Vitamin D Deficiency Makes Anxiety Feel Heavier: Experts
Health experts reveal how vitamin D deficiency acts as an invisible amplifier for anxiety, increasing stress sensitivity and reducing emotional resilience.
Health experts reveal how vitamin D deficiency acts as an invisible amplifier for anxiety, increasing stress sensitivity and reducing emotional resilience.
A 42-year-old man's switch to Diet Coke for blood sugar control led to daily debilitating headaches. Doctors identified aspartame sensitivity as the hidden trigger.
University of Colorado Boulder settles for $200,000 after two Indian PhD students faced retaliation for reheating palak paneer. The case highlights cultural clashes in shared spaces.
Today's planetary alignment warns against impulsive spending and family conflicts. Get expert astrological advice on managing finances, relationships, and stress for a balanced day. Read your detailed forecast now.
Is your child a picky eater? Discover the 5 normal developmental reasons behind toddler food neophobia, from sensory sensitivity to a need for control. Learn gentle strategies for parents.
AstroDevam's daily forecast reveals how the Moon and Saturn influence emotions, relationships, and work. Learn to manage sensitivity, avoid arguments, and tackle hurdles wisely. Read for detailed insights.
A new analysis reveals the most stressful US industries for 2026, driven by structural issues like long hours and labour shortages. Discover the sectors where burnout is built into the system.
Maharashtra mandates mental health support, caps coaching hours, and forms district panels to tackle rising student stress. New rules apply to schools and private coaching institutes.
Discover 10 American careers with high salaries and low stress, as per Resume Genius 2026 ranking. Learn how to enter fields like astronomy and actuarial science. Explore work-life balance.
Explore why questions about the future trigger deep anxiety in teens, the science behind the stress, and how supportive adults can genuinely help. Understand the pressure.
Your body sends clear distress signals when stress is high. Learn to identify 7 key physical symptoms, from muscle pain to digestive issues, and take action for better health.
Ananya's tests were normal but she suffered from bloating & fatigue. A structured 3-week elimination diet identified her food triggers. Learn the protocol and bust myths.
The Supreme Court's expert committee for the Aravallis underscores the crisis facing India's ancient mountains. Experts demand zoning for conservation, stronger regulation, and public awareness to save ecologically sensitive areas from unchecked infrastru
A major study in 'Gut' reveals 10.3% of people worldwide report non-coeliac gluten sensitivity, strongly linked to IBS, anxiety, and depression. Learn what it means for your health.
A vascular surgeon reveals three easy at-home tests to assess if chronic stress is harming your blood circulation. Learn the signs and protect your vascular health today.
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
A tech professional's doctor warns chronic work stress is 'worse than smoking,' leading to burnout and heart risks. Discover why work-life balance is a survival need, not a luxury.
Winter headaches spike as cold air and dry heating affect blood vessels & sinuses. Learn science-backed triggers and effective home remedies to find relief this season.
An IIPA audit recommends deploying police at Metro stations post 11 pm, data-driven patrolling, and sensitivity training for Delhi Police to enhance night security. Read the key suggestions.
New research shows playing classic video games like Super Mario Bros. can combat job burnout and improve mental health. Discover how gaming boosts resilience.
Struggling with stubborn belly fat after 30? Experts reveal why diet & exercise stop working and share science-backed strategies to reverse muscle loss and boost metabolism.
Discover how light, hydration, and timing of movement can improve insulin sensitivity and glucose metabolism, even without changing your diet. Expert tips from Dr Narendra K Shetty.
Discover how eating with your body's circadian rhythm can stabilize glucose, boost energy, and improve metabolic health. Learn effective fasting strategies for Indians.
A Pennsylvania school bus driver was dismissed after posting a 'No Spanish' sign. The incident ignites a fierce debate on language, safety, and cultural sensitivity in the US. Read the full story.
Struggling with belly fat after 30? It's not your willpower. Dr. Saurabh Sethi explains the biological shifts in muscle mass, hormones, and insulin sensitivity causing weight gain. Learn the science and practical solutions.
India faces a diabetes epidemic with over 100 million cases. ICMR study links it to refined grains and low fiber diets. Learn how dietary changes can help reverse the trend.
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
A major study reveals depression can physically increase heart disease risk, independent of lifestyle. Learn how stress biology connects mental and heart health.
Explore the profound spiritual and psychological journey of Michael Jackson. Beyond the music, his life raises deep questions about fame, vulnerability, and the human soul. Discover the man behind the legend.
Ranveer Singh faces backlash & FIRs for mimicking Kantara's sacred Daiva at IFFI Goa. We explain the controversy, Rishab Shetty's response, and the deep cultural sensitivity involved. Read more.