8 Balance Exercises for Older Adults to Stay Steady
Discover eight simple yet effective balance exercises for older adults to improve stability, prevent falls, and maintain independence. Start your safe fitness journey today!
Category : Search result: stability exercises for older adults
8 Balance Exercises for Older Adults to Boost Stability
Discover eight simple yet effective balance exercises for older adults to improve stability, prevent falls, and maintain independence. Start your safe fitness journey today!
Why Colorectal Cancer is Rising in Young Adults: Study
A new study reveals hardened colon tissue from chronic inflammation is driving the alarming rise of early-onset colorectal cancer in under-50s. Discover the findings and future screening hopes.
Saudi Arabia's First Adults-Only Wellness Resort in 2026
Saudi Arabia announces Miraval The Red Sea, its first adults-only luxury wellness resort set to open in early 2026 on Shura Island. Discover 180 keys, holistic activities, and nature-inspired design.
Daily exercises to ease varicose vein discomfort
Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease that heavy feeling in your legs. Start your relief today!
Simple daily exercises to ease varicose vein discomfort
Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease leg pain. Start your relief journey today!
123% Rise in Delhi Pleas to Try Minors as Adults
Delhi Police requests to try juveniles as adults surge by 123%. Learn about the legal process, case details, and expert insights on this critical shift in juvenile justice.
Colon Cancer Signs in Your 30s: 6 Key Symptoms
Colon cancer is rising among young adults. Learn the 6 crucial signs in your 30s, from blood in stool to unexplained fatigue. Early detection saves lives.
RSV Virus Poses Serious Heart Risk for Older Adults
New research reveals RSV is not just a cold but a serious threat to heart health, causing heart attacks & failure. Learn symptoms and prevention for at-risk adults.
Delhi Doctor's Warning on Silent Heart Attacks in Young Women
Delhi's RML surgeon Dr. Obaidur Rahman shares a critical case of a 36-year-old woman's atypical heart attack. Learn the silent symptoms often missed. Read and share to raise awareness.
Critical Need for Asbestos Checks Before Demolishing Old Homes
Demolishing older Indian homes without asbestos checks poses severe cancer risks. Learn why pre-demolition surveys are non-negotiable for safety and legal compliance.
Young Engineer's Bowel Cancer Warning: Symptoms She Ignored
Paige Seifert, 25, shares her stage three bowel cancer journey after being told she was 'too young'. Learn the rising rates in under-50s and the symptoms you must not ignore.
Cardiac Arrest in Young Adults: 5 Prevention Steps
Cardiac arrest is rising alarmingly among Indians in their 20s & 30s. Dr Raghavendra Iyer shares 5 vital steps for prevention, from stress control to early screening.
Winter Morning Walks May Increase Heart Attack Risk
A new study warns older adults about the dangers of morning walks in winter. Learn how cold weather and timing can trigger heart attacks and discover safer alternatives.
8 Indoor Exercises for a Stronger Heart
Discover 8 effective indoor exercises to boost heart health. From jumping jacks to planks, learn simple routines to strengthen your cardiovascular system at home.
Bengal's adoption paradox: High rate, but older kids wait
West Bengal sees high child adoption rates, yet couples overwhelmingly prefer infants under 2, leaving older children in wait. Experts cite societal prejudices and a desire for a 'clean slate' as key reasons. Learn about the push to change perceptions.
12 Questions That Could Indicate Adult ADHD
A mental health expert shares 12 key questions that may point to adult ADHD. Learn about the symptoms, statistics, and why proper diagnosis is crucial for millions.
2-Minute Brain Exercises to Improve Kids' Concentration
Struggling with your child's short attention span? Discover 8 simple, fun 2-minute brain exercises that sharpen memory, boost focus, and calm restless minds. Try them today!
Hidden Stroke Risks in Young, Healthy Adults
Dr Sudhir Kumar reveals 5 hidden stroke causes affecting young, healthy individuals. Learn the signs, risks, and prevention tips beyond blood pressure and exercise.
Rajasthan HC Upholds Live-in Rights for Adults 18+
Rajasthan High Court rules consenting adults can legally live together even if below marriage age. Justice Anoop Dhand emphasizes fundamental rights under Article 21. Read the landmark judgment details.
Rajasthan HC: Live-in right for adults under marriage age
Rajasthan High Court rules consenting adults can live together even if below legal marriage age. Justice Anoop Dhand emphasizes fundamental rights under Article 21. Read the landmark judgment details.
Diabetes Sharply Raises Sudden Cardiac Death Risk
A major Danish study reveals diabetes significantly increases the risk of sudden cardiac death, especially in young adults under 50. Learn the facts and implications for India.
Dia Mirza Calls Out Ageism Against Women in Bollywood
Actor Dia Mirza highlights the stark inequality in Bollywood where older men are romantic leads but women 'disappear' from screens. She demands visibility and dignity for aging women.
1 in 4 Indian Adults Obese, Rates Soar 5-Fold
A new report reveals a sharp 5-fold increase in obesity in India over 30 years, affecting 1 in 4 adults. Learn about the health risks and what it means for the nation.
Fed Warns of Asset Price Declines, Private Credit Risks
Federal Reserve officials express concerns about financial stability risks from private credit markets and potential asset price declines. Key insights from recent meetings.
Trump's Foreign Policy Reshapes Global Security
President Trump's vision for US foreign policy emphasizes burden-sharing with allies while reducing American global security commitments. Explore the implications for global stability and economic impacts.
Govt Hikes Vehicle Fitness Test Fees Up to 10x
MoRTH increases vehicle fitness test charges up to 10 times for older vehicles. New 10-year age threshold aims to phase out unsafe, polluting vehicles. Check new rates here.
India Stability Anchor Amid Global Flux: Goyal
Union Minister Piyush Goyal declares India as global stability anchor at FICCI AGM. Next 2 years pivotal for economic growth. Read his complete economic roadmap.
Jaishankar Calls India-Russia Ties Stability Factor
External Affairs Minister S Jaishankar emphasizes robust India-Russia relations as crucial for international stability during Moscow visit. Read key insights.
NDA Bihar Win Boosts Markets, Sensex Gains 335 Points
NDA's sweeping victory in Bihar elections strengthens market confidence in policy continuity. Sensex surges 335 points as analysts predict steady uptrend in Indian equities. Read analysis.
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