3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Sonam Kapoor stuns in a black-and-gold Banarasi saree by Abu Jani Sandeep Khosla, sparking a viral debate on whether it's the most iconic pregnancy look. See the reactions.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Chess streamer Andrea Botez shares a shocking health update about losing hearing in her left ear. Doctors give a 1/3 chance of full recovery. Read her urgent warning to fans.
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Jalandhar's Mass Media Wing launches a major campaign to create tobacco-free youth. Learn about the awareness drive, health risks, and community action.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
WWE superstar CM Punk and wife AJ Lee are grieving the loss of their rescue dog, Larry, who passed away after a decade of love. Read their emotional tribute.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Model Elsie Hewitt, Pete Davidson's girlfriend, shares her painful pregnancy journey with hEDS and endometriosis. Discover her story and the overwhelming community support.
A young couple from Ambur finds hope at MGM Healthcare Chennai as doctors save both twins from rare TTTS complication without in-utero surgery. Read their incredible survival story.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!
Explore how millennial mothers are reshaping parenthood through delayed motherhood, IVF journeys, and conscious parenting. Discover the new face of empowered, intentional family planning in India.
New study reveals alarming air pollution risks for pregnant women in India. Learn how to protect maternal and fetal health from toxic air quality.
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
TikTok star Tini Younger shares the tragic loss of her baby girl, Arya, due to a placental abruption. Her surviving twin is healthy. Read her emotional story and health update.
Discover 10 unexpected pregnancy changes from heightened smell to foot growth. Essential reading for expecting mothers in India. Consult your doctor for advice.
Discover the 7 early clues of a twin pregnancy, from intense symptoms to rapid weight gain. Dr. Mannan Gupta explains what expecting mothers might notice first. Learn more!
New research reveals a strong link between sugary drink consumption and hair loss. Learn how excessive sugar triggers inflammation and hormonal imbalances that damage hair follicles.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Sonam Kapoor announces her second pregnancy with stunning maternity fashion. From Rahul Mishra outfits to private celebrations, see her style evolution. Read more!
The Yoga Institute in Amritsar organized a comprehensive health awareness program featuring expert lectures and practical sessions to promote holistic wellness in the community.
Bollywood star Sonam Kapoor announces her second pregnancy wearing Princess Diana's iconic 1988 Escada suit. Discover her stylish maternity journey and family details.
Bollywood actress Sonam Kapoor announces pregnancy with second child. See her beautiful baby bump photo and journey into motherhood with husband Anand Ahuja.
Sonam Kapoor reveals second pregnancy wearing Princess Diana-inspired pink suit at Paris event. Fashion statement celebrates motherhood with royal elegance.