6 Fruits That Lower Kidney Disease Risk
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
Category : Search result: prevent fruit spoilage
Punjab leads India in foodgrain losses: 7,746 MT spoiled
Punjab, India's food bowl, recorded the highest foodgrain loss in FCI stocks over five years, with 7,746 MT damaged in 2023-24. Read the full report on state-wise spoilage data and the urgent need for better storage.
Chettalli Litchi Fest Unites Farmers, Highlights Off-Season Potential
The Litchi Fruit Fest in Chettalli, Kodagu, spotlighted off-season cultivation. Experts from national institutes and progressive farmers discussed research, challenges, and future plans for litchi farming in India. Read more.
Simple Tips for Healthier, Stronger Hair
Discover easy, expert-backed hair care secrets. Learn how protein, zinc, and scalp massage can transform your hair health. Start your journey to voluminous locks today!
Heart Health: 3 Drinks to Have, 2 to Avoid
Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.
Daily Nuts Cut Heart Disease Risk by 30%: Study
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
Shillong's creative economy thrives on wine, festivals & local roots
Discover how Meghalaya is reviving its economy through a unique creative focus—from literary festivals and local fruit wines to grassroots music and a cosmopolitanism rooted in Khasi culture.
Chandigarh Study: 1 in 5 Got Diabetes in a Decade
A 10-year PGI study finds 19% of Chandigarh residents developed diabetes. Central obesity, a 1.6 cm waist increase, triples risk. Learn how to protect yourself.
Music Fights Dementia: Daily Listening Lowers Risk by 39%
A 2025 study finds listening to music most days lowers dementia risk by 39%. Discover how this simple habit, along with exercise and socializing, protects your brain health.
Fruit Tablescaping 2.0 for Festive Home Parties
Move beyond flowers for your year-end party decor. Experts reveal how to use seasonal fruits like pomegranates and custard apples for a stunning, zero-waste tablescape. Get tips and menu ideas.
Rolled Towel Method: Stop Damp Smells in Seconds
Tired of damp, smelly towels? This simple rolled towel technique removes excess moisture in seconds, prevents mildew, and keeps your bathroom fresh. Learn the easy steps and extra tips for better hygiene.
How to Store Fruits to Preserve Nutrients & Lower GI
Learn science-backed methods to store fruits correctly. Preserve vitamins, antioxidants, and low glycemic index values for weeks. Reduce food waste and boost health benefits.
Panchkula Vendors' Coloured Lights Deceive Customers
Fruit and vegetable vendors in Panchkula use coloured lighting to hide produce quality, sparking resident anger. Municipal Corporation faces allegations of turning a blind eye. Read more.
How to Store Mushrooms to Prevent Spoilage & Waste
Learn the right way to store mushrooms to extend their shelf life up to a week. Avoid slimy spots with our expert tips on fridge, freezer, and handling methods. Reduce food waste today!
New Dementia Risk Factors: High LDL Cholesterol, Vision Loss
New research identifies high LDL cholesterol in mid-life and untreated vision loss as major, preventable dementia risk factors. Learn the early signs and how to protect your brain health.
Delhi's Viral Fruit Gravy Momo Sparks Online Roasting
A Delhi street vendor's bizarre 'fruit gravy momo' creation, priced at Rs 200, has gone viral on Instagram, horrifying foodies and igniting a fierce debate on culinary creativity gone too far.
5 Superfoods That Prevent Blood Sugar Spikes
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Stop Milk Curdling: Science-Backed Kitchen Tips
Tired of curdled milk ruining your soups and curries? Discover the scientific reasons and simple kitchen tricks to prevent it forever. Get smooth, creamy results every time!
Fruit Shines Metallic Blue Without Any Pigment
Scientists discover a rare fruit that creates a brilliant metallic blue colour through microscopic light structures, not pigment. This breakthrough could revolutionise sustainable dyes and materials.
Pumpkin Health Benefits: More Than Just a Pie Filling
Discover the surprising health benefits of pumpkin, from boosting immunity to preventing diabetes. Learn why this winter squash is a nutritional powerhouse for your diet.
10 Tips to Keep Oranges Fresh for Weeks
Discover 10 practical storage tips to keep oranges fresh, juicy, and flavorful for up to 3 weeks. Learn how to prevent spoilage and reduce food waste with these easy methods.
Meditation: Daily Shield Against Stress & Burnout
Discover how daily meditation can transform your health by reducing stress, preventing illness, and building mental resilience. Start your wellness journey today!
Delhi Blast Probe Reveals 2 More Faridabad Hideouts
Police investigation into Delhi blast reveals terror suspect Muzammil rented two additional hideouts in Faridabad under false business pretext. Latest updates on the ongoing security operation.
Cracked Boiling Egg: Is It Safe to Eat?
A cracked egg in boiling water is usually safe to eat. Learn why eggs crack, how to prevent it, and turn a kitchen crisis into a perfect breakfast. Read more!
7 Healthy Winter Fruit Recipes You Must Try
Discover 7 delicious winter fruit recipes to boost immunity and stay healthy this season. From oranges to guavas, transform seasonal fruits into culinary delights!
Healthy Dessert Recipes for Kids: Tasty & Nutritious
Discover 5 easy, healthy dessert recipes for kids. Transform fruits, yogurt, and oats into delicious treats that are both nutritious and appealing to children.
Delhi almond workers toil in dust for meager wages
In Delhi's Karawal Nagar, women crack almonds in hazardous conditions, earning barely ₹3/kg. Despite a 2024 protest, their plight continues. Discover their untold story.
Kokum: India's Cooling Superfruit From Western Ghats
Discover kokum, India's tangy superfruit from Western Ghats. Learn about its health benefits, culinary uses, and why it's called nature's cooling agent. Explore traditional recipes!
FSSAI bans fruit beverages sold as ORS products
FSSAI directs states to remove misleading ORS-branded fruit beverages from markets. Protect your health by checking labels carefully. Learn more about food safety regulations.
Stop Pigeons: 4 Reasons They Love Your House
Discover the 4 main reasons pigeons are attracted to your home, from safe nesting spots to easy food. Learn simple, effective steps to deter them and prevent infestations for good.
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