Category : Search result: personalised running programme


Create Apple Music Playlists with ChatGPT AI

Apple Music subscribers can now use ChatGPT to generate personalised playlists based on mood, genre, or theme. Learn how this AI integration is changing music discovery.

Why You Feel Exhausted Minutes Into a Run

Struggling with early fatigue during runs? Top doctors decode common causes like poor breathing, low iron, and hydration issues. Learn how to run longer and stronger.

IIT Delhi Opens Admissions for Robotics Executive Programme

IIT Delhi launches its third cohort of the Executive Programme in Robotics, a 5-month course for professionals. Learn AI, IoT, and automation skills for the booming robotics market, projected to hit $111 billion by 2030. Apply now!

Hope After Multiple IVF Failures: Expert Advice

Dr. Sreevani Kotha explains why repeated IVF setbacks aren't the end. Discover how personalised treatment plans, advanced techniques, and emotional support can renew hope for parenthood.

Personalised New Year 2026 Quotes & Wishes to Share

Celebrate the start of 2026 with our curated list of personalised quotes. Share gratitude, reconnect with loved ones, and embrace the new beginning. Join India's Habit Index for a chance to win!

ICSI CS June 2026 Exam Time Table Released

ICSI has announced the CS June 2026 exam schedule for Executive & Professional programmes. Exams from June 1-7, 2026. Check key dates, timings, and how to download the official timetable.

Study: Slow Training Key to Marathon Success

New research reveals most runners train too hard. The best marathon strategy involves high-volume, low-intensity runs. Learn the science of lactate threshold and VO₂ max for optimal performance.

Running Cadence: The Magic Metric Debunked?

Is 180 steps per minute the key to better running? We explore the history, science, and debate around cadence, the fitness metric popularised by the 1984 Olympics and modern wearables.

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