Daily Gym Fails to Counteract Prolonged Sitting Damage
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Category : Search result: sedentary lifestyle India
10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Prolonged Sitting Health Risks: Worse Than You Think
Research reveals sitting over 8 hours daily carries mortality risks similar to smoking. Learn the dangers of a sedentary lifestyle and practical strategies to stay healthy.
How a Sedentary Lifestyle Affects Fertility in India
New research highlights the critical link between physical inactivity and rising infertility rates in India. Learn how simple lifestyle changes can improve reproductive health.
Discover Kullu Kalgi, Garden Spiders & Netflix's Last Samurai
Explore a fading Himachali tradition, nature's surprises in city greens, a new word puzzle craze, and a brutal samurai series on Netflix. Dive into these unique cultural and lifestyle stories.
Best Walking Routine for Fat Loss Revealed
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
India's genetic link to diabetes and fatty liver crisis
Discover how India's rapid urbanization and 'thrifty genes' are causing an explosion of diabetes, obesity, and fatty liver disease in young adults. Learn prevention strategies now.
Royal Ranthambore & NDTV Golf Expand Luxury Lifestyle
Royal Ranthambore partners with NDTV Golf to expand premium lifestyle experiences across India. Discover luxury living, golf tournaments & exclusive events.
Bariatric Experts Tackle India's Obesity & Diabetes Crisis
Leading bariatric specialists Dr. Todkar, Dr. Dukkipati & Dr. Garg share crucial insights on managing India's dual health crisis through early intervention & lifestyle changes. Act now for better health!
India 4th in World for Centenarians: 37,988 Over 100
India ranks 4th globally with 37,988 centenarians. Japan leads with 99,763. Discover the lifestyle secrets behind longevity and what India can learn.
Work Stress Could Push You Closer to Diabetes
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
Polish Woman Busts 5 Myths About India
A Polish woman's viral video challenges stereotypes about India, revealing a better lifestyle than Europe and diverse cuisine. Discover the truths that reshape perceptions.
Daily Habits That Prevent Diabetes in Families
Doctors reveal how simple lifestyle changes in exercise, diet, sleep and stress management can dramatically reduce diabetes risk for entire families in India.
India's Childhood Obesity Crisis: Rates Hit 9%
Childhood obesity in India surges from 3-4% to 8-9%, driven by lifestyle changes and mental health factors. Dr. Atul Peters reveals how families can reverse this alarming trend through simple changes.
Mumbai's Egg Café & Lifestyle Trends You'll Love
Explore Mumbai's unique eggetarian café, viral Japanese tableware art, Akon's nostalgic concert, and a dog-friendly salon. Discover your next favorite city spot and lifestyle trend.
Kolkata Named India's Most Vegan-Friendly City 2025
PETA India awards Kolkata as India's Most Vegan-Friendly City of 2025. Discover the plant-based food, fashion, and compassionate events making it a vegan paradise.
BMI Health Alert: Why Monitoring Matters
Discover why regularly monitoring your Body Mass Index is crucial for preventing serious health conditions like diabetes and heart disease. Take control of your wellness today!
World's Most Peaceful Cities for a Calm Life
Discover the world's most serene cities from Zurich to Kyoto. Learn how clean air, nature, and work-life balance create low-stress living. Find your perfect peaceful escape today!
6 Lifestyle Diseases Plaguing Modern India
Discover the top 6 lifestyle diseases affecting Indians, their causes, symptoms, and preventive measures. Learn how to protect your health today!
Inside Sonakshi Sinha's Bag: Sentimental Essentials
Bollywood's Sonakshi Sinha gives a fun tour of her everyday tote, filled with lipsticks, a cherished cap, and heartfelt birthday cards from her niece. Discover her no-fuss style!
Warikoo on True Wealth: Choices Matter More Than Money
Entrepreneur Ankur Warikoo reveals his unique definition of wealth at 45. Psychologist Dr Priyanka Bhosale explains why people confuse happiness with money and how to find true fulfillment.
Man cheats woman of Rs 92 lakh via social media, arrested
Maharashtra police arrest man who cheated a woman of Rs 92 lakh by flaunting luxury lifestyle on social media. Gold, BMW car seized in investigation. Read full story.
NHS Tips to Combat Fatigue & Boost Daily Energy
Struggling with daytime tiredness? Discover NHS-approved strategies on diet, exercise, sleep, and stress management to boost your energy levels naturally and effectively.
91-year-old's work ethic inspires global audience
A 91-year-old Singapore man working 12-hour shifts inspires millions with his positive outlook. His interaction with a traveler went viral, earning praise from actor R Madhavan. Discover the secret to his longevity.
India's Youth Diabetes Crisis: 101 Million Cases
India faces alarming rise in young-onset Type 2 diabetes with 101 million cases. Expert reveals how lifestyle changes can reverse prediabetes and prevent vision loss.
Raghav Chadha's 8-10 Cup Tea Habit: Health Impact
AAP MP Raghav Chadha admits drinking 8-10 tea cups daily during elections. Experts reveal shocking effects on sleep, heart health and nutrient absorption. Learn moderation tips.
Nanny's ₹1.3 Crore Salary & Luxury Life Stuns All
Cassidy O'Hagan, a 28-year-old nanny, earns up to $250,000 annually, enjoys global travel & perks. Discover why Gen Z is ditching corporate jobs for this lifestyle.
Artificial Lifestyles Create Health Crisis in India
India faces complex health challenges due to artificial lifestyles, warns expert. Learn how modern habits are impacting public health and what solutions exist.
Anurag Kashyap rejects luxury cars, prefers simple life
Bollywood maverick Anurag Kashyap reveals why he shuns luxury cars and flashy lifestyle embraced by film stars. The director opens up about his conscious choice for simplicity and staying away from industry glamour.
Winter Sitting Weakens Bones & Muscles
Think staying cozy indoors this winter is harmless? Medical experts reveal how prolonged sitting is silently weakening your bone density and muscle strength. Learn the hidden risks and protective strategies.
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