Study: High-Fat Diets Give Liver Cancer a Head Start
New research reveals how high-fat diets can trigger molecular changes that promote liver cancer, even before tumors form. Learn how diet impacts your liver health.
New research reveals how high-fat diets can trigger molecular changes that promote liver cancer, even before tumors form. Learn how diet impacts your liver health.
High belly fat is a powerful predictor of fatty liver and diabetes, especially for Indians with lower risk thresholds. Learn the critical waist measurements and how lifestyle changes can reduce risk by 30-50%.
Dr. Suranjit Chatterjee outlines five crucial actions for 2026 to prevent and manage silent chronic diseases like diabetes, BP, and fatty liver. Early screening and lifestyle changes are key.
In 2025, India linked fatty liver & diabetes to severe foot problems. Discover how daily walking emerged as a powerful, simple fix, cutting liver fat by 30% and saving limbs. Step into 2026 with healthier habits.
A mother's liver donation saves her 2.5-year-old child from a rare genetic disorder in a landmark surgery at KIMS Health, Thiruvananthapuram. Read about this medical breakthrough.
A new QuackQuack study reveals 22% of Gen Z daters in India use reverse psychology, like anti-compliments, to make dating lighter and protect their emotions. Explore the trend.
National Award-winning actor Nagarjuna shares his three non-negotiable rules for health and a youthful appearance at 65. Discover his diet, exercise, and mindset secrets.
AIIMS & Harvard-trained Dr Saurabh Sethi shares a delicious matcha chia pudding recipe to boost liver detox, metabolism, and gut health. Learn how to make it.
Discover how flaxseeds and chia seeds, rich in fibre and omega-3s, can help control blood sugar, improve insulin sensitivity, and support metabolic health. Expert tips from Dr. David Chandy included.
Your smartphone's USB-C port can turn it into a power bank, transfer data faster, and connect to TVs. Discover 5 overlooked features that boost convenience.
Is your gut running low on fuel? Discover why butyrate, a crucial short-chain fatty acid, is vital for digestion, immunity, and mental health. Learn how to boost it naturally through diet.
A 14-year-old from Surat needed a liver transplant due to advanced fatty liver disease, accelerated by junk food and genetic risk. Hepatologists urge urgent action on childhood obesity and diet.
Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!
Discover the key differences between EPA, DHA, and ALA omega-3s from fish, tofu, and flax seeds. Learn which source offers the best bioavailability for heart, brain, and eye health in your Indian diet.
Montessori expert Ankita B Chandak reveals why reverse psychology tricks backfire after age 8 and shares 4 effective strategies to build trust and cooperation with your child.
Discover the liver's incredible ability to regenerate itself, the science behind its healing process, and the critical conditions under which this power fails. Learn why early action is vital.
Doctors warn against self-diagnosing fatty liver disease from social media trends. Learn the facts, debunk dangerous myths, and understand why proper medical consultation is crucial for liver health.
New research in Cardiovascular Drugs and Therapy confirms omega-3 fatty acids support heart health. Learn their benefits, top food sources, and safe intake guidelines for Indian diets.
A major global review uncovers inconsistent omega-3 recommendations worldwide, setting 250mg/day DHA+EPA as a key adult target. Discover the specific needs for children, teens, and pregnancy.
Uttarakhand govt announces Pravasi Panchayats in all 13 districts to encourage reverse migration. Pithoragarh is the pilot district. Learn about the state's initiatives.
Discover 9 powerful vegetarian foods packed with magnesium to boost liver health, prevent fatty liver, and meet your daily needs. Expert tips included.
A senior endocrinologist explains why belly fat is a critical health marker for Indians, linking it directly to fatty liver disease and diabetes risk, with specific measurement guidelines.
Shocking study reveals Lucknow's RO systems waste 12 MLD water daily, enough drinking water for 33-40 lakh people. Experts urge maintenance over purification. Read more.
Nutritionists reveal how frozen berries, salmon, spinach, and edamame can protect your heart. Discover convenient ways to build a heart-healthy diet year-round.
A 55-year-old biohacker reveals his cellular age is just 20. Discover the simple, low-cost lifestyle changes he credits for this feat and the science behind reversing biological aging.
New research reveals that smells of fatty foods during pregnancy can rewire a baby's brain, increasing future risks of obesity and diabetes. Learn how to protect your child's health.
Discover 7 traditional Indian foods and forgotten recipes that can help combat fatty liver, a growing lifestyle disorder in India. Learn how simple dietary changes can support liver health.
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals three everyday foods that protect your liver from disease. Learn how broccoli, coffee, and nuts can help reduce your risk. Start today!
Discover why 60% of your brain is fat and how omega-3s from fish & nuts sharpen focus, improve mood, and protect long-term memory. Simple diet tips inside.
Actor Dipika Kakar reveals her unexpected liver cancer diagnosis, leading to 22% liver removal. An oncologist decodes possible hidden causes and symptoms often missed. Read more.