Category : Search result: stress reduction


Sunday Snan: Your Weekly Wellness Ritual

Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.

6 Exercises to Naturally Lower Blood Pressure

Discover six powerful exercises that can help reduce high blood pressure naturally. Learn how simple physical activities can transform your cardiovascular health and reduce dependency on medication.

Bihar's Economic Boom: Growth Amid Challenges

Bihar showcases remarkable economic growth with 10.6% expansion, yet faces persistent challenges in poverty and employment. Discover the dual narrative of India's fastest-growing state.

Brain Reset in 5 Minutes: Micro-Breaks Magic

New research shows that taking just 5-minute micro-breaks can significantly improve mental focus, reduce stress, and enhance overall productivity. Discover the science behind these powerful pauses.

India's Sand Mining Crisis: Ecological Disaster Ahead

India's construction boom fuels alarming sand mining practices, causing irreversible damage to river ecosystems, groundwater depletion, and threatening millions of livelihoods. Learn about the environmental crisis unfolding across the nation.

Anushka Sharma's Work-Life Balance Secret

Discover how Bollywood star Anushka Sharma masters work-life balance through mindful detachment. Learn practical tips for maintaining mental peace in today's demanding world.

Odisha HC cuts jail term in 30-year-old case

In a significant legal development, the Orissa High Court has reduced the prison sentence of a convict in a three-decade-old case. Discover the details of this landmark judgment that brings closure to a long-pending legal battle.

7 WHO-Approved Ways to Beat Air Pollution in India

Discover WHO's practical 7-step guide to dramatically reduce your personal air pollution footprint. Learn easy daily habits for cleaner indoor and outdoor air that can transform your family's health.

YouTube Offers Exit Packages to US Staff in AI Restructuring

YouTube announces voluntary exit programme for US employees as parent company Google pivots toward artificial intelligence investments. The strategic move signals a significant shift in workforce planning for the video streaming giant.

Mental Health Hacks for Stressful Days

Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.

Trump Slashes China Tariffs 10% After Xi Meeting

In a major trade breakthrough, former US President Donald Trump announces 10% tariff reduction on Chinese goods after high-stakes meeting with Chinese President Xi Jinping during South Korea summit.

Trump Cuts China Tariffs to 47% After Xi Meeting

In a dramatic trade policy reversal, former President Donald Trump announces significant tariff reductions on Chinese goods after what he called an 'amazing' meeting with Xi Jinping, signaling potential US-China trade war thaw.

Blood Pressure 137/94-144/94? Stress Could Be Why

Discover why your blood pressure readings hover in the 137/94 to 144/94 mmHg range and how chronic stress could be driving those numbers up. Expert insights on managing hypertension naturally.

Parental Exam Rage: India's Education Crisis

The toxic culture of parental pressure during board exams is creating a generation of stressed students. Discover why the '6 out of 7 rage' phenomenon needs urgent attention and how it's damaging our children's future.

Employee Burnout: The Silent Economic Tsunami

New research reveals workplace burnout isn't just a HR issue - it's creating a massive economic disaster that's draining global productivity and threatening business survival.

Amazon Slashes 14,000 Corporate Jobs: India Impact

Amazon announces massive workforce reduction of 14,000 corporate positions. Get exclusive insights on how this restructuring will impact Amazon India operations and the broader tech employment landscape.

Stroke Crisis: Young Indians at Risk from Stress & Lifestyle

Shocking revelation: Strokes are no longer an 'old age' problem in India. Top doctor explains how stress, smoking, poor diet and sedentary habits are putting young adults in danger. Learn the warning signs and prevention tips.

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