What a 3-Day Water Fast Does to Your Body: Doctor Explains
A doctor explains the significant metabolic changes and health risks of a 72-hour water fast. Discover safer alternatives for weight loss and metabolic health.
Category : Search result: nutritional differences
Hidden Vitamin Deficiencies in Indian Women
Indian women face unique nutritional gaps due to life stages, stress, and diet. Discover the 5 most ignored deficiencies impacting health and energy. Learn more!
Hubballi Schools Struggle as Egg Prices Soar to Rs 7.5
A sharp rise in egg prices is jeopardizing a key nutritional program for students in Hubballi. Schools and committees urge the government to revise funding to ensure children receive essential protein.
The Problem with Standardised Teaching in Indian Classrooms
Standardised teaching methods fail to address diverse learning needs. Discover why flexible, individualised instruction is crucial for real student success in India's education system. Read more.
How Purezen's Science-Led Supplements Tackle Modern Health Gaps
Modern lifestyles create nutritional deficiencies food can't fix. Discover Purezen's targeted, multi-ingredient supplements for sleep, focus, and wellness. Visit www.shoppurezen.com.
Kidman-Urban Divorce Deal Finalised: Who Gets What?
Nicole Kidman and Keith Urban's 19-year marriage ends with a straightforward divorce deal, finalised just months after filing. Get all the details on the split.
Moringa Leaves: Nutritional Benefits of the Miracle Tree
Discover the amazing health benefits of Moringa leaves, a nutrient-dense superfood from India. Learn how this 'miracle tree' supports wellness naturally. Read more!
Nicole Kidman, Keith Urban Divorce Finalised
Nicole Kidman and Keith Urban's 19-year marriage is officially over. A Nashville judge granted the divorce, citing irreconcilable differences. Details on custody, assets, and the reason behind the split.
Silent nutrient deficiencies plaguing Indian women
Millions of Indian women unknowingly suffer from iron, B12, and magnesium deficiencies, normalizing fatigue and mood swings. Learn the signs and solutions to reclaim your health.
2026 Heart Health Guide: Manage Cholesterol with Nutrition
Start 2026 right! Nutritionist Jayashree Bafna explains your lipid profile and offers actionable dietary tips to balance HDL, LDL, and triglycerides for a healthier heart.
Guava's Winter Benefits & Nutrition Facts
Discover why guava is a winter superfruit. We break down its complete nutritional profile per 100g and 7 health benefits backed by scientific studies. Learn how the season affects its quality.
India's Spinach: A Superfood Journey from Kashmir to Bengal
Explore India's incredible biodiversity of spinach, from Kashmiri Sotschal Wangan to Bengal's Choddo Shaag. Discover why these regional greens are nutritional powerhouses and a culinary map of the country.
Sugarcane Juice: Health Benefits & Hidden Risks
Explore the unique nutritional profile of fresh sugarcane juice, its immediate health impacts, and the potential risks. Know who should be cautious before enjoying this popular Indian beverage.
India's Anemia Burden: A Persistent Health Challenge
Despite decades of effort, anemia remains a critical health issue in India, affecting 67.1% of children and 59.1% of adolescent girls. A multi-layered strategy focusing on awareness, screening, and better supplementation is vital for a healthier future.
Millet Mahotsav in Vadodara on Jan 3 & 4 Promotes Nutrition
Rotary Club Vadodara Heritage hosts a family-friendly Millet Mahotsav on Jan 3-4 at Waves Club. Enjoy organic markets, cooking demos, live music & kids' activities. Join the healthy living celebration!
Divyanka Tripathi's 9-Year Vegetarian Stand Amid Vivek's Teasing
Divyanka Tripathi reveals her 9-year vegetarian resolve despite husband Vivek Dahiya's playful attempts. Experts explain how couples navigate lifestyle differences.
Sahiba Bali Compares Delhi & Mumbai Dating Cultures
Actress Sahiba Bali highlights the stark contrast between Delhi's 'traditional, judgmental' dating scene and Mumbai's 'chill, accepting' culture. Read her candid take.
AIIMS: Rushed newborn sex decisions can harm DSD kids
AIIMS Delhi doctors caution against quick sex assignment for newborns with Differences of Sex Development (DSD). Learn why patience and multidisciplinary care are crucial for their health and future.
Tharoor Reacts to Digvijaya Singh's RSS Remarks
Congress MP Shashi Tharoor calls for party discipline, reacting to Digvijaya Singh's praise for RSS organisation. Get the latest on internal Congress dynamics.
Fruits as Nutrient Powerhouses: Protein, Minerals & More
Discover which fruits pack the most protein, magnesium, potassium & antioxidants. Move beyond the sugar myth and learn how to choose fruits for specific nutritional benefits.
Greek Yoghurt, Skyr, Hung Curd, Curd: Key Differences
Confused between Greek yoghurt, skyr, hung curd, and curd? We break down protein content, taste, and best uses to help you choose the right dairy for your diet.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Male brains age faster, but women have higher Alzheimer's risk
New brain scan research reveals men's brains deteriorate faster, challenging theories on why women are nearly twice as likely to develop Alzheimer's disease. Explore the complex puzzle.
7 Proven Health Benefits of Bone Broth
Discover 7 science-backed nutritional facts about bone broth, from collagen for joints to glycine for sleep. Learn how this ancient food supports gut, skin, and bone health.
Dermatologist Explains Key Causes of Hair Loss in Women
A leading dermatologist reveals the main reasons behind female hair loss, from hormonal shifts to nutritional gaps. Learn how to identify and address these common triggers.
Omega-3s: Proven Heart Benefits & Dietary Sources
New research in Cardiovascular Drugs and Therapy confirms omega-3 fatty acids support heart health. Learn their benefits, top food sources, and safe intake guidelines for Indian diets.
CPI(M) Rejects Internal Differences on Kerala VC Appointments
Kerala's ruling CPI(M) dismisses claims of internal discord regarding Vice-Chancellor appointments. The party accuses the Chancellor of unilateral action, prompting a state government challenge in the Kerala High Court. Read the full details.
Makhana: From Sacred Food to Weight Loss Superfood
Once considered food for the gods, makhana (fox nuts) is now a weight loss staple. Discover its benefits, nutritional profile, and how to add it to your diet for effective weight management.
Study: 44% Young Indian Women Have Anaemia & Deficiencies
A major ICMR study finds over 40% of young Indian women have hidden anaemia, vitamin deficiencies, and early diabetes signs, risking long-term health for future generations. Learn the critical findings.
Quinoa Beats White Rice for Health & Immunity
Discover why swapping white rice for quinoa can boost immunity, reduce diabetes risk, and provide vital nutrients. Make the healthier choice today!
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