Category : Search result: pollution health effects India


Beat Smog: 5 Breathing Exercises for Lung Health

As smog season chokes Indian cities, discover 5 simple breathing exercises to calm your lungs, improve oxygen use, and reduce stress. Learn techniques like nose-first and belly breathing for daily relief.

Polluted Air Linked to 33x Higher Risk of Menstrual Pain

A 2021 study reveals prolonged exposure to air pollutants like PM2.5 can increase dysmenorrhea risk up to 33 times. As Delhi's AQI remains hazardous, experts warn menstrual health is now a public issue. Learn protective measures.

Delhi Air Pollution: 40% Want to Move Out

A shocking survey of 17,000 Delhi residents finds 4 in 10 want to leave the city due to severe air pollution, which cuts life expectancy by 8.2 years and costs the economy billions. Read the full report.

Pollution ailments spike 20-30% in Bengaluru

Doctors in Bengaluru report a significant 20-30% increase in patients suffering from pollution-linked health issues like breathlessness and cough. Learn about the symptoms and public health impact.

Why Your Morning Walk Could Be Harming Your Health

New research reveals walking during early morning or late evening in polluted cities like Delhi and Mumbai can negate health benefits. Learn the safest times to exercise outdoors and protect your lungs.

Air pollution doubles COPD burden in India

Expert warns India's COPD crisis growing faster than heart disease. Unlike West, pollution drives lung damage. Learn prevention strategies for clean air.

India's Youth Mental Health Crisis Deepens

Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.

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