Category : Search result: pain management techniques


Punjab's Soil Revival: In-Situ Stubble Solution

Discover how Punjab's shift to in-situ paddy stubble management is not only reducing pollution but also rejuvenating depleted soils, offering a sustainable solution to the annual farm fire crisis.

Master Emotional Control: Tame Your Inner Storm

Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.

3 Stretches for Hip Pain & Better Posture

Discover expert-approved stretching routines that can transform your flexibility, alleviate hip discomfort, and correct poor posture in just minutes a day.

5 Daily Routines to Relieve Stiff Neck Pain

Discover simple yet effective daily exercises and lifestyle adjustments to combat neck stiffness and pain. Learn what causes that annoying neck discomfort and how to find lasting relief.

BSWML dumps trash at litterbugs' doorsteps in Bengaluru

In a bold anti-littering initiative, Bengaluru's solid waste management body is returning trash to those who illegally dump it across the city. The unique shaming strategy aims to curb Bengaluru's growing waste management crisis.

Middle Back Pain: Normal or Cancer Symptom?

Is your middle back pain just muscle strain or something more serious? Learn how to distinguish between common discomfort and potential cancer symptoms with this essential health guide.

Lung Cancer Warning Signs in Legs & Feet

Discover how lung cancer can manifest through unexpected symptoms in your legs and feet. Learn to recognize swelling, pain, and colour changes that demand immediate medical attention.

Sitting Is The New Smoking - Health Risks Revealed

New research exposes how extended sitting sessions are creating a silent health crisis worse than smoking. Learn about the dangers and discover practical solutions to protect your wellbeing.

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