Category : Search result: stress management heart health


Heart Disease in Women: Hormonal Risks and Prevention

Heart disease is the top killer of women worldwide, often overlooked due to hormonal changes. Learn how estrogen, menopause, and pregnancy affect heart health and discover practical prevention tips.

Pregnancy: A 30-50% Increase in Heart Workload

Dr Sameer Bhate explains how pregnancy acts as a physiologic stress test for the heart, increasing blood volume by 50% and workload by 30-50%. Essential reading for expecting mothers.

7 Physical Symptoms of High Stress in Your Body

Your body sends clear distress signals when stress is high. Learn to identify 7 key physical symptoms, from muscle pain to digestive issues, and take action for better health.

Why CT Angio isn't always needed for heart health

Dr. Kaustubh Bondre highlights a case where a patient with normal tests insisted on a CT Angiography after hearing about it on a podcast. Learn when this scan is truly necessary and its risks.

Why Your Heart Needs Extra Care in Winter

Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.

Doctor's At-Home Heart Test: Spot 4 Key Red Flags

A US cardiovascular surgeon shares a simple self-check for potential heart issues. Learn the 4 warning signs like chest pain relieved by rest that could signal artery blockages. Always consult a doctor for proper diagnosis.

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