5 Foods That Cause Hair Loss Without You Knowing
Struggling with hair fall? Your diet might be to blame. Discover the 5 common foods that steadily damage hair health, backed by scientific studies. Learn what to avoid for stronger, healthier hair.
Struggling with hair fall? Your diet might be to blame. Discover the 5 common foods that steadily damage hair health, backed by scientific studies. Learn what to avoid for stronger, healthier hair.
Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
Hair fall in your 20s is not normal. Discover the 5 key triggers like stress, hormones, and alopecia, and learn why consulting a specialist is crucial for women's hair health.
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
A Kolkata family, including a 70-year-old man and a toddler, attends an electoral hearing for Taniya Dey, highlighting voter data mismatch issues. Read their full story.
Arati Basak (70), battling arthritis, undertook a difficult journey to a Kolkata hearing for a missing name on the 2002 electoral roll. Her story highlights voter determination and systemic hurdles.
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
A man achieved dramatic weight loss of 27 kg in just three months by using seven specific prompts with ChatGPT. Discover how AI is transforming personal fitness journeys.
Ringing in ears (tinnitus) can signal urgent health issues like sudden hearing loss, tumours, or heart problems. Know the 5 red flags and when to see a doctor immediately.
Patna DM announces ambitious 'Shravan Shruti' mission to perform 500 cochlear implant surgeries for hearing-impaired children under six by mid-2026. Learn how the district plans to achieve this.
Struggling to lose weight despite doing 'everything right'? Discover eight sneaky daily habits, from protein deficiency to poor sleep, that stall progress. Learn how to fix them for effective results.
Dr. Saurabh Sethi explains why aggressive New Year diets fail and shares a sustainable 12/12 fasting method for lasting weight loss in 2026. Start small, stay consistent.
Hundreds in Kolkata spent New Year's Day at SIR hearings to secure voting rights for 2026. BLOs also cancelled celebrations to verify citizenship documents. Read their stories.
Stubborn hair fall? It might be your thyroid. Mumbai dermatologists reveal 40% of hair loss patients have undiagnosed thyroid issues. Learn the link, symptoms, and simple tests for early detection.
An Australian influencer shares her punishing experience at a Chinese 'fat prison' camp, detailing the strict diet, intense workouts, and locked gates. Discover the controversial weight-loss trend.
New research warns prolonged earphone use could harm brain's ability to focus and process sound by 2026. Learn the risks and how to protect your hearing health.
An elderly woman in Kolkata attended a citizenship hearing days after knee replacement surgery, as the EC's SIR verification drive continued on Dec 31, causing hardship for many. Read more about the public ordeal.
Struggling with bland diet snacks? Discover 6 simple, protein-rich dips that transform vegetables into delicious treats, curb hunger, and make weight loss easier. Recipes inside!
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
Defense Secretary Pete Hegseth erupted at Rep. Pete Aguilar during a House hearing on the controversial LA National Guard deployment. Watch the explosive exchange.
Over 150 voters from Kolkata's Ballygunge allege harassment after waiting 4-5 hours in SIR hearings to prove they are not outsiders. Residents, some living for generations, call the process a nightmare. Read more.
As GLP-1 drugs like Ozempic launched in India, experts warn they are not a magic fix. Sustainable metabolic health requires diet, exercise, and stress management. Learn why.
A tech professional's routine bike ride turned emotional as the Rapido driver shared his story of losing a fortune during the pandemic lockdowns, yet holding onto hope. Read this inspiring tale of resilience.
Ed Sheeran opens up about his 14 kg weight loss, driven by fatherhood and a desire for better health. Discover his fitness routine with Pilates and weight training.
Dr Monika Sharma explains why restrictive diets trigger weight regain. Learn sustainable habits for metabolic health, not just short-term weight loss.
New research suggests xylitol, a common sugar substitute, may stimulate hair follicles and combat hair loss. Discover the potential sweet cure for thinning hair.
Daily earbud use can cause permanent hearing damage, ear infections & safety risks. Dr Mayur Ingale explains the dangers & shares the 60/60 safety rule. Protect your ears today!
Keshav Gupta shared his 46kg weight loss journey on Instagram, revealing 5 foods he cut out and their healthier alternatives. Discover his diet transformation tips.
Discover the 5-level 'golden pyramid' for scientific fat loss. Learn why 90% fail by starting at top levels & how to build lasting results with correct foundation.
Kolkata's Election Commission issues hearing notices to unmapped voters via a new BLO app feature. Process starts Dec 27, with nearly 10 lakh notices already generated. Details inside.