Dark Circles? The Real Cause Might Be Your Liver
Stubborn dark circles under your eyes may signal liver stress, not just fatigue. Learn why creams fail and how internal detox with diet and sleep is the real fix. Read more.
Category : Search result: reduce fatty liver naturally
7 Early Warning Signs of Liver Stress in January
January's festive excess can strain your liver. Watch for these 7 crucial warning signs like fatigue & yellow skin. Learn how to protect your liver health now.
Punjab's PILBS conducts first liver transplant in Mohali
Punjab Institute of Liver and Biliary Sciences achieves a medical milestone with its first successful liver transplant surgery in Mohali. Read about this historic feat for Punjab's healthcare.
Fatty Liver Symptoms Often Confused with Stomach Problems
Bloating, nausea, and fatigue may signal fatty liver disease, not just an upset stomach. Learn the 5 subtle signs often missed and why a medical check-up is crucial.
Simple Exercises Lower Blood Sugar, BP & Strengthen Heart
Discover how brisk walking, yoga, and strength training can significantly manage diabetes, hypertension, and heart risks. Start your sustainable fitness journey today!
Salem's Kauvery Hospital Marks 20 Liver Transplants
Kauvery Hospital in Salem celebrates a major healthcare achievement with 20 successful liver transplants. Discover how this milestone is transforming advanced care in the region.
Why Fructose Damages Your Liver Faster Than Other Foods
Metabolic health expert Karen Patino Ramirez explains how fructose from sugary drinks is the primary driver of fatty liver disease, even in non-drinkers. Learn how to protect your liver health.
MIT: High-Fat Diet Increases Liver Cancer Risk
A new MIT study reveals how a high-fat diet forces liver cells into a survival state, dramatically raising cancer risk. Learn the science and protect your health.
Jeremiah Raber Hospitalized with Liver Failure, Blood Sugar 993
Reality TV star Jeremiah Raber faces a life-threatening medical emergency. Learn about diabetic ketoacidosis, acute liver failure causes, and warning signs. Protect your liver health.
5 Indian Home Remedies to Beat a Hangover
Feeling rough after a party? Discover 5 gentle, traditional Indian remedies like coconut water and khichdi that help your body recover from a hangover by focusing on hydration and digestion.
Study: High-Fat Diets Give Liver Cancer a Head Start
New research reveals how high-fat diets can trigger molecular changes that promote liver cancer, even before tumors form. Learn how diet impacts your liver health.
Indian Waist Size Cut-Offs Lower, Linked to Fatty Liver & Diabetes
High belly fat is a powerful predictor of fatty liver and diabetes, especially for Indians with lower risk thresholds. Learn the critical waist measurements and how lifestyle changes can reduce risk by 30-50%.
5 Health Steps for Indians in 2026 to Fight Silent Diseases
Dr. Suranjit Chatterjee outlines five crucial actions for 2026 to prevent and manage silent chronic diseases like diabetes, BP, and fatty liver. Early screening and lifestyle changes are key.
2025: The Year India Walked to Save Its Liver and Feet
In 2025, India linked fatty liver & diabetes to severe foot problems. Discover how daily walking emerged as a powerful, simple fix, cutting liver fat by 30% and saving limbs. Step into 2026 with healthier habits.
Sesame Seeds Can Reduce Bloating, Says Harvard Expert
Feeling heavy after meals? A Harvard-trained gastroenterologist explains how sesame seeds boost bile production to digest fats better, reducing bloating naturally. Try it this week!
Kerala's First Liver Transplant for Propionic Acidaemia
A mother's liver donation saves her 2.5-year-old child from a rare genetic disorder in a landmark surgery at KIMS Health, Thiruvananthapuram. Read about this medical breakthrough.
Liver-Friendly Matcha Chia Pudding Recipe by Expert
AIIMS & Harvard-trained Dr Saurabh Sethi shares a delicious matcha chia pudding recipe to boost liver detox, metabolism, and gut health. Learn how to make it.
Safe Ways to Remove Ants from Plant Soil Without Chemicals
Discover effective, non-toxic methods to eliminate ants from your potted plants. Learn signs of infestation, natural baits, barriers, and expert tips to safeguard your greenery and soil health.
How Flax & Chia Seeds Help Manage Diabetes
Discover how flaxseeds and chia seeds, rich in fibre and omega-3s, can help control blood sugar, improve insulin sensitivity, and support metabolic health. Expert tips from Dr. David Chandy included.
Fix Vitamin D Deficiency Naturally with These Foods
Winter sun is scarce, leading to low Vitamin D. Discover 6 common foods like eggs, salmon, and mushrooms that can naturally boost your levels, strengthen immunity, and reduce joint pain.
2 Easy Recipes to Lower Blood Pressure Naturally
Dr. Hansa Yogendra from The Yoga Institute shares two simple drink recipes using amla, ajwain, and broccoli soup to help manage hypertension. Learn how to make them.
Butyrate: The Gut's Essential Fuel You Might Be Missing
Is your gut running low on fuel? Discover why butyrate, a crucial short-chain fatty acid, is vital for digestion, immunity, and mental health. Learn how to boost it naturally through diet.
Teen's liver transplant warns of fatty liver disease risk
A 14-year-old from Surat needed a liver transplant due to advanced fatty liver disease, accelerated by junk food and genetic risk. Hepatologists urge urgent action on childhood obesity and diet.
Fish, Tofu, or Flax Seeds: Best Omega-3 Source?
Discover the key differences between EPA, DHA, and ALA omega-3s from fish, tofu, and flax seeds. Learn which source offers the best bioavailability for heart, brain, and eye health in your Indian diet.
Liver Regeneration: The Science & Its Limits
Discover the liver's incredible ability to regenerate itself, the science behind its healing process, and the critical conditions under which this power fails. Learn why early action is vital.
Fatty Liver: The Risks of Self-Diagnosis from Social Media
Doctors warn against self-diagnosing fatty liver disease from social media trends. Learn the facts, debunk dangerous myths, and understand why proper medical consultation is crucial for liver health.
10 Cheap Ways to Add More Fibre to Your Daily Diet
Discover 10 simple, affordable Indian kitchen hacks to increase your daily fibre intake, improve gut health, and naturally reduce gas and bloating. Start today!
Omega-3s: Proven Heart Benefits & Dietary Sources
New research in Cardiovascular Drugs and Therapy confirms omega-3 fatty acids support heart health. Learn their benefits, top food sources, and safe intake guidelines for Indian diets.
How to Erase Laugh Lines Naturally: 10 Proven Tips
Laugh lines show a life well-lived, but if you want to soften them, try these safe, natural methods. From hydration to facial massage, learn dermatologist-backed tips for smoother skin.
New Global Omega-3 Guidelines Highlight Critical Intake Gaps
A major global review uncovers inconsistent omega-3 recommendations worldwide, setting 250mg/day DHA+EPA as a key adult target. Discover the specific needs for children, teens, and pregnancy.
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