6 Fruits That Lower Kidney Disease Risk
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
Bihar CM Nitish Kumar greenlights COMFED's ambitious plan to expand Sudha milk procurement, processing & marketing. The brand now reaches NE states, exports to US & Canada. Read more.
Bollywood star Jacqueline Fernandez swears by a special 'fragrance milk' to combat body odour. We asked health experts if this DIY drink with spices and almond milk really works. Discover the science and practical tips.
Karnataka Information Commission rules KMF & its unions are public authorities under RTI Act, ensuring transparency in use of public funds. Details inside.
Goa Dairy increases full cream milk price by Rs 3 per litre, effective December 3. New 500ml pack introduced. Other variants' prices unchanged. Details inside.
Discover easy, expert-backed hair care secrets. Learn how protein, zinc, and scalp massage can transform your hair health. Start your journey to voluminous locks today!
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
A 10-year PGI study finds 19% of Chandigarh residents developed diabetes. Central obesity, a 1.6 cm waist increase, triples risk. Learn how to protect yourself.
A 2025 study finds listening to music most days lowers dementia risk by 39%. Discover how this simple habit, along with exercise and socializing, protects your brain health.
Celebrity nutritionist Shweta Shah shares the traditional turmeric milk recipe, explaining its Ayurvedic benefits for immunity, inflammation, and overall wellness. Discover the power of kitchen medicine.
Bihar reports record growth in milk, egg, and meat production for 2024-25, exceeding national rates. Yet, per capita availability for residents remains critically low compared to India's average. Details inside.
Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!
Tired of damp, smelly towels? This simple rolled towel technique removes excess moisture in seconds, prevents mildew, and keeps your bathroom fresh. Learn the easy steps and extra tips for better hygiene.
Mandya Zilla Panchayat CEO Nandini KR directs officials to complete the Mother's Milk Bank and Medical Lab Unit by Jan end for an International Women's Day launch. Read about the plans.
Learn the right way to store mushrooms to extend their shelf life up to a week. Avoid slimy spots with our expert tips on fridge, freezer, and handling methods. Reduce food waste today!
Is your baby hungry again after feeding? Pediatrician Dr Mohit Sethi explains the crucial difference between foremilk and hind milk and shares a simple technique for complete breastfeeding.
New research identifies high LDL cholesterol in mid-life and untreated vision loss as major, preventable dementia risk factors. Learn the early signs and how to protect your brain health.
Rajasthan's milk production & cattle feed turnover surged from ₹8,000 cr to ₹10,000 cr in 2 years. All 24 milk unions now profitable. Read about the state's dairy revolution.
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Tired of curdled milk ruining your soups and curries? Discover the scientific reasons and simple kitchen tricks to prevent it forever. Get smooth, creamy results every time!
Discover how milk combined with grains, fruits, and nuts creates the perfect breakfast. Learn simple formulas for busy mornings and honor Dr. Verghese Kurien's legacy on National Milk Day.
Discover the surprising health benefits of pumpkin, from boosting immunity to preventing diabetes. Learn why this winter squash is a nutritional powerhouse for your diet.
Discover why microwaving water and milk poses serious burn risks and nutritional concerns. Learn safer alternatives to protect your family today.
Discover 10 practical storage tips to keep oranges fresh, juicy, and flavorful for up to 3 weeks. Learn how to prevent spoilage and reduce food waste with these easy methods.
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
Discover how daily meditation can transform your health by reducing stress, preventing illness, and building mental resilience. Start your wellness journey today!
Discover the 8 most commonly adulterated foods in India and learn how to protect your family from these dangerous practices. Essential reading for every household.
Shocking study reveals uranium contamination in breast milk across Bihar districts. 70% of infants face health risks. Researchers urge continued breastfeeding while demanding urgent action.
A cracked egg in boiling water is usually safe to eat. Learn why eggs crack, how to prevent it, and turn a kitchen crisis into a perfect breakfast. Read more!
A new study detects uranium contamination in breast milk across Bihar districts, raising urgent concerns about groundwater safety and infant health. Learn the facts now.