India pulls ORS-style drinks off shelves
Delhi HC halts ORSL sales as FSSAI bans misleading branding. Doctors warn sugary hydration drinks can worsen diarrhoea in children. Learn the health risks.
Category : Search result: proper hydration
Daily Water Intake: Men vs Women Requirements
Discover the optimal daily water intake for men and women. Learn about hydration needs, overhydration risks, and practical tips from medical experts to maintain proper fluid balance.
Dermatologist's Guide to Vacation Skincare in India
Don't let travel ruin your skin! Discover 7 dermatologist-approved tips from Dr. Sonal Khade Ahuja to maintain your glow during holidays. Pack smart, hydrate, and master sunscreen use.
Diabetes Dehydration Risk: Prevention Guide
Discover why people with diabetes face higher dehydration risks and learn practical strategies to stay hydrated and healthy. Essential reading for diabetes management.
No-Stress Flying: Healthy Travel Guide
Discover expert-approved wellness strategies for air travel. Learn simple in-flight exercises, hydration tips, and wellness hacks to arrive feeling refreshed and jetlag-free.
10 Healthy Swaps to Beat Emotional Eating & Boost Hydration
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Curd vs Buttermilk: Gut Health & Hydration Winner
Discover the surprising health benefits of curd and buttermilk. Our expert comparison reveals which dairy powerhouse wins for gut health, hydration, and overall wellness in Indian diets.
5 Detox Water Recipes for Summer Wellness
Discover how to create delicious detox waters with tulsi, ginger, watermelon and mint. These easy recipes boost hydration, aid digestion, and provide natural cooling during hot Indian summers.
Water Before Coffee: The Morning Health Hack
Discover the surprising reason why hydrating before your morning coffee can boost energy, improve digestion, and enhance overall wellness throughout your day.
Makeup Removal Dangers: Hidden Risks for Skin & Eyes
Discover the hidden dangers of improper makeup removal that could be damaging your eyes and skin. Expert reveals why skipping proper cleansing is more dangerous than you think.
Diwali Detox: 7 Ways to Reboot After Festive Feasting
Feeling sluggish after Diwali celebrations? Discover expert-backed strategies to detoxify your body, boost energy, and restore balance with these simple yet effective wellness tips.
6 Signs You're Not Drinking Enough Water
Discover the subtle yet dangerous signs of dehydration that most people ignore. Learn how to recognize when your body needs more water and protect your health today.
Weight Loss Plateau? Hormones Might Be Sabotaging You
Hormone coach reveals why walking 10,000 steps and strict diets might be sabotaging your fitness goals. Discover the hidden factors behind bloating and weight plateaus.
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