Category : Search result: reverse fatty liver


2025: The Year India Walked to Save Its Liver and Feet

In 2025, India linked fatty liver & diabetes to severe foot problems. Discover how daily walking emerged as a powerful, simple fix, cutting liver fat by 30% and saving limbs. Step into 2026 with healthier habits.

Nagarjuna's 3 Secrets to Youthful Look at 65

National Award-winning actor Nagarjuna shares his three non-negotiable rules for health and a youthful appearance at 65. Discover his diet, exercise, and mindset secrets.

How Flax & Chia Seeds Help Manage Diabetes

Discover how flaxseeds and chia seeds, rich in fibre and omega-3s, can help control blood sugar, improve insulin sensitivity, and support metabolic health. Expert tips from Dr. David Chandy included.

Vitamins That Can Reverse Aging: Science Reveals

Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!

Fish, Tofu, or Flax Seeds: Best Omega-3 Source?

Discover the key differences between EPA, DHA, and ALA omega-3s from fish, tofu, and flax seeds. Learn which source offers the best bioavailability for heart, brain, and eye health in your Indian diet.

Liver Regeneration: The Science & Its Limits

Discover the liver's incredible ability to regenerate itself, the science behind its healing process, and the critical conditions under which this power fails. Learn why early action is vital.

Omega-3s: Proven Heart Benefits & Dietary Sources

New research in Cardiovascular Drugs and Therapy confirms omega-3 fatty acids support heart health. Learn their benefits, top food sources, and safe intake guidelines for Indian diets.

Heart-Healthy Frozen Foods: Expert Tips

Nutritionists reveal how frozen berries, salmon, spinach, and edamame can protect your heart. Discover convenient ways to build a heart-healthy diet year-round.

7 Indian Foods That Help Reverse Fatty Liver

Discover 7 traditional Indian foods and forgotten recipes that can help combat fatty liver, a growing lifestyle disorder in India. Learn how simple dietary changes can support liver health.

Doctor's 3 Food Tips for a Healthier Liver

Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals three everyday foods that protect your liver from disease. Learn how broccoli, coffee, and nuts can help reduce your risk. Start today!

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