Anupam Kher's Fitness Journey at 70 Inspires Millions
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Category : Search result: senior fitness
Fitness Influencer Dies in Sleep After Weight Experiment
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Bodybuilding.com Issues Apology After Community Backlash
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Helen, 86, shares easy exercises for improved mobility
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Why Winter is the Best Time to Start Fitness
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Nora Fatehi's Fitness & Diet Secrets Exposed
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Zumba Founder Beto Perez Bengaluru Master Class
Beto Perez, creator of Zumba fitness, hosts special master class in Bengaluru on March 2. Don't miss this exclusive fitness experience with the legend himself!
Plyometrics After 40: Boost Fitness & Protect Joints
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Fitness Test Fees Double for Old Vehicles in India
Government doubles fitness test fees for vehicles over 20 years old. Learn how this impacts car, bike & commercial vehicle owners and new testing procedures.
Milind Soman's Childhood Fitness Secrets Revealed
Rare throwback video shows Milind Soman's fitness discipline began in childhood. Discover his simple health habits that shaped his wellness journey. Read his inspiring story!
John Abraham says his 12% body fat is 'high'
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.
Govt Hikes Vehicle Fitness Test Fees Up to 10x
MoRTH increases vehicle fitness test charges up to 10 times for older vehicles. New 10-year age threshold aims to phase out unsafe, polluting vehicles. Check new rates here.
Screenless Fitness Trackers Revolutionizing Wearables Market
Discover how discreet screenless wearables like Whoop and Oura Ring are making fitness tracking popular with data-first approach and subscription models. Learn why tech executives prefer them over smartwatches.
Adah Sharma's 'Kaddu' Workout For Perfect Posture
Bollywood star Adah Sharma shares a unique 'kaddu core workout' using a bottle gourd to fix posture. Expert reveals how 20 reps for 31 days can change your life.
Brittany Mahomes' Postpartum Fitness Journey with WHOOP
Brittany Mahomes reveals incredible 11-month postpartum transformation in new WHOOP fitness campaign with husband Patrick Mahomes. Discover her inspiring fitness journey and brand partnership.
Milind Soman: How Barefoot Running Changed My Posture
Discover how Milind Soman's barefoot running journey transformed his fitness at 60. Learn the benefits and expert tips for safe barefoot running practice.
IIM Nagpur Launches 9th Senior Management Programme
Indian Institute of Management Nagpur partners with TimesPro to offer a transformative Senior Management Programme designed for seasoned professionals seeking leadership excellence.
Bengaluru woman in 26-day digital arrest loses ₹83L
A 71-year-old Bengaluru woman returning from Saudi Arabia fell victim to an elaborate cybercrime scheme where scammers posing as law enforcement kept her in 'digital arrest' for 26 days, swindling ₹83 lakh while causing severe mental trauma.
PAU Champions Student Wellness Through Fitness Events
Punjab Agricultural University launches innovative fitness initiative promoting physical and mental health among students through diverse wellness activities and competitions.
Senior citizen robbed of ₹10L by fake guests in Karnataka
Two men posing as guests tricked a senior citizen in Attibele, Karnataka, making off with cash and jewellery worth ₹10 lakh in a bold daylight robbery. Police investigation underway.
India's Ageing Workforce Demands Strong Support Systems
As India's workforce rapidly ages, experts warn that comprehensive support systems including healthcare, skills training, and flexible work policies are crucial for economic stability.
Nitten Kirrtane wins double gold at Pickleball World Cup
Indian pickleball champion Nitten Kirrtane makes history by winning two gold medals at the World Cup, defeating American rivals in spectacular fashion.
China's Dangerous 50kg Weight Loss Challenge: Porsche Prize
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
Budgam Bypoll: Postal Ballot & Home Voting Begin
Election Commission initiates special voting facilities for senior citizens and PwD voters in Budgam assembly bypoll. Postal ballot process underway with dedicated reception centres.
Goa Accident Claims Life of 71-Year-Old Pillion Rider
A heartbreaking road accident in Goa results in the death of a senior citizen riding pillion. The 71-year-old succumbed to injuries despite medical efforts, highlighting urgent road safety issues.
How Fit Are You? 7 Tests to Check Your Fitness Level
Discover easy self-assessment tests that reveal your actual fitness level without expensive equipment. From push-ups to heart rate recovery, learn where you stand and how to improve.
Ageing Without Weakness: New Research Reveals Secrets
Groundbreaking scientific discoveries are challenging the notion that physical decline must accompany ageing. Learn how cutting-edge research is rewriting the rules of growing old.
Ranbir Kapoor's Fitness Guru Reveals Training Secrets
Discover the intense training and nutritional discipline behind Ranbir Kapoor's remarkable physical transformations for his films, as revealed by his personal fitness trainer.
MindFlex Pilates Hub Celebrates One Year of Wellness
Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.
Elderly Woman Murdered in Bengaluru Home
A 65-year-old woman was brutally murdered in her Bengaluru residence under mysterious circumstances, with her precious mangalsutra missing, sparking police investigation into possible robbery motive.
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