Category : Search result: no equipment workout

Get Deepika Padukone's Pilates-Perfect Core: 5 No-Gym Moves From Her Trainer

Deepika's Trainer: 5 Pilates Moves For Perfect Core

Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.

Soha Ali Khan's Push-Up Tutorial: Master This Fundamental Exercise Like a Bollywood Star

Soha Ali Khan's Beginner Push-Up Tutorial

Bollywood actress Soha Ali Khan shares her beginner-friendly push-up routine with step-by-step guidance to help fitness newcomers build strength and perfect their form.

6 No-Equipment Pilates Moves: Transform Your Body at Home Without Weights

6 No-Equipment Pilates Moves for Beginners

Discover these beginner-friendly Pilates exercises that require zero equipment. Strengthen your core, improve flexibility, and boost overall fitness with these easy-to-follow at-home workouts.

Ed Sheeran's Fitness Transformation: How Pilates Became His Secret Weapon for Tour Stamina

Ed Sheeran's Pilates Obsession: Fitness Secret Revealed

Global superstar Ed Sheeran reveals his surprising fitness obsession with Pilates that's transforming his stamina and performance during intense world tours. Discover how this low-impact workout became his go-to routine.

Bollywood's Fitness Warriors: How Stars Train Like Elite Athletes to Dominate the Screen

Bollywood Stars Who Train Like Professional Athletes

Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.

86-Year-Old Helen's Fitness Secret Revealed: From Walking Stick to 6-Day Workout Warrior

86-year-old Helen's incredible fitness transformation revealed

Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.

₹10 Crore Neurosurgery Machine Lies Defunct at Delhi's Safdarjung Hospital for Over a Year

₹10 Crore Hospital Machine Defunct for 1 Year

A state-of-the-art neuro-navigation system worth ₹10 crore remains non-operational at Safdarjung Hospital's neurosurgery department, severely impacting critical patient care and surgical procedures.

Soha Ali Khan's Incredible Gym Strength Leaves Fans in Awe - Watch Viral Video!

Soha Ali Khan's Gym Strength Stuns Fans

Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.

Samantha Ruth Prabhu's Powerful Back Workout Photo Sets Fitness Goals - See Her Sculpted Physique!

Samantha's Sculpted Back Workout Stuns Fans

Samantha Ruth Prabhu stuns fans with an intense workout photo showcasing her incredibly sculpted back muscles, proving her dedication to fitness and inspiring millions.

Get Deepika Padukone's Toned Back! Her Trainer Reveals 3 Simple At-Home Exercises

Deepika's Back Workout: 3 Simple Home Exercises

Discover the exact back-toning workout routine that keeps Bollywood star Deepika Padukone red-carpet ready. Her personal trainer shares three simple exercises you can do at home for a leaner, sculpted back.

Kareena Kapoor's Trainer Reveals: 15 Must-Have Home Gym Essentials for Bollywood-Level Fitness

Kareena's Trainer: 15 Home Gym Essentials

Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.

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