Category : Search result: thigh strength longevity

Mars in Scorpio October 27, 2025: Cosmic Boost for Strength & Focus Revealed!

Mars in Scorpio: Cosmic Boost for Strength & Focus

Discover how Mars transit in Scorpio on October 27, 2025 empowers all zodiac signs with enhanced determination and mental clarity. Your daily Chinese zodiac horoscope guide.

26/10/2025 19:54

Stronger Thighs, Longer Life: 4 Powerful Yoga Poses to Boost Your Longevity

Strong Thighs, Longer Life: 4 Yoga Poses

Discover how strengthening your thighs through specific yoga asanas can significantly impact your lifespan and overall health. Science-backed secrets to living longer through targeted yoga practice.

26/10/2025 12:10

Stronger Thighs, Longer Life: 4 Powerful Yoga Asanas to Boost Your Longevity

Strong Thighs Boost Longevity: 4 Yoga Asanas to Try

Discover how strengthening your thighs through specific yoga poses can significantly impact your lifespan and overall health. Learn 4 transformative asanas backed by scientific research.

26/10/2025 13:31

Sardinia's Blue Zone Diet Revealed: What the World's Oldest Family Ate Daily for Longevity

Sardinia's Blue Zone Diet: Secrets of the Oldest Family

Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.

26/10/2025 16:07

Maharashtra's oldest woman dies at 114 in Thane

A 114-year-old woman from Thane, believed to be Maharashtra's oldest person, passed away peacefully. Her family shares insights into her simple lifestyle and remarkable longevity journey.

01/01/1970 02:12

Forget Six-Pack Abs: This Core-Focused Workout Builds Real Functional Strength

Core Workout: Build Real Strength Beyond Six-Pack Abs

Discover why core training goes beyond aesthetics and learn a complete workout routine that builds true functional strength for better performance and injury prevention.

25/10/2025 12:17

Jennifer Lopez's Fitness Secret Revealed: How She Stays Effortlessly Fit at 54

Jennifer Lopez's Weight Training Fitness Secret

Discover JLo's weight training routine that defies age and keeps her in phenomenal shape. Learn the fitness philosophy behind her enviable physique.

01/01/1970 02:03

Tahlia McGrath Hails Australia's Formidable Bench Strength Ahead of Crucial South Africa Clash

McGrath Praises Australia's Cricket Depth Before SA Game

Australian vice-captain Tahlia McGrath praises team's incredible depth and flexibility as they prepare for high-stakes encounter against South Africa in women's cricket series.

01/01/1970 01:37

Unlock Longevity After 40: 5 Essential Daily Foods You Need in Your Diet

5 Essential Foods for Longevity After 40

Discover the power-packed foods that can help you age gracefully and maintain vitality after 40. Nutrition experts reveal simple dietary additions for better health.

24/10/2025 16:04

Vitamin D Overdose Alert: Longevity Expert Reveals The Hidden Dangers of Excessive Supplements

Vitamin D Overdose: The Hidden Dangers Revealed

Discover why too much Vitamin D can be toxic, causing kidney damage, heart issues, and bone problems instead of benefits. Expert advice on safe supplementation.

24/10/2025 15:52

Your Nails Hold a Secret About Aging! Harvard Expert Reveals Shocking Connection

Nail Growth Reveals Aging Secrets - Harvard Expert

Discover how your fingernail growth rate could be telling you more about your biological age than you think. Harvard-trained longevity expert shares groundbreaking insights.

24/10/2025 11:49

Jasprit Bumrah Reveals His 3 AM Friend: Wife Sanjana Ganesan's Unwavering Support Behind Cricket Success

Bumrah names wife Sanjana as his 3 AM friend

Indian cricket star Jasprit Bumrah opens up about his wife Sanjana Ganesan being his ultimate support system, childhood influences, and the secrets behind his mental strength in exclusive interview.

01/01/1970 01:59

Jacqueline Fernandez at 40: How Weight Training and Yoga Are Her Secret Anti-Ageing Weapons

Jacqueline Fernandez: Weights & Yoga Anti-Ageing Secrets

Discover how Bollywood star Jacqueline Fernandez combines heavy weight training with yoga to defy ageing. Fitness experts reveal why this powerful combination works wonders for longevity and vitality.

01/01/1970 01:46

10 Genius Hacks to Make Your Expensive Knitwear Last for Years!

10 Genius Hacks to Make Your Knitwear Last Longer

Discover expert-approved care tips that will transform how you maintain your favourite sweaters and knitwear. Learn washing, storage, and maintenance secrets from fashion professionals.

23/10/2025 19:22

Forget 10,000 Steps! New Study Reveals How Fewer Steps Daily Can Boost Heart Health & Longevity

Forget 10K Steps: Optimal Daily Count Revealed

Groundbreaking research challenges the 10,000-step myth, revealing the optimal daily step count for heart health and longer life. Discover the science-backed numbers that could transform your fitness routine.

23/10/2025 17:07

Shreyas Iyer Reveals How He Bounced Back From Crisis of Confidence After Australia Series Defeat

Shreyas Iyer reveals secret behind confidence comeback

Indian cricketer Shreyas Iyer opens up about his mental battle and the gradual process of regaining form following India's ODI series loss to Australia. The middle-order batsman shares insights on his technical adjustments and psychological approach.

23/10/2025 16:32

Bingo & Beyond: How Simple Group Games Are Boosting Senior Health & Longevity

Bingo & Group Games Boost Senior Health & Longevity

Discover the surprising science behind group games like Bingo and how they're helping older adults fight loneliness, sharpen minds, and add vibrant years to life.

23/10/2025 13:44

Just 4,000 Steps Once a Week Can Slash Early Death Risk in Seniors, Reveals Groundbreaking Study

4,000 Steps Weekly Cuts Senior Death Risk - Study

New research shows older adults can significantly reduce mortality risk by walking just 4,000 steps weekly, offering hope for those struggling with regular exercise routines.

01/01/1970 02:13

Gold's Glitter Fades: Is the Record Rally Finally Over? Key Factors Explained

Gold Rally Fades: Key Factors Behind Price Correction

Discover why gold prices are retreating from record highs as US Fed signals delay in rate cuts, dollar strengthens, and geopolitical tensions ease. Expert analysis on what's next for gold investors.

01/01/1970 02:16

Short Stature, Long Life: 4 Surprising Health Benefits of Being Vertically Challenged

Short Stature, Long Life: 4 Health Benefits Revealed

Discover why being shorter might be your secret weapon for longevity and better health. Science reveals surprising advantages that come with compact stature.

22/10/2025 15:43

RBI Report Reveals: Supply Chain Power, Cost Efficiency & Innovation Driving India's Corporate Growth

RBI: Supply Chain, Cost Efficiency & Innovation Drive India Corp Growth

Exclusive insights from RBI's latest report show how Indian corporations are leveraging supply chain strength, cost optimization, and innovation to achieve sustainable growth in competitive markets.

01/01/1970 01:40

PM Modi's Spectacular Diwali Aboard INS Vikrant Features Dazzling Air Power Display

PM Modi's Diwali on INS Vikrant with Air Power Demo

Prime Minister Narendra Modi celebrated Diwali with naval personnel aboard INS Vikrant, witnessing an impressive air power demonstration showcasing India's military precision and indigenous capabilities.

01/01/1970 01:40

Priyanka Chopra's Emotional Tribute: How Her Mother's Diamond Strength Shaped Her Journey to Womanhood

Priyanka: My Mother's Diamond Strength Made Me

In a heartfelt revelation, Priyanka Chopra credits her mother Madhu Chopra's resilience and 'diamond-like' strength as the foundation of her own evolution as a woman and global icon.

01/01/1970 02:10

PM Modi Declares: Indian Forces Brought Pakistan to Its Knees in Record Time

Modi: Indian forces made Pakistan kneel quickly

Prime Minister Narendra Modi's powerful statement highlights India's military prowess and swift response capability during tense moments with Pakistan, emphasizing national security strength.

01/01/1970 02:05

Life Expectancy Gap: Indians Live 14 Years Less Than Japanese, Reveals Study

Indians Live 14 Years Less Than Japanese: Study

A comprehensive health analysis reveals Indians have significantly lower life expectancy than Japanese citizens, with healthcare infrastructure and lifestyle factors playing crucial roles.

01/01/1970 01:58

Suryakumar Yadav's Powerful Message: Age Is Just a Number in Cricket | Exclusive Interview

Suryakumar Yadav: Age Is Just a Number in Cricket

Indian cricket star Suryakumar Yadav reveals his philosophy on age, fitness, and longevity in professional sports. Discover how he defies conventional wisdom and maintains peak performance.

01/01/1970 01:51

Suryakumar Yadav's Powerful Message: Age Is Just A Number For Cricket Longevity

Suryakumar Yadav: Age Just A Number For Cricket Career

Indian cricket star Suryakumar Yadav reveals his philosophy on career longevity, mental strength, and why age shouldn't limit a player's potential in exclusive interview.

01/01/1970 02:11

Suryakumar Yadav: Age Is Just A Number in Cricket

Indian cricket star Suryakumar Yadav reveals his philosophy on age, fitness, and longevity in professional sports. Discover how he defies conventional wisdom about cricketers' careers.