Late Bedtimes Could Predict Heart Attack Risk: Study
New research reveals that your sleep schedule might be a crucial predictor of heart health. Discover how bedtime habits impact cardiovascular risk and what you can do to protect your heart.
Category : Search result: sleep schedule
Gen Z Sleep Crisis: Social Media's Shocking Impact
New research reveals how social media stress is creating an epidemic of insomnia among young Indians. Discover the alarming connection between scrolling and sleeplessness.
Energy Drinks: Heart & Sleep Risks Exposed
Groundbreaking research exposes how popular energy drinks can dangerously affect your heart rate, blood pressure, and sleep quality. Essential reading for every consumer.
6 Signs Your Body Clock Is Perfectly Regulated
Discover the surprising indicators of a well-regulated circadian rhythm and learn how your body's internal clock affects everything from sleep quality to daily energy levels.
Melatonin Danger: Woman Collapses With High BP
A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.
5 Ways to Beat City Noise and Boost Mental Health
Discover expert-approved strategies to combat urban noise pollution and reclaim your peace. From smart earphone use to soundproofing hacks - boost your wellbeing today!
Melatonin Overdose May Cause Heart Failure: Study
Groundbreaking research uncovers the dangerous connection between excessive melatonin supplements and cardiac health deterioration. Experts sound alarm bells for millions relying on sleep aids.
Sleep Deprivation's Brain Impact: Worse Than You Think
Discover what really happens to your brain when you skip sleep - from memory loss to emotional turmoil and cognitive decline. The effects are more alarming than you imagine.
Women Need More Sleep Than Men: Science Explains Why
Groundbreaking research reveals why women's brains require extra rest. Discover the fascinating science behind gender-based sleep differences and practical tips for better sleep.
Lost Art of Segmented Sleep: Our Ancestors' Secret
Discover the fascinating history of biphasic sleep patterns and why modern society's continuous sleep model might be disrupting our natural circadian rhythms and overall health.
Apple Watch Series 11 Review: Battery & Sleep Game-Changer
Discover how Apple Watch Series 11 delivers unprecedented battery performance and sophisticated sleep analytics that could revolutionize your health monitoring and daily routine.
Insomnia Linked to Mental Health: Bengaluru Study
Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.
TS Inter 2026 Time Table Released - Full Schedule
TSBIE has officially announced the TS Inter 2026 exam dates for both 1st and 2nd year students. Get the complete schedule, important dates, and preparation tips to ace your board exams.
Cocktail 2 Wraps Europe Schedule, Delhi Shoot Next
The highly anticipated sequel to Cocktail has completed its European filming schedule. Shahid Kapoor, Kriti Sanon, and newcomer Rashmika Mandanna are set to continue shooting in Delhi. Get exclusive updates about the film's progress and what to expect fro
CBSE Class 12 Date Sheet 2026 Released
The Central Board of Secondary Education has officially released the CBSE Class 12 Date Sheet 2026. Get the complete timetable, subject-wise schedule, and essential preparation tips for students.
CBSE Exam Schedule 2024 Released & Tahawwur Rana News
Get the latest education updates: CBSE board exam dates announced, Tahawwur Rana's extradition developments, and important school news you need to know this week.
Social Security Nov 2025 Payments: Safe & On Schedule
Good news for beneficiaries! Social Security payments for November 2025 remain unaffected by government shutdown threats. Get the complete payment schedule and important details here.
CBSE 2026 Exams Start February 17: Date Sheet Out
CBSE has officially announced the 2026 board exam schedule. Class 10 and 12 examinations commence from February 17, 2026. Get all essential details about the date sheet, practical exams, and key preparation timelines.
Tea Before Lunch: Guwahati Test Makes Cricket History
In a first for Test cricket, the India vs South Africa match in Guwahati will feature a tea break before lunch, creating unprecedented playing conditions at Barsapara Stadium.
Magnesium for Better Sleep: Nutritionist Reveals Benefits
Discover how magnesium influences neurotransmitters to improve sleep quality naturally. Nutritionist reveals the science behind this mineral's calming effects on your body and mind.
November 2025 Bank Holidays: State-wise Guide
Plan your financial transactions wisely with our comprehensive guide to bank holidays across Indian states in November 2025. Know when banks will remain closed for festivals and important occasions.
Grey's Anatomy, The Rookie, Will Trent 2026 Return Dates
Get ready for your favourite shows! ABC announces exact return dates for Grey's Anatomy Season 22, The Rookie Season 8, and Will Trent Season 4 in midseason 2026 lineup.
Poor Sleep Quality Increases Heart Attack Risk
Groundbreaking research reveals how poor sleep quality dramatically increases your risk of dangerous heart conditions including arrhythmias and heart attacks. Learn how to protect your heart tonight.
November 2025 SSI & Social Security Payment Dates
Get the complete November 2025 payment schedule for Social Security and SSI benefits. Know exactly when your funds will arrive based on your birth date and benefit type.
Sleep Loss Hijacks Focus for Brain Cleaning
Groundbreaking research explains why sleep-deprived brains struggle to focus - they're busy clearing toxic waste. Discover how this biological process affects cognitive performance and long-term brain health.
Stop Sabotaging Sleep: 4 Habits Neurosurgeon Fixes
Discover how your daily routine might be destroying your sleep quality. A leading neurosurgeon shares simple fixes for common sleep-wrecking habits that leave you exhausted.
Ram Charan & Janhvi Kapoor Begin Peddi Sri Lanka Schedule
Mega Power Star Ram Charan and Bollywood actress Janhvi Kapoor have commenced filming their highly anticipated schedule in Sri Lanka for the upcoming film 'Peddi'. The makers have treated fans with exciting behind-the-scenes pictures from the exotic locat
Punjab NEET PG Counselling 2025 Schedule Released
BFUHS announces Punjab NEET PG Counselling 2025 Round 1 schedule with registration dates, choice filling, and seat allotment details for medical aspirants.
Stroke Warning: Stress, Smoking, Sleep Loss Risks Revealed
On World Stroke Day 2025, a leading Fortis neurologist warns about the dangerous triad of modern lifestyle factors dramatically increasing stroke risk among Indians. Learn how to protect yourself.
6 Expert Tips to Have Better Dreams at Night
Discover science-backed strategies to improve your dream quality, enhance sleep, and wake up refreshed with these practical nighttime techniques.
Page 1 of 4