Bengaluru retains its crown as India's best city for women, reveals Avtar's 2025 report. Discover the top 5 cities and key factors driving women's inclusion, safety, and career growth. Read the full analysis now!
Top sports nutritionist Ryan Fernando reveals how anaemia and poor nutrition are crippling India's female athletes. Learn the shocking stats and the urgent changes needed for women's cricket.
India's historic Women's World Cup win highlights a hidden struggle: inadequate nutrition from grassroots up. Experts reveal protein deficits, poor awareness & economic hurdles holding back future champions.
Are potatoes unhealthy? Nutrition expert Aman Puri debunks myths about carbs, diabetes, and weight gain. Discover healthy ways to include them in your diet.
Sri Lanka Women won the toss and chose to bowl against India in the crucial 5th and final T20I. Get the latest match updates and key player details here.
Smriti Mandhana and Shafali Verma's record-breaking 174-run partnership powered India Women to a massive 221/2 against Sri Lanka in the 4th T20I. Read the full match report and analysis.
From cricket to ice hockey, 2025 witnessed Indian women athletes dominate globally. Relive historic World Cup wins, Asian Cup qualification, and groundbreaking gold medals that reshaped the nation's sporting identity.
Actress Soha Ali Khan discusses her personal journey with perimenopause, emphasizing the role of supplements alongside nutrition and fitness. Expert insights on symptoms and when to seek help.
Celebrity nutritionist Rujuta Diwekar and Nuts Council President Gunjan Jain explain why simple, consistent food habits matter more than dramatic diets for long-term heart health in Indian women.
The AIFF Women's Football Committee, led by Pinky Bompal Magar, has prioritized 2026 Asian Cup preparations. Plans include a robust calendar, exposure tours, and scouting for the Indian women's national team.
Experts predict India's nutrition industry will transform by 2026, driven by personalized solutions, clean labels, and integrated wellness. Discover the key trends shaping the future.
Uttarakhand women's U-19 team chased down 146 to defeat Uttar Pradesh by three wickets in a tense Women's Youth One-Day Trophy match in Kanpur. Read the full match report.
Today's horoscope for women advises embracing quiet moments over chasing outcomes. Find empowerment in calm, stability in simple acts, and let genuine connections unfold naturally.
Uttar Pradesh's under-19 women's team secured a five-wicket victory against Goa in the Women's Youth One-Day Trophy in Vadodara. Captain Harshita Yadav's 77 went in vain as UP chased 138 with Saanvi Bhatia's 42* leading the way.
Discover 7 science-backed reasons why eating eggs daily boosts brain, bone, eye & heart health for women. A nutritional powerhouse for all life stages.
Akshaya Patra Foundation launches a first-of-its-kind Morning Nutrition programme in Andhra Pradesh, targeting morning hunger for 49,000 government school children in Visakhapatnam. Learn about the initiative's impact and expansion plans.
Discover how ginger, cooked vegetables, oatmeal and boiled rice can fight inflammation, enhance immunity and support natural healing processes according to Chinese Master Yang mun.
Prayagraj district authorities have allocated land in Sohbatiyabagh for a new 500-bed working women's hostel, enhancing safety and accommodation for employed women in the region.
World champions India women's cricket team returns to action with five T20Is against Sri Lanka starting December 1. Full schedule, venues, and team details revealed.
Discover how India's highly educated women from top colleges are successfully balancing professional careers with family life while making their homes the center of their universe. Read their inspiring stories.
Sirmaur Deputy Commissioner launches comprehensive nutrition initiative for pregnant women, emphasizing health monitoring and anemia prevention. Join the maternal health movement.
Dr Ambrish Mithal explains why Indian mothers face hidden hunger, lacking vital vitamins despite calories. Learn about anaemia risks and essential diet tips for women's health.
Discover how maternal nutrition during pregnancy directly impacts your baby's genetic development and long-term health. Learn essential dietary guidelines for expectant mothers.
Thane district reports a significant drop in child malnutrition cases, achieved through 100% supplementary nutrition distribution across 3,561 Anganwadi centres. Discover the details of this public health victory.
Mizoram's Social Welfare Minister launches innovative project to tackle violence against women through technology and community engagement in Aizawl.
An in-depth analysis of why increased female voter turnout in Bihar hasn't translated into meaningful political participation and leadership roles for women.
Discover the surprising health benefits of goat milk versus traditional cow milk. From better digestion to superior nutrient absorption, find out which dairy option wins the nutrition battle.
Discover how India is transforming women's status through groundbreaking initiatives spanning education, entrepreneurship, and digital inclusion. From Beti Bachao Beti Padhao to new financial empowerment schemes.
Karnataka State Women's Commission calls for comprehensive investigation into cases of missing women, rape incidents, and suspicious deaths of women across the state.
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.