Bread-Omelette Daily: Health Effects Revealed
Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.
Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.
Discover how milk combined with grains, fruits, and nuts creates the perfect breakfast. Learn simple formulas for busy mornings and honor Dr. Verghese Kurien's legacy on National Milk Day.
Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar hold breakfast meeting to resolve leadership confusion. Outcome expected to ensure effective governance for the state.
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar present united front after crucial meeting. Both leaders pledge to follow high command's decision on leadership.
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar's breakfast meeting ends without resolution, both leaders defer decision to Congress high command. Read full details about their united stance.
Karnataka Deputy CM DK Shivakumar meets Chief Minister Siddaramaiah for a crucial breakfast meeting amid internal party dynamics. Get the latest updates on the Congress power balance.
A comprehensive study reveals ultra-processed foods are linked to 32 serious health risks including heart disease and early death. Learn how to protect your health today.
Ineffective regulation fuels India's ultra-processed food surge, creating real public health threats. Learn why stronger food policies are urgently needed.
Karnataka Chief Minister Siddaramaiah has invited Deputy CM DK Shivakumar for breakfast following Congress high command's intervention. Read latest political developments.
Start your day with a protein-packed egg and spinach omelette. This easy recipe boosts iron, improves heart health, and keeps you full. Perfect for winter mornings!
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Shocking study reveals uranium contamination in breast milk across Bihar districts. 70% of infants face health risks. Researchers urge continued breastfeeding while demanding urgent action.
Discover 7 nutritious egg recipes perfect for Indian winters. From comforting soups to protein-rich khichdi, these dishes will keep you warm and nourished.
Shocking study reveals biomass cooking smoke causes worse lung damage than cigarettes. 53% of exposed women develop irreversible bronchiectasis. Learn how to protect your family's health.
Expanding breakfast programs in schools nationwide can dramatically improve child nutrition and educational equity. Learn how this initiative could transform learning outcomes.
Neurologist Dr Sudhir Kumar reveals how skipping breakfast triggers heart attacks. Learn 5 crucial reasons and protect your heart with simple morning habits.
Nutrition experts reveal how skipping breakfast disrupts metabolism, increases diabetes risk, and promotes weight gain. Learn why your morning meal matters.
Discover 8 delicious, high-protein breakfast recipes combining eggs and paneer. These easy dishes boost energy, aid muscle growth, and keep you full longer. Perfect for a healthy Indian morning!
Discover 7 powerful morning routines that help Indian children focus better and achieve academic success. Transform chaotic mornings into a positive launchpad for learning.
Harvard-trained gastroenterologist reveals how your breakfast causes junk food cravings and the protein solution that keeps you full longer. Learn the science-backed fix.
Discover 7 traditional Indian curd recipes from different regions - perfect for healthy breakfasts, lunches and snacks. Easy to make and protein-rich!
Discover 7 easy microwave breakfast recipes perfect for busy Indian mornings. From Sevai Upma to Grilled Paneer Tikka - quick, tasty solutions! Try them today.
Experts reveal alarming rise in lung cancer among non-smokers due to air pollution and contaminated food/water. Bihar's groundwater arsenic levels exceed WHO limits by 20 times. Learn how to protect yourself.
Nutrition experts warn against consuming these 4 common foods on empty stomach. Discover healthier alternatives and protect your digestive health today!
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
Avoid these 4 common breakfast mistakes to boost metabolism and prevent health issues like diabetes. Learn the right time and way to eat your first meal.
Discover whether soaking chia seeds in water or milk provides better health benefits for digestion, blood sugar control, and weight management. Make the right choice for your wellness goals!
Discover how your birth date in numerology can predict potential health issues. Learn planetary influences and preventive tips for each number to maintain optimal wellness.
Shocking study reveals Mumbai monsoon rainfall causes mortality rates comparable to cancer, with children under five facing highest risk. Learn about the health impacts.