Vitamin D Timing: Morning Intake May Improve Sleep
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
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Daily Horoscope Dec 8: Emotional Intensity for All Zodiac Signs
Your daily horoscope for December 8, 2025, reveals a day of emotional intensity. The Moon in Leo amplifies feelings, urging patience and restraint. Read your sun sign's forecast now.
Best Time to Drink Coffee for Health Benefits Revealed
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Protein After Workout: The 30-Minute Myth Debunked
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
64-Day Run from India's First Sunrise to Last Sunset
Fit India Mission partners with Dawn2Dusk for a 64-day, 4000+ km run from Dong in Arunachal Pradesh to Guhar Moti in Gujarat, promoting fitness and national unity. Join the movement!
Avoid These 7 Things With Vitamin D for Better Absorption
Taking Vitamin D? Timing is key. Learn which foods & supplements like fiber, calcium & St. John's Wort can hinder absorption and how to space them out effectively.
Gold Price Today: Chennai Highest at ₹13,158 per gram
Check today's gold rates in major Indian cities. Chennai leads with 24K at ₹13,158/g. Get the latest 22K & 18K prices for Mumbai, Delhi, Bangalore & more.
Panchkula Hotels, Nightclubs Violate Noise Norms, Disturb Residents
Residents in Panchkula sectors face sleepless nights as reopened hotels and clubs operate beyond 4am, violating police permits and noise limits. FORA appeals to HSVP and police for action. #Panchkula #NoisePollution
Why an Early Dinner Improves Metabolism, Sleep & Weight
Discover how finishing dinner before 8 PM can enhance your metabolism, digestion, sleep quality, and aid in weight management. Learn the science behind meal timing for better health.
Gemini Daily Horoscope: Power in Tiny Steps
Discover Gemini's love, career, money & health horoscope for today. Small actions create big impacts. Trust your curiosity & move forward gently with expert Vedic guidance.
Veteran Kannada actor M S Umesh passes away at 80
Celebrated Kannada actor M S Umesh, known for his comic timing and 400 films across six decades, passes away at 80. Remembering his cinematic legacy.
Delhi Metro 4 AM start for MCD bypolls: Schedule
Delhi Metro will begin services at 4 AM on polling and counting days for MCD bypolls to facilitate election staff. Special schedule announced for November 30 and December 3.
6 Supplement Mistakes You're Probably Making
Are your vitamins and supplements actually working? Discover the 6 common mistakes Indians make with supplements and learn how to fix them for better health results.
Kolkata Metro Increases Purple Line Service Hours
Kolkata Metro extends Purple Line operations from 6:40 AM to 9:26 PM with increased frequency. Commuters to benefit from improved connectivity between Howrah Maidan and Salt Lake Sector V.
Yoga for Digestion: Beat Bloating After Heavy Meals
Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!
Best Times to Eat Meals During Winter
Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.
IND vs SA: Guwahati Test Has Rare Tea Before Lunch
Discover why the India vs South Africa Test in Guwahati features a historic Tea break before Lunch. Get session timings and the geographical reason behind this rare change.
November 21 Photos: Global Events & Indian Triumphs
Explore today's visual journey: Tamil Nadu temple floods, Jaismine's boxing gold, Sudan crisis, and stunning Ajmer sunset. Witness world events through powerful imagery.
Amritsar Shooting: Bus Employee Killed Over Timing
A 45-year-old bus employee was shot dead in Amritsar following a dispute over bus timing. The accused remains at large as police investigate.
Leo Horoscope Today: Career Spark & Emotional Fulfillment
Leo horoscope for November 17, 2025 predicts professional breakthroughs and financial discipline. Emotional warmth with family brings evening fulfillment. Read full predictions.
Eating late raises diabetes risk, study finds
New research reveals that consuming most of your daily calories after 5 PM can impair blood sugar control and increase the risk of type 2 diabetes. Learn how to adjust meal timing for better metabolic health.
Daily Horoscope Nov 12: Key Predictions for All Zodiac Signs
Get detailed astrological predictions for November 12, 2025. Aries explores travel, Sagittarius faces irritability, Virgo needs diplomacy. Read your daily horoscope now!
Capricorn Horoscope Nov 11: Emotions Challenge Goals
Ganesha's Capricorn horoscope for November 11, 2025, advises emotional restraint to protect professional aims. Find love, finance, and career guidance to navigate this sensitive day.
Aries Horoscope Today: Explore & Recharge
Aries daily horoscope for November 11, 2025 reveals an explorative day with historical interests. Ganesha advises balancing curiosity with health awareness. Read full predictions for love, career & finance.
Studds Accessories IPO Lists with Modest Premium
Studds Accessories lists on stock exchanges with modest premium as experts analyze GMP signals and market sentiment. Discover key details about the helmet manufacturer's market entry.
Chinese Zodiac Today: 4 Signs Get Positive Transformation
Discover which Chinese zodiac signs are set for transformative changes and newfound direction according to today's cosmic forecast. Find out if you're among the blessed ones!
2 Eating Habits Raising Heart Attack Risk in Young Indians
New medical research reveals how irregular meal timing and late-night eating are dramatically increasing heart attack risks among India's youth. Discover the shocking findings and protective measures.
Best Time To Eat Flaxseeds: Expert Reveals
Discover the ideal time to consume flaxseeds for optimal nutrition absorption. Expert tips on morning vs evening intake for weight management, digestion and overall wellness.
Indian Stock Markets Soar: Sensex Gains 560+ Points
Indian equity benchmarks staged an impressive recovery in early trading session, with Sensex surging over 500 points and Nifty reclaiming 22,300 level amid global market rally and renewed buying interest in blue-chip stocks.
Virgo Horoscope Today: Career & Finance Predictions
Discover what the stars have in store for Virgo today! Get expert astrological predictions for career opportunities, financial growth, love life, and health on November 6, 2025.
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