Deepika's Trainer: 5 Pilates Moves For Perfect Core
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Category : Search result: no equipment fitness
Ed Sheeran's Simple Fitness Secret That Actually Worked
Discover how global pop sensation Ed Sheeran achieved his fitness goals with a surprisingly simple approach that anyone can follow. No fancy gyms or extreme diets required!
Basketball: The Ultimate Full-Body Workout Alternative
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
India Cycles for Fitness & Cleaner Environment
Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.
6 No-Equipment Pilates Moves for Beginners
Discover these beginner-friendly Pilates exercises that require zero equipment. Strengthen your core, improve flexibility, and boost overall fitness with these easy-to-follow at-home workouts.
Ed Sheeran's Pilates Obsession: Fitness Secret Revealed
Global superstar Ed Sheeran reveals his surprising fitness obsession with Pilates that's transforming his stamina and performance during intense world tours. Discover how this low-impact workout became his go-to routine.
Kartik Aaryan's Protein Diet Secrets
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
ChatGPT Trained Me For a Marathon - Amazing Results!
Discover how one writer replaced human coaching with AI to prepare for the ultimate endurance challenge. The unconventional training method yielded surprising outcomes that challenge traditional fitness approaches.
Bokaro Steel Plant's Agri-Steel Revolutionizes Farming
SAIL's Bokaro Steel Plant pioneers revolutionary agricultural steel products designed to enhance farming infrastructure and reduce maintenance costs for Indian farmers.
Mandaviya Leads Celebrity Fitness Conclave for India
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
Bollywood Stars Who Train Like Professional Athletes
Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
Mahjong: Ancient Chinese Game Wins Over India
Discover how Mahjong, the centuries-old Chinese strategy game, is finding enthusiastic new players across urban India, creating communities and challenging minds.
86-year-old Helen's incredible fitness transformation revealed
Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.
Chinese Gym Offers Porsche for 50kg Weight Loss - Debate Erupts
A fitness centre in China is offering members a Porsche for losing 50kg, sparking intense online debate about body positivity and extreme weight loss incentives.
₹10 Crore Hospital Machine Defunct for 1 Year
A state-of-the-art neuro-navigation system worth ₹10 crore remains non-operational at Safdarjung Hospital's neurosurgery department, severely impacting critical patient care and surgical procedures.
Bengaluru Offers Free Oxygen Concentrators for Patients
BBMP transforms 200 unused oxygen concentrators into life-saving resources for Bengaluru residents battling respiratory conditions. Learn how this initiative is creating a healthcare safety net.
Tote Bags Causing Back Pain? Expert Tips Inside
Discover how your everyday tote bag might be causing chronic back and shoulder pain. Learn expert tips for pain-free carrying and healthier alternatives.
Pune Grand Tour 2026: Cycling for Fit India Revolution
Union Minister of State for Defence Khadse spotlights Pune Grand Tour 2026 as transformative force for national fitness, promoting cycling infrastructure and healthy lifestyles across India.
Christopher Schwarzenegger's Biceps Transformation After Weight Loss
Arnold Schwarzenegger's son Christopher showcases his remarkable physical transformation with bulging biceps during a casual outing in Los Angeles, following an impressive weight loss journey.
Amazfit Balance 2 & Helio Ring: Health Tech Revolution
Discover how Amazfit's latest Balance 2 smartwatch and Helio Ring are redefining wearable technology with groundbreaking health monitoring features and exceptional battery life.
Google confirms new Fitbit devices coming in 2026
Google puts Fitbit shutdown rumours to rest, confirming new devices will launch in 2026. The Fitbit brand continues with fresh wearables and features. Get all the details about Google's wearable strategy.
Aryan Khan Back on Pickleball Court After Bollywood Win
Shah Rukh Khan's son Aryan Khan makes a powerful return to pickleball, showcasing impressive fitness and dedication following his successful Bollywood directorial debut with 'The BADS of Bollywood'.
Bollywood Fitness Secrets: SRK Lean, Salman Diet-Conscious
Comedian Cyrus Broacha reveals how Salman Khan, Shah Rukh Khan, and Akshay Kumar maintain their fitness with completely different approaches to diet and exercise.
Virat Kohli's 8 Diet Secrets for Health Transformation
Discover how Virat Kohli's revolutionary diet transformed his performance and health. Learn practical tips you can implement today for better energy, fitness, and overall wellness.
Sony FE 100mm F2.8 Macro GM OSS Lens Launches in India
Sony India unveils its premium FE 100mm F2.8 Macro GM OSS lens, offering exceptional close-up capabilities and optical stabilization for professional photographers and content creators.
Nitish Kumar Healthier Than Lalu: JD(U) Leader
JD(U) leader K.C. Tyagi strongly refutes concerns about Bihar CM Nitish Kumar's fitness, asserting his mental alertness and superior health compared to RJD chief Lalu Prasad Yadav in exclusive interview.
Soha Ali Khan's Gym Strength Stuns Fans
Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.
Pregnant Delhi Cop Continues Weightlifting Training
Meet Delhi Police constable Sakshi Dagar, who continues rigorous weightlifting training during advanced pregnancy, challenging stereotypes and inspiring millions with her fitness dedication.
GST Cut Makes Farming Tools More Affordable for Farmers
STIHL India welcomes recent GST reduction on agricultural equipment, making advanced farming technology accessible to small and marginal farmers across India.
Vidya Malavade: Cortisol Management for Weight Loss
Bollywood actress Vidya Malavade reveals her surprising weight loss journey focused on cortisol management rather than intense workouts. Discover expert-backed strategies for sustainable weight loss.
Page 1 of 4