Dim Night Lights Protect Your Heart: Science Reveals
New research exposes how nighttime light pollution damages your cardiovascular health. Discover simple changes that could save your heart and improve sleep quality.
Category : Search result: sleep disorders
Always Sleepy? 8 Reasons For Constant Fatigue
Discover the hidden causes behind your excessive daytime sleepiness and learn practical solutions to reclaim your energy and vitality.
Bryan Johnson's 4-Hour Sleep Experiment Fails
Tech entrepreneur Bryan Johnson's extreme sleep optimization for longevity shows unexpected health consequences in his latest experiment.
Magnesium: Sleep & Stress Solution?
Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.
Bollywood Stars Reveal Their Early Dinner Secret
Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.
Ayurveda & ICMR Join Forces Against Liver Disorders
In a groundbreaking collaboration, ICMR scientists and Ayurveda researchers are developing innovative treatments for liver diseases using traditional wisdom and modern science.
Brain's Nightly Cleanse: Optimal Sleep Position Revealed
New research reveals how your sleeping position activates your brain's natural cleaning system, flushing out toxins while you dream. Discover the science behind optimal brain health during sleep.
Harvard: Ditch All-Nighters for Better Memory
Groundbreaking research from Harvard shows why cramming all night doesn't work and reveals a scientifically-proven study method that boosts memory retention significantly.
Night Lights Increase Heart Failure Risk by 56%
Groundbreaking research exposes the dangerous link between artificial night lighting and cardiovascular health, with urban light pollution emerging as silent threat to heart function.
AWS Outage Turns Smart Beds Into Saunas
A major Amazon Web Services failure transformed luxury smart beds into overheating nightmares, leaving Eight Sleep customers drenched and demanding answers about cloud-dependent devices.
Dave Asprey's Budget-Friendly Sleep Hacks
Discover revolutionary yet practical sleep strategies from renowned biohacker Dave Asprey that won't break the bank. Learn how simple lifestyle tweaks can transform your sleep quality and overall health.
Eye Twitching: When It's Serious Brain Signal
Discover the hidden meanings behind eye twitching - from common triggers to when it might indicate serious neurological conditions. Learn when to seek medical attention.
Genetic Profiling Detects Silent Diseases in India
Discover how advanced genetic testing is transforming healthcare in India, enabling early detection of hereditary diseases and personalized treatment plans for better patient outcomes.
7 Foods That Naturally Improve Your Sleep
Discover these easily available Indian kitchen ingredients that can naturally improve your sleep quality without medication. From bananas to almonds, learn how to eat your way to better rest.
Ageing & Male Fertility: Shocking Truths Revealed
New medical research reveals how advancing age impacts sperm quality, genetic health of offspring, and pregnancy outcomes. Doctors share crucial insights for men planning delayed fatherhood.
Genetic Therapies Revolutionize Rare Disease Treatment
Discover how cutting-edge genetic therapies are offering new hope for patients with rare disorders in India. Learn about ASO technology and India's growing role in personalized medicine breakthroughs.
Iodine Deficiency: 7 Signs Young Adults Ignore
Are you experiencing unexplained fatigue, brain fog, or weight gain? These could be hidden signs of iodine deficiency affecting millions of young Indians. Learn how to spot the symptoms and protect your thyroid health.
Sleeping 2 Hours Daily: The Shocking Health Impact
Discover what happens when you survive on just 2 hours of sleep daily - from brain fog to serious health risks. Expert reveals why adequate sleep isn't optional.
Instagram pushes eating disorder content to teens: Meta research
Internal Meta documents reveal Instagram's algorithm actively promotes harmful eating disorder content to teenage users, raising serious concerns about platform safety and mental health impacts.
Tanvi Sharma: No phone, REM sleep led to badminton win
Discover the extraordinary training regimen and digital detox that propelled 17-year-old Tanvi Sharma to victory at the All India Junior Badminton Championship in Pune.
Magnesium for Sleep & Cramps: Does It Work?
Discover the truth about magnesium supplements - do they really help with sleep issues and muscle cramps? Expert insights reveal who benefits and who should be cautious.
Mumbai Hospital Launches First Neuro Support Group Humraahi
Mahim's S.L. Raheja Hospital pioneers Humraahi, a revolutionary neuro support group offering emotional support, expert guidance, and community healing for neurological patients and their caregivers.
Sleep Position Personality Test: What It Reveals
Discover how your favourite sleeping position uncovers your true personality traits, emotional state, and hidden characteristics in this fascinating psychological analysis.
Snoring: Early Heart Problem Warning Sign?
New medical research reveals that loud, persistent snoring might be more than just a nuisance - it could be the earliest warning sign of developing cardiovascular problems that demand immediate attention.
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