Sweet Potatoes: 7 Blood Sugar Benefits Revealed
Discover how sweet potatoes, despite their name, can help stabilize blood sugar levels. Learn 7 evidence-backed benefits of this superfood for diabetes management.
Discover how sweet potatoes, despite their name, can help stabilize blood sugar levels. Learn 7 evidence-backed benefits of this superfood for diabetes management.
Discover how to make nutritious Christmas plum cakes without alcohol. Chef Varun Parashar shares healthy ingredient swaps for kid-friendly festive treats. Perfect for holiday celebrations!
Discover 7 nutritious egg recipes perfect for Indian winters. From comforting soups to protein-rich khichdi, these dishes will keep you warm and nourished.
Transform your daily meals with this 7-day Indian diet plan that boosts protein and iron using familiar ingredients. Get energizing breakfast, lunch, snack, and dinner ideas without fancy cooking.
Discover 6 creative, kid-approved meals packed with essential vitamins. Transform veggies into fun dishes your children will love. Win an Amazon voucher!
Discover 5 easy, healthy dessert recipes for kids. Transform fruits, yogurt, and oats into delicious treats that are both nutritious and appealing to children.
Discover 9 traditional Gujarati snacks that are both delicious and nutritious. From steamed dhokla to healthy handvo, explore these authentic recipes for guilt-free snacking.
Tamil Nadu Chief Minister M K Stalin launches free nutritious meals scheme for sanitation workers, acknowledging their tireless service in all weather conditions. Read about this welfare initiative.
Accenture CEO Julie Sweet declares AI is about measurable outcomes, not experiments. Companies must reinvent operations or risk losing market position. Learn how AI cuts timelines by 90%.
Discover the ultimate ACE smoothie - a delicious blend of Avocado, Chia Seeds, and Energy-boosting ingredients that delivers healthy fats, fibre, and sustained vitality. Perfect for Indian health enthusiasts!
Get ready for a flavour fiesta! Major coffee chains like Starbucks, Dunkin', Dutch Bros, and others are launching their 2025 holiday menus early, featuring festive drinks and treats that promise to make your season brighter.
Discover how to transform simple broken wheat (dalia) into a nutritional powerhouse with these 5 easy and tasty food combinations for a perfect start to your day.
Discover smart, healthier alternatives to traditional Halloween candies that will keep the festive spirit alive while being kinder to your health.
Explore how Thekua, Bihar's beloved festival treat, packs a powerful nutritional punch with whole wheat, jaggery, and aromatic spices for holistic wellness.
Discover brilliant culinary transformations to turn your regular home food into terrifyingly delicious Halloween party treats that will haunt your guests' taste buds!
Discover which Halloween candies made the naughty and nice list this year. Our expert analysis reveals the best and worst treats for your health in 2025.
Discover these easy-to-make, stomach-filling recipes that combine nutrition with satisfaction. Perfect for busy Indian lifestyles seeking healthy comfort food options.
This Halloween, chocolate lovers in India face sticker shock as cocoa shortages force candy makers to raise prices and shrink sizes. Discover why your favourite treats are becoming luxury items.
Discover how Apple, Beetroot, and Carrot juice can transform your health, beauty, and wellness routine with these 5 incredible advantages.
Discover revolutionary ways to make pasta healthier without sacrificing taste. From protein-packed alternatives to smart cooking techniques, learn how to enjoy your favorite carb guilt-free in 2025.
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
Discover how to transform protein-packed soya into complete, balanced meals with these 5 brilliant food combinations that boost nutrition and flavor.
Discover how sweet potatoes transform into gut-healing powerhouses through resistant starch. Science reveals why this humble vegetable deserves superstar status in your diet.
Discover delicious and nutritious Indian snack alternatives that help you beat junk food cravings while nourishing your body. From protein-packed options to fiber-rich treats.
Discover the surprising truth about sweet potatoes and blood sugar control. Expert analysis reveals what happens when you eat them regularly for one year - the results might shock you!
Discover Bengaluru's legendary heritage sweet shops that have been preserving culinary traditions for generations, serving nostalgia alongside iconic treats like Mysore Pak and Badam Milk.
Foodynamics issues urgent recall of pet treats across Wisconsin, New York, and Florida following potential salmonella contamination. Learn which products are affected and how to protect your pets.
Discover the newly published collection of Harper Lee's forgotten stories that offer fresh insights into her literary genius beyond To Kill a Mockingbird.
An Agra sweet shop owner makes a heartfelt Diwali offer to Congress leader Rahul Gandhi, promising to deliver traditional Indian sweets for his marriage ceremony whenever it happens.
Congress leader Rahul Gandhi surprised everyone by preparing traditional Indian sweets at Delhi's legendary Ghantewala sweet shop, creating memorable moments during his Old Delhi visit.