Vitamin D Timing: Morning Intake May Improve Sleep
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
Category : Search result: timing dispute
Best Time to Drink Coffee for Health Benefits Revealed
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Protein After Workout: The 30-Minute Myth Debunked
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
Lucknow: Visually impaired man killed by nephew in land row
A 50-year-old visually impaired man, Virendra Yadav, was shot dead in Lucknow's Dubagga over a property dispute. Police are searching for the accused nephew. Read the full details.
Avoid These 7 Things With Vitamin D for Better Absorption
Taking Vitamin D? Timing is key. Learn which foods & supplements like fiber, calcium & St. John's Wort can hinder absorption and how to space them out effectively.
Karnataka CM's Key Meeting with MPs, Oppn Postponed
Karnataka CM Siddaramaiah's meeting with state MPs and opposition leaders, aimed at discussing critical inter-state water disputes, has been postponed. Deputy CM DK Shivakumar announced the delay. Read for details.
Panchkula Hotels, Nightclubs Violate Noise Norms, Disturb Residents
Residents in Panchkula sectors face sleepless nights as reopened hotels and clubs operate beyond 4am, violating police permits and noise limits. FORA appeals to HSVP and police for action. #Panchkula #NoisePollution
Why an Early Dinner Improves Metabolism, Sleep & Weight
Discover how finishing dinner before 8 PM can enhance your metabolism, digestion, sleep quality, and aid in weight management. Learn the science behind meal timing for better health.
Veteran Kannada actor M S Umesh passes away at 80
Celebrated Kannada actor M S Umesh, known for his comic timing and 400 films across six decades, passes away at 80. Remembering his cinematic legacy.
Nepal's New Currency Note Escalates India Border Dispute
Nepal circulates new 100 rupee note showing Indian territories, sparking diplomatic tension. Former minister urges dialogue to maintain India-Nepal relations amid geopolitical concerns.
Emergency Arbitration Provisions in New Arbitration Bill
India plans to amend its Arbitration Act to include emergency arbitration and digital proceedings, aiming for faster commercial dispute resolution and to become a global arbitration hub.
Delhi Metro 4 AM start for MCD bypolls: Schedule
Delhi Metro will begin services at 4 AM on polling and counting days for MCD bypolls to facilitate election staff. Special schedule announced for November 30 and December 3.
6 Supplement Mistakes You're Probably Making
Are your vitamins and supplements actually working? Discover the 6 common mistakes Indians make with supplements and learn how to fix them for better health results.
Nepal issues new Rs 100 notes with disputed map
Nepal's central bank releases new Rs 100 currency notes featuring a map that includes Kalapani, Lipulekh, and Limpiyadhura, regions India asserts are its own. Explore the details and implications.
Nepal's new ₹100 note reignites border dispute with India
Nepal releases new ₹100 currency featuring a map of disputed territories with India. India rejects the move as a unilateral act. Read the full story on the escalating diplomatic tension.
Kolkata Metro Increases Purple Line Service Hours
Kolkata Metro extends Purple Line operations from 6:40 AM to 9:26 PM with increased frequency. Commuters to benefit from improved connectivity between Howrah Maidan and Salt Lake Sector V.
Nepal's New Currency Features Disputed Territories With India
Nepal's central bank unveils redesigned Rs 100 notes featuring disputed Kalapani regions, reigniting border tensions with India. Learn about the diplomatic implications.
Yoga for Digestion: Beat Bloating After Heavy Meals
Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!
Arunachal Woman Detained in China Over Passport Dispute
An Indian woman from Arunachal Pradesh faced 18-hour detention at Shanghai Airport after Chinese officials rejected her passport, claiming Arunachal as Chinese territory. Read her harrowing ordeal.
Best Times to Eat Meals During Winter
Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.
Amritsar Shooting: Bus Employee Killed Over Timing
A 45-year-old bus employee was shot dead in Amritsar following a dispute over bus timing. The accused remains at large as police investigate.
Eating late raises diabetes risk, study finds
New research reveals that consuming most of your daily calories after 5 PM can impair blood sugar control and increase the risk of type 2 diabetes. Learn how to adjust meal timing for better metabolic health.
Vishal vs Lyca: Court Orders Actor to Pay Rs 21.29 Cr
Madras High Court orders actor Vishal to pay Rs 21.29 crore plus 30% interest to Lyca Productions in a loan dispute. Case transferred to new bench after appeal. Full details inside.
Court grants bail to cardiologist in ex-deputy CM pension dispute
Mumbai sessions court grants anticipatory bail to Dr Lekha Pathak in pension eligibility case, calling it a civil matter. The 79-year-old cardiologist faces allegations from former deputy CM's son over widow pension rights.
2 Eating Habits Raising Heart Attack Risk in Young Indians
New medical research reveals how irregular meal timing and late-night eating are dramatically increasing heart attack risks among India's youth. Discover the shocking findings and protective measures.
Best Time To Eat Flaxseeds: Expert Reveals
Discover the ideal time to consume flaxseeds for optimal nutrition absorption. Expert tips on morning vs evening intake for weight management, digestion and overall wellness.
Late Bedtimes Could Predict Heart Attack Risk: Study
New research reveals that your sleep schedule might be a crucial predictor of heart health. Discover how bedtime habits impact cardiovascular risk and what you can do to protect your heart.
Lump Sum vs SIP: Winning Strategy for Volatile Markets
Discover whether lump sum investments or systematic investment plans (SIPs) perform better during market turbulence. Expert analysis reveals the optimal strategy for Indian investors.
Beaver Moon 2025: November Full Moon Guide
Discover everything about November 2025's Beaver Moon - exact timings in IST, spiritual significance, and best viewing tips across India. Don't miss this celestial spectacle!
BSF-BGB Resolve Assam Border Dispute Amicably
In a significant diplomatic breakthrough, Indian BSF and Bangladeshi BGB forces peacefully resolve long-standing land dispute in Assam's Karimganj district, strengthening bilateral ties.
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