Category : Search result: stable glucose


5 Carbs That Cut Glucose Spikes by 50%

Nutritionist Khushi Chhabra reveals 5 everyday carbs like jowar and ragi that can reduce glucose spikes by 30-50%. Learn how to stabilize blood sugar naturally.

Diabetes Dehydration Risk: Prevention Guide

Discover why people with diabetes face higher dehydration risks and learn practical strategies to stay hydrated and healthy. Essential reading for diabetes management.

Broccoli Chapati Hack Stops Blood Sugar Spikes

Discover how adding non-starchy vegetables like broccoli to your chapatis can dramatically control blood sugar levels. Expert nutritionist shares this game-changing trick for diabetes management.

Fitch upgrades Adani Ports outlook to stable

Fitch Ratings upgrades Adani Ports' outlook to stable, highlighting diversified funding sources and robust financial management as key strengths following US investigation developments.

Blood Sugar Danger: The Truth About 110-140 mg/dL

New research reveals that maintaining blood sugar between 110-140 mg/dL throughout the day may pose serious health risks. Experts explain the hidden dangers and share essential dietary strategies for optimal glucose control.

6 Foods That Secretly Spike Blood Sugar

Discover the hidden blood sugar saboteurs in your daily diet. From seemingly healthy fruits to common cooking ingredients, learn what's secretly affecting your glucose levels and how to make smarter choices.

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