Category : Search result: screen time health


How to Keep Children Safe Online in 2026

By 2026, the internet will be central to childhood. Learn the essential strategies for teaching kids about digital boundaries, smart social media use, and recognising online threats to ensure their safety.

Tech Neck Affects Throat & Voice in Young Indians

ENT clinics in major Indian cities report a surge in young patients with throat and voice problems linked to prolonged screen use. Learn how 'tech neck' is causing premature aging of vocal health.

Top Bollywood on-screen couples of 2025

A look at the most captivating Bollywood jodis of 2025 that defined romance, comedy, and drama. Discover which new and returning pairs stole the show.

UP Makes Newspaper Reading Mandatory in Schools

Uttar Pradesh mandates 10-minute daily newspaper reading in schools to enhance reading culture, vocabulary, and reduce screen time. Learn about the new guidelines and activities.

Why Kids Must Be Encouraged to Play Sports

In a screen-dominated world, encouraging children to play sports builds confidence, discipline, and lifelong healthy habits. Discover the key benefits for holistic child development.

Tech CEOs Reveal Strict Rules for Their Kids' Device Use

Discover the surprising digital parenting rules of tech giants like Bill Gates and Mark Zuckerberg. Learn how they shield their children from excessive screen time and harmful content. Read more for expert insights!

US Time Lags 4.8 Microseconds After Colorado Storm

A windstorm in Colorado knocked out power at a key US lab, causing the nation's official time to lag by 4.8 microseconds. Discover how extreme weather can disrupt our hyper-precise atomic clocks.

Broken Phone in Metro Goes Viral, Highlights Priorities

A viral video of a man calmly using a phone with a completely shattered screen in the Delhi Metro has resonated with millions, sparking conversations about financial priorities and resilience in everyday life. Read the full story.

Rishita Kothari on bond with on-screen mom Mahhi Vij

Actress Rishita Kothari opens up about her enriching experience working with Mahhi Vij in 'Sehar Hone Ko Hai'. She shares how Mahhi's motherly guidance made her debut special. Read more about their off-screen friendship.

Mahindra XUV 7XO's 4 Big Upgrades Over XUV700

Mahindra confirms four major new features for the upcoming XUV 7XO SUV, including a triple-screen dashboard and powered Boss mode. Launching January 5, 2026. Read more.

Karnataka village bans screens for 2 hours daily

Halaga village near Belagavi starts a unique digital detox initiative. Every evening, screens go off for two hours to promote community bonding and children's studies. Read how this change is transforming the village.

Best Time to Meditate: Neurologist Explains

A leading neurologist explains the science behind the ideal time for meditation to maximize cognitive benefits and reduce stress. Discover how timing impacts your brain.

5 Morning Rituals of Top-Performing Students

Discover the 5 morning routines high-achieving kids follow for better grades. Learn how healthy breakfast, screen limits, and planning set them up for success. Start tomorrow!

Unplug This Christmas: 5 Digital Detox Tips for India

This Christmas, disconnect from screens and reconnect with loved ones. Discover 5 practical tech tips, including Focus modes, nature apps like Touch Grass, and time-lock vaults, for a meaningful digital detox in India.

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