Category : Search result: traditional Indian food for digestion


Rotla, Chaas, Sabzi: A Gujarati Gut Health Secret

Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!

Exploring India's Diverse Regional Breakfasts

From Indori Poha to Kashmiri Kandurwan, discover the untold stories of India's regional breakfasts. A journey into culture, taste, and tradition on a plate. Explore more!

8 Winter Halwas from Old Delhi's Bylanes

Explore 8 traditional winter halwas from Purani Dilli. Discover these iconic sweets that define Delhi's winter food culture and where to find them. A must-read for food lovers!

8 Winter Halwas from Old Delhi's Bylanes

Explore 8 traditional winter halwas from Purani Dilli. Discover these rich, seasonal sweets that define Delhi's culinary heritage. A must-read for food lovers!

Sweet Potato Breakfast: 5 Health Benefits for Winter

Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!

Expired Food Found at Amazon Seller in Jaipur

Food safety officers in Jaipur discovered expired products and misleading labels at an Amazon seller warehouse. Legal action is pending after samples were sent for testing. Read the full report.

8 Rare Indian Snacks You've Probably Never Tried

Explore 8 unique, regional Indian snacks from Rajasthan to Assam. Discover energy-dense sweets, rare Himalayan cheese, and aromatic Assamese delicacies. Dive into India's diverse food culture!

The Troubling Truth About India's Food Safety

India's food safety system lacks political urgency, affecting millions from street vendors to manufacturers. Learn why this critical issue needs immediate attention and reform.

9 Traditional Kheer Recipes for Winter Warmth

Discover 9 traditional Indian kheer recipes perfect for winter. From classic rice kheer to healthy quinoa versions, these comforting desserts will keep you warm and nostalgic.

Jaipur Woman's Food Journey Lands Her on Forbes List

Discover how Dipali's seven-year culinary documentation across Rajasthan earned her Forbes 30 Under 30 Asia recognition while preserving 10,000 traditional recipes and fighting food homogenization.

Cultural Movement Against Junk Food in India

India embraces traditional foods and cultural practices to combat junk food epidemic. Learn how this movement promotes healthier lifestyles and sustainable eating habits.

India's Food Industry to Reach $125B by 2030

India's food services sector is projected to grow 60% to $120-125 billion by 2030, driven by cloud kitchens, late-night deliveries and health-conscious eating trends.

No Official Halal Food in Trains: Railways

Indian Railways confirms no official provision for Halal-certified food in trains, following FSSAI guidelines. Get the latest updates on NHRC notice response.

3 Harvard-Approved Herbal Teas to Beat Bloating

Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.

Best Fruits & Vegetables for Gut Health

Discover how apples, bananas, leafy greens and other common foods can transform your gut microbiome and improve digestion, immunity and metabolic health.

7 Healthy Curd Recipes for Indian Meals

Discover 7 traditional Indian curd recipes from different regions - perfect for healthy breakfasts, lunches and snacks. Easy to make and protein-rich!

Stop Bean Bloating: 5 Proven Digestion Tips

Learn how to enjoy rajma, chole and other beans without gas or bloating. Discover traditional soak-and-spice methods backed by science for comfortable digestion.

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