Category : Search result: screen time stress


Digital Detox: Luxury or Fundamental Right in India?

As screen time exceeds 5 hours daily, digital detox becomes a luxury commodity. Explore how Indians can reclaim attention from addictive algorithms and why disconnection is becoming a privilege.

Indians Spend 78 Minutes Daily on Commute

Global study reveals Indians average 78 minutes daily commute. Discover how this impacts productivity and urban planning. Learn more about transportation trends.

Late-Night Screen Time Can Disrupt Blood Sugar

Scrolling before bed harms sleep and blood sugar control, increasing diabetes risk. Expert tips to protect your health from blue light effects. Act now for better sleep.

What Indian kids want more than screen time

A Pune survey reveals children's surprising screen time alternatives: friends, football, and family fun. Discover their honest desires for real-world connection and play.

Bengal man's suicide over missing SIR documents

A 38-year-old man in West Bengal died by suicide after being unable to locate his parents' documents required for his SIR application, highlighting mental health struggles amid bureaucratic processes.

Kareena Kapoor's Anti-Aging Secret: Cortisol Management

Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.

Delhi boy skips school over grades, found in gurdwara

A 15-year-old Delhi student, overwhelmed by poor exam results, sought solace in a local gurdwara instead of attending school, sparking a city-wide search operation by concerned family and authorities.

6 Anxiety Exercises for Instant Calm

Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.

Claudia Ciesla's Wellness Transformation Journey

German-Indian actress Claudia Ciesla reveals her life-changing wellness journey, sharing powerful insights on mental health, fitness routines, and holistic healing practices that transformed her life.

Why Your Massage Chair Might Worsen Back Pain

New research reveals why automated massage chairs might be making your low back pain worse instead of better. Discover the surprising connection between stress and chronic pain.

Ashwagandha: Natural Stress Relief & Daily Usage Tips

Discover how Ashwagandha, the ancient Ayurvedic herb, is making a comeback as a natural stress-buster. Learn easy ways to incorporate this adaptogen into your daily routine for better mental wellness.

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