Category : Search result: nutritional deficiency


9 Supplements to Slow Ageing and Boost Energy

Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.

5 Signs Your Child Needs More Protein

Is your child always tired or growing slowly? Discover 5 crucial signs of protein deficiency in children and learn how to boost their nutrition with simple dietary changes.

Type 5 Diabetes: Undernutrition Affects 25 Million

Discover Type 5 diabetes, a malnutrition-related condition affecting millions in low-income regions. Learn about symptoms, causes, and new treatment approaches for this recently recognized diabetes type.

5 Signs Your Body Needs More Nutrition

A Harvard-trained gastroenterologist reveals 5 common signs of nutrient deficiency. Learn how brittle nails, joint clicks, and premature greying signal your body's needs.

Zinc Deficiency Early Signs You Shouldn't Ignore

Discover the surprising early signs of zinc deficiency beyond appetite loss. Learn how zinc impacts immunity, wound healing, and sensory perception. Expert insights from Dr. Saurabh Sethi.

Bone Health Crisis in India's Working Women

A silent bone health crisis is affecting India's working women. Learn the causes, risks like osteoporosis, and expert tips for prevention and stronger bones.

Health Problems Your Eyelashes Can Detect

Your eyelashes are more than just beauty features. They can reveal nutritional deficiencies, thyroid issues, autoimmune conditions, and infections. Learn how to spot these early warning signs.

What Your Teeth Colour Reveals About Your Health

Your teeth are silent health indicators. Yellow, gray, or white spots can reveal liver problems, diabetes, or nutritional deficiencies. Learn to decode the signs for early detection.

Potatoes: 7 Unexpected Health Benefits Revealed

Discover the incredible health benefits of potatoes beyond basic nutrition. From boosting immunity to aiding digestion, this humble vegetable is a nutritional powerhouse worth including in your diet.

4 Nutrient Deficiencies That Trigger Migraines

Research reveals vitamin D, magnesium, riboflavin and CoQ10 deficiencies may increase migraine risk. Learn how supplements and lifestyle changes can help manage symptoms naturally.

Key Vitamins & Minerals Women Always Need

Discover the crucial vitamins and minerals essential for Indian women's health at every life stage. Learn about iron, calcium, vitamin D requirements and dietary sources.

Fibre Deficiency Signs: More Than Just Constipation

Discover the hidden signs of fibre deficiency beyond constipation. Expert reveals why feeling hungry after meals is the earliest warning signal and how to boost your fibre intake for better health.

Early Nutrient Deficiency Signs You're Ignoring

Gastroenterologist reveals subtle signs of nutrient deficiencies affecting billions worldwide. Learn to spot protein, iron, calcium & vitamin deficiencies before they become serious health issues.

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