Category : Search result: reduce ankle swelling


Your Diet Can Fight Climate Change, Says New Study

A new study from the University of British Columbia reveals that simple dietary changes, like eating less beef and reducing waste, are crucial to limiting global warming to 2°C. Find out how you can contribute.

India Helps New Zealand Cut China Reliance

New Zealand's Trade Minister sees India as a key partner to diversify trade and reduce dependence on China. Explore the strategic shift and its economic implications.

Chandigarh's One Rupee Store Promotes RRR Concept

Chandigarh Municipal Corporation opens a 'One Rupee Store' at Mahila Bhawan for affordable essentials, promoting reduce, reuse, recycle. Read how this initiative aids sustainability.

Why Kids Must Be Encouraged to Play Sports

In a screen-dominated world, encouraging children to play sports builds confidence, discipline, and lifelong healthy habits. Discover the key benefits for holistic child development.

Daily exercises to ease varicose vein discomfort

Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease that heavy feeling in your legs. Start your relief today!

Unplug This Christmas: 5 Digital Detox Tips for India

This Christmas, disconnect from screens and reconnect with loved ones. Discover 5 practical tech tips, including Focus modes, nature apps like Touch Grass, and time-lock vaults, for a meaningful digital detox in India.

Foods to Eat During Your Period for Relief

Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.

Blood Clot in Leg Symptoms: Critical Warning Signs

Recognise the early symptoms of a blood clot in the leg (DVT) like swelling and pain. Learn who is at risk and why immediate medical care is crucial to prevent life-threatening complications.

Puka Nacua's Injury Scare: Cramps, Not Sprain

Rams' star Puka Nacua suffered a late-game cramp, not an ankle sprain, vs Lions. We explain the injury scare, recovery timelines for sprains, and why fans panic. Read more.

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