Haryana Woman Beats 15-Year Cervical Spondylosis with Ayurveda & Yoga
Kanta Devi, 61, from Jind, overcame chronic neck pain & stiffness after 15 years with Patanjali's Ayurveda & Yoga plan. Discover her journey to 70% relief and better sleep.
Category : Search result: period pain
4 Bhagyashree Exercises for a Pain-Free Morning Back
Struggle with morning stiffness? Bollywood's Bhagyashree and yoga expert Yash Fadnavis share 4 simple exercises to release lower back and hip pain. Learn the Figure 4 Swing, 90-90 Hip Opener and more for a fresh start.
Jemimah Rodrigues on playing cricket with period pain
Indian cricketer Jemimah Rodrigues opens up about the severe menstrual cramps female athletes endure, highlighting resilience and lack of recognition in professional sports.
Best Mattress Guide for Seniors with Back Pain
Struggling with back pain? Discover expert tips on selecting the perfect mattress for older adults. Improve sleep quality and spinal health today!
How 2025 Made Women's Health a Mainstream Topic
In 2025, Indian women's health moved from whispers to open dialogue. Discover the 6 key conversations on period leave, postpartum care, and more that reshaped workplaces, homes, and policies.
India's 2026 Economic Outlook Strong on 8.2% GDP Growth
India's government projects a robust 2026 start, fueled by 8.2% GDP growth, benign inflation, and strong corporate balance sheets. Explore the drivers behind this 'Goldilocks period' of high growth and low inflation.
RBI slashes rates 1.25% in 2025, calls it Goldilocks period
RBI Governor Sanjay Malhotra cut key rates four times in 2025, citing low inflation & strong growth. Explore the policy shifts & regulatory relaxations that defined the year.
Zehanpora Excavation Reveals Kashmir's Key Role in Global Buddhism
Recent archaeological finds in Baramulla's Zehanpora confirm Kashmir's pivotal role as a launchpad for Mahayana Buddhism. Discover how this region shaped the intellectual and spiritual history of Asia.
5 Herbs to Combine with Giloy for Arthritis Pain Relief
Discover 5 potent Ayurvedic herb pairings with Giloy (Guduchi) to combat joint inflammation and arthritis pain naturally. Learn how turmeric, ginger, and others enhance relief.
16,000 Dinosaur Footprints Discovered in Bolivia
Over 16,000 dinosaur footprints from the Cretaceous period found in Bolivia's Torotoro Park reveal ancient behaviour near lakes. A unique window into prehistoric life.
Don't Let Your Health Insurance Lapse: Renew on Time
A lapsed health insurance policy leaves you financially vulnerable. Learn why timely renewal is non-negotiable for continuous coverage and peace of mind. Act now to secure your health.
Ancient Buddhist site discovered in Zehanpora village
Archaeologists uncover a Kushan-era Buddhist complex in north India's Zehanpora, revealing the valley's lost role in ancient trade and spirituality. Explore the story that began in a French museum.
Malti Chahar opens up on adenomyosis, painful childhood
Bigg Boss 19's Malti Chahar reveals her severe period pain due to adenomyosis, leading to monthly hospitalisation. She also details a difficult childhood marked by family conflict and restrictions. Read her full story.
Ancient Chola Land Measurement Scale Found in Tamil Nadu Temple
Archaeologists uncover a 14-foot stone land measuring rod from the Kongu Chola period at Kariyapiran Kovil, offering first evidence of their measurement systems. Read the full story.
Personal Loan Cooling-Off Period & Cancellation Charges
Need to cancel a personal loan? Learn about the cooling-off period for ICICI, HDFC, Kotak Bank & other lenders. Know the charges and steps to avoid penalties.
150-Million-Year-Old Limping Dinosaur Tracks Found
Scientists uncover a 150-million-year-old looping trackway of a limping sauropod in Colorado, offering a rare window into dinosaur behaviour. Discover the ancient secrets!
Champion Review: Roshan's Powerful Period Drama Comeback
Champion, starring Roshan, is a compelling period drama set in post-Independence Hyderabad. Read our review on the film's historical backdrop, performances, and themes of resistance.
Blue Moon Review: Ethan Hawke's Tour de Force Performance
Richard Linklater's 'Blue Moon' is a poignant character study of lyricist Lorenz Hart. Ethan Hawke delivers a career-best performance in this 1943-set drama. Read our full review.
Why Knee Pain Keeps You Awake: Causes and Relief
Struggling to sleep due to knee pain? Discover the 5 key reasons behind nighttime knee discomfort and learn effective strategies for pain relief and better sleep. Take action for restful nights!
Odisha cabinet approves new BGBO scheme procedures
Odisha cabinet revises BGBO scheme procedures, introduces 3-year defect liability for projects over Rs 10 lakh and new proposal process. Changes effective 2025-26.
Bridgerton Season 4 Release Date, Plot & Cast Revealed
Bridgerton Season 4 focuses on Benedict's romance with Sophie. Releasing in two parts on Netflix from Jan 29, it explores class dynamics and emotional tension. Read details.
Discover Japan's Iki: The Art of Quiet Originality
Feeling overwhelmed by modern life's noise? Explore Iki, Japan's Edo-era philosophy of subtle elegance and quiet confidence. Learn how to bring this timeless aesthetic into your Indian lifestyle for more authenticity.
Bridgerton Season 4 Promises High-Stakes Romance & Drama
Bridgerton Season 4 is in development, with showrunner Jess Brownell hinting at major romantic stakes and class conflict. Get the latest updates on the hit Netflix series.
IPO Lock-In Period Ends for 16 Companies This Week
Shares worth thousands of crores from 16 companies, including Anand Rathi Wealth and Jaro Education, become free to trade this week as IPO lock-in periods expire. Check the full list and potential market impact.
Bihar Varsities Defy UGC Norms on Teacher Confirmations
Bihar universities ignore UGC and state govt mandates, delaying assistant professor confirmations by up to 2 years. FUTAB seeks chancellor's intervention to end unfair practice. Read more.
Bihar Universities Ignore UGC Rules on Teacher Confirmation
Bihar universities violate UGC and state govt norms by arbitrarily delaying confirmation of assistant professors. FUTAB seeks chancellor's intervention to end unfair practice. Read more.
Bihar Varsities Ignore 1-Year Probation Rule for Professors
Bihar universities defy UGC and state govt rules by arbitrarily delaying confirmation of assistant professors. FUTAB seeks chancellor's intervention to end unfair practice. Read the full report.
Indian Music Reduces Labour Pain in Mohali Trial
A clinical trial at AIMS, Mohali, finds Indian instrumental music significantly reduces labour pain intensity by 20%, offering a natural, non-pharmacological pain management option for childbirth.
Surat Blood Centre's NAT Upgrade Enhances Patient Safety
Surat's SRKRC upgrades to a fully automated NAT system, detecting 117 infected blood donations missed by ELISA, preventing at least 351 potential infections. Read how this tech saves lives.
Kolkata's Dr Gautam Das Receives Prestigious IMA Bhushan Award
Dr Gautam Das, founder of Daradia Pain Clinic in Kolkata, conferred the Dr M J Joshi IMA Bhushan Award at MULTICON 2025. Read about his pioneering work in pain management.
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