2026 Fertility Reset: Lifestyle Fixes That Work
Discover the small, sustainable lifestyle changes for 2026 that can significantly improve fertility outcomes. Learn about sleep, stress, and diet tweaks backed by science.
Category : Search result: stress and migraine
Why Young, Fit Adults Face Heart Attack Risk? Expert Explains
Dr. Naveen Bhamri explains the surge in heart conditions among young Indians, key warning signs, and how cutting-edge technology is revolutionizing treatment. Listen to the podcast for life-saving insights.
Chronic Stress and Heart Health: The Hidden Dangers
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
Women & Migraines: 3x Higher Risk, 30% Hormonal Link
Women face migraines 3x more than men, with 30% linked to hormones. Expert Dr. K. Ravishankar shares key triggers and actionable lifestyle strategies for relief. Take control today.
Techie's Doctor Says Job Stress Worse Than Smoking
A tech professional's doctor warns chronic work stress is 'worse than smoking,' leading to burnout and heart risks. Discover why work-life balance is a survival need, not a luxury.
Fit Doctor's Heart Attack: The Hidden Risks of Stress Explained
Nagpur neurosurgeon Dr Chandrashekhar Pakhmode's death at 53 despite fitness & clean ECG highlights silent cardiac risks. A cardiologist explains the critical role of stress, burnout, and sleep.
Super Mario Bros. Fights Workplace Burnout, Study Finds
New research shows playing classic video games like Super Mario Bros. can combat job burnout and improve mental health. Discover how gaming boosts resilience.
Libra 2026 Health Guide: Balance Body & Mind
Your 2026 health horoscope reveals how planetary shifts impact stress, sleep, and digestion. Learn key dates and tips for a balanced year. Read more!
Supplements Fail Without Sleep & Stress Fixes
Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.
Why Winter Triggers Migraines & How to Prevent Them
As temperatures plummet, winter migraines become a common neurological issue. Dr. Guruprasad Hosurkar explains the causes, from cold-sensitive nerves to dehydration, and shares crucial prevention strategies. Learn how to manage seasonal headaches effectiv
Migraines cause huge productivity loss in India
Migraines, affecting 25% of Indians, lead to 5.9 missed workdays monthly per patient, causing an annual national economic loss of ₹18,674 crore. Discover how a holistic approach can help achieve 'migraine freedom'.
Gene variant doubles opioid addiction risk, finds AIIMS study
An AIIMS study reveals a genetic variant linked to stress response more than doubles opioid addiction risk in Indians. Discover the biological factors behind dependence.
Pets Provide Unconditional Friendship and Stress Relief
Discover how the simple act of petting a dog or cat can slow your breathing and provide a flood of relief from daily worries, as highlighted by Leela Ramaswamy.
HC Notice to Punjab, Haryana Over Old Age Home Delay
Punjab & Haryana High Court issues contempt notice over states' failure to build old age homes in every district as per 2007 law. Next hearing on Feb 10, 2026.
Depression Raises Heart Disease Risk, Study Finds
A major study reveals depression can physically increase heart disease risk, independent of lifestyle. Learn how stress biology connects mental and heart health.
Pope Francis Urges Compassion for Migrants and Refugees
Pope Francis delivers a powerful message on World Day of Migrants and Refugees, calling for an end to xenophobia and for nations to see displaced people as brothers and sisters, not threats.
How Cold Weather and Pollution Trigger Migraines
Neurologist Dr. Praveen Gupta explains the link between winter chill, air pollution, and severe migraine attacks. Learn key triggers and protective strategies.
5 Best Hair Growth Hacks That Defined 2025 in India
As 2025 ends, discover the 5 science-backed, mindful hair growth habits that changed how India cares for its hair. From smarter scalp care to kitchen remedies, learn the hacks that truly worked.
Chronic Illness & the 'Just Relax' Advice: A Personal Battle
Ekta Chauhan shares her journey with psoriasis, a chronic autoimmune condition, and the emotional toll of being told stress is the cause. A call for empathy over advice. #ChronicIllness #Psoriasis
Why Stress Makes You Need to Pee: Urologists Explain
Feeling a sudden need to urinate when stressed? Indian urologists explain the brain-bladder link, how stress hormones trigger urgency, and share tips for management. Know the science!
Why Blood Sugar Stays High Despite a Clean Diet
A doctor explains why diet alone may not control diabetes. Discover the hidden factors like stress, sleep, and exercise that impact blood sugar levels. Learn a holistic approach for better management.
Snapchat CEO Evan Spiegel's Unique Take on Stress as a Gift
Snapchat CEO Evan Spiegel shares his unique perspective on stress, calling it a 'gift' for growth. Learn his mindset shift and practical routines for handling pressure. Discover how to reframe stress today!
Tomatoes, Onions, Potatoes: Hidden Migraine Triggers
Discover how common vegetables like tomatoes, onions, and potatoes can trigger migraine attacks. Learn about food sensitivities and get expert tips for managing your diet to prevent headaches.
Cardiac Arrest in Young Adults: 5 Prevention Steps
Cardiac arrest is rising alarmingly among Indians in their 20s & 30s. Dr Raghavendra Iyer shares 5 vital steps for prevention, from stress control to early screening.
Avatar: Fire and Ash India Box Office Pre-Release Report
James Cameron's Avatar: Fire and Ash gears up for a strong Indian release this weekend. Early reports suggest a ₹30-35 crore opening, facing competition from Bollywood's Dhurandhar. Read the full analysis.
Tension Headache vs Migraine: Key Differences Explained
Learn the crucial differences between tension headaches and migraines, their causes, symptoms, and effective management strategies. Know when to seek medical advice.
Headache Alert: Ignoring Frequent Pain is Risky
Health experts warn against dismissing recurring headaches. Learn about headache disorders affecting 3.1 billion globally, symptoms to watch for, and when to seek medical help.
Work Stress Could Push You Closer to Diabetes
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
Cows and Jazz: Science Behind Music's Effect on Cattle
Discover how jazz and calming music reduce stress in cows, improve milk production, and enhance animal welfare. Farmers report remarkable results with musical therapy.
Constant Hunger? 9 Medical Reasons Behind It
Feeling hungry all the time? Discover 9 medical reasons like diabetes, stress & thyroid issues causing constant hunger. Learn to manage cravings & improve health.
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