4 Pilates Moves to Relieve Back Pain at Home
Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!
Category : Search result: shoulder pain
Vascular Surgeon's Guide to Pain-Free Leg Workouts
Renowned vascular surgeon Dr. Sumit Kapadia reveals common squat and lunge mistakes causing knee pain and back strain. Learn proper form for safe, effective leg exercises.
AC Joint Injury Care: Expert Recovery Tips
Learn how to identify and rehabilitate AC joint shoulder injuries common in contact sports and workouts. Expert advice on recovery exercises and prevention strategies.
Ric Flair: Street Drugs Contributed to Hulk Hogan's Death
WWE Hall of Famer Ric Flair discloses Hulk Hogan turned to street drugs after multiple surgeries left him in unbearable pain. Read the shocking details.
Chronic pain from 10-year-old tick bite diagnosed
A doctor diagnosed a woman's decade-long chronic pain as stemming from a forgotten tick bite. Learn about Lyme disease's delayed symptoms and why more antibiotics don't help.
Packers' Jordan Love Uses Right Hand Due to Shoulder Injury
Green Bay Packers QB Jordan Love switches to right-hand handoffs after left shoulder injury. Learn how this affects team's offense and his playing style.
Gallbladder Problems Linked to Neck and Shoulder Pain
Discover how gallbladder issues cause neck and shoulder pain. Dr. Berg explains the phrenic nerve connection and dietary solutions for lasting relief.
RA Impacts 13 Million Indians: Early Detection Crucial
Rheumatoid arthritis affects 13 million Indians as autoimmune disease. Learn early symptoms, treatment options and why women aged 30-60 are most vulnerable.
Science of Swearing: Pain Relief & Emotional Control
Discover the psychology behind swearing. Science shows cursing helps regulate emotions, increases pain tolerance, and can strengthen social bonds when used correctly.
Foul-Smelling Urine Without Pain: 7 Causes
Discover 7 surprising reasons for foul-smelling urine without pain. Learn when it's just diet or dehydration and when to seek medical help for underlying health issues.
Endometriosis: The Invisible Pain of 1 in 10 Women
1 in 10 Indian women have endometriosis, yet diagnosis takes 7-10 years. Explore the systemic neglect, research gaps, and the path forward for women's health.
31-year-old's chest pain was early heart attack sign
A 31-year-old patient experienced brief chest pain a week before his heart attack. Doctor explains early warning signs, symptoms in men & women, and crucial tests for early detection.
AIIMS Deoghar Performs Rare Shoulder Replacement
AIIMS Deoghar successfully conducts its first rare shoulder replacement surgery, a landmark procedure for the Santhal Pargana region. This medical breakthrough offers new hope for patients with severe shoulder injuries.
Cramps Without Periods: 7 Causes & Relief Tips
Experiencing cramps when not menstruating? Discover 7 common causes from ovulation to digestive issues, learn management tips, and know when to consult a doctor.
Platypus Venom: Pain, Science & Medical Potential
Explore the unique venom system of the male platypus, its severe effects on humans, and why this rare toxin holds promise for future drug discovery and pain research.
Neck Cracking: Expert Reveals Hidden Stroke Risk
Is cracking your neck safe? Dr. Sumit Kapadia explains the rare but real risk of vertebral artery dissection and stroke. Learn the symptoms and safer alternatives for neck pain relief.
PM2.5 Pollution Poses New Challenge for Arthritis Patients
New research links PM2.5 air pollution to increased arthritis severity. Learn how toxic particles trigger inflammation and what patients can do to protect their health.
Doctor's 5 Tips to Beat Desk Job Back Pain in 2025
Suffering from desk job back pain? Discover 5 proven doctor tips for 2025 to relieve discomfort and improve posture. Start your pain-free journey today!
5 Easy Exercises for Shoulder Pain Relief
Suffering from shoulder pain? Discover 5 simple exercises recommended by Harvard Medical School and NHS that can provide quick relief. Learn the causes and effective stretches you can do daily.
Science Confirms Salt Water Gargling Works
A new study proves warm salt water gargling eases sore throat pain and swelling. Learn the correct method and how this simple home remedy provides relief.
Science of Spicy Food: Why We Love the Pain
Discover why humans evolved to enjoy spicy food despite the pain. Learn about capsaicin, benign masochism, and the chemistry behind our love for heat. Read more!
Migraine: A Debilitating Neurological Condition Explained
Migraine is a complex neurological disorder affecting over a billion people globally. Learn about its causes, symptoms, and prevention strategies to manage this disabling condition effectively.
8 Gym Mistakes That Wreck Your Joints Before 30
A certified trainer reveals 8 common workout errors that cause permanent joint damage. Learn how to protect your shoulders, knees, and spine for long-term fitness.
Turmeric for Knee Pain: Expert Reveals Truth
Orthopaedic expert clarifies if turmeric helps maintain cartilage health and recommends ways to keep knee pain away in your 40s and 50s. Learn the facts.
Stomach Pain: When to Seek Medical Help
Abdominal pain can signal serious health issues from appendicitis to gallstones. Learn to identify warning signs and protect your digestive health today.
Fix Your Posture: 3 Mistakes & Expert Solutions
Discover the three most common posture mistakes people make daily and learn simple, effective fixes recommended by fitness experts to transform your spinal health.
Music Therapy: Revolutionising Indian Healthcare
Discover how music therapy is transforming healthcare outcomes in India, from pain management to mental wellness. Science-backed benefits you need to know.
Coffee for Headaches: Natural Pain Relief Solution
Discover the surprising connection between caffeine and headache relief. Science reveals how your daily brew could be a natural pain management solution.
Back Pain Linked to Breast Cancer: 7 Warning Signs
New medical research reveals persistent back pain might be an early indicator of breast cancer. Learn the critical symptoms that demand immediate medical attention.
Heart Attack Mystery: Why Left Arm Pain Signals Cardiac Crisis
Discover the hidden medical science behind left arm pain during heart attacks and why this warning sign could save your life. Expert insights on cardiac symptoms.
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