Vegan Diet Outperforms Mediterranean for Weight Loss
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
New research shows couples sharing meals develop similar gut microbiomes. Your dietary choices directly affect your partner's digestion, immunity, and long-term health. Discover how to build healthier habits together.
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
A 47-year-old woman from Gondia was robbed of gold ornaments worth Rs 5 lakh while travelling in a shared autorickshaw in Nagpur. Police are investigating. Stay alert while using shared transport.
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
Exploring how shared cultural heritage unites communities across Punjab's diverse landscape. Discover the bonds that transcend political boundaries and celebrate common roots.
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
European and Indo-Pacific ministers met in Brussels to strengthen cooperation on economic security, digital connectivity, and green transition. Discover how this partnership benefits global stability.
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
A 38-year-old marketing executive reversed her Grade 2 fatty liver disease, reducing liver enzymes by 40% in four months through a specific Indian diet plan without starving herself.
Discover how modern Indian families are embracing shared parenting, breaking traditional gender stereotypes for stronger relationships and better child development. Learn about this transformative shift!
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
A Bengaluru man faces serious charges after allegedly sharing his wife's intimate photos with friends when she sought divorce. The shocking case highlights the growing concern of digital revenge in relationships.
A Bengaluru man faces arrest after allegedly circulating his wife's intimate photographs among friends when she sought divorce. The shocking case highlights digital abuse and privacy violations in relationships.
Discover how young women in Delhi are combating urban isolation through innovative living arrangements and building meaningful communities in India's bustling capital.
Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Discover how Samsung's innovative Audio Share feature transforms your listening experience by streaming audio to multiple Galaxy devices at once. Learn about compatible devices and the upcoming Galaxy Book integration.
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Discover the hidden network of buses, autos, and shared mobility that forms Bengaluru's true transportation backbone, moving millions daily while the metro grabs headlines.
Discover which everyday 'healthy' foods could be secretly damaging your health based on your medical conditions. A leading Russian cardiologist exposes the hidden dangers.
Discover how your favorite healthy foods like beans, broccoli, and dairy could be causing uncomfortable bloating and gas. Learn simple tips to enjoy them without the discomfort.