10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Explore 8 traditional winter halwas from Purani Dilli. Discover these iconic sweets that define Delhi's winter food culture and where to find them. A must-read for food lovers!
Explore 8 traditional winter halwas from Purani Dilli. Discover these rich, seasonal sweets that define Delhi's culinary heritage. A must-read for food lovers!
Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!
Urmila Matondkar shares exclusive insights on Rangeela's 30th anniversary restored release. Discover how the cult classic transformed her career and Bollywood. Read more!
Discover 5 traditional Indian carrot recipes perfect for winter. From classic gajar ka halwa to innovative carrot phirni, learn how to make these nutrient-rich sweets at home.
Discover India's diverse rice heritage beyond basmati - from antioxidant-rich black rice to GI-tagged varieties. Explore regional specialties and nutritional benefits.
Shraddha Kapoor voices Judy in Zootopia 2 Hindi version, calling it a must-watch family film with heartwarming message. Releasing Friday in multiple languages.
India embraces traditional foods and cultural practices to combat junk food epidemic. Learn how this movement promotes healthier lifestyles and sustainable eating habits.
Discover 7 traditional Indian curd recipes from different regions - perfect for healthy breakfasts, lunches and snacks. Easy to make and protein-rich!
Explore how Bollywood legend Dharmendra's iconic films like Seeta Aur Geeta and Phool Aur Patthar became massive Southern hits through remakes. Southern stars Rajinikanth, Chiranjeevi pay tribute.
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
Dulquer Salmaan's period drama 'Kaantha' receives trimmed version in theaters, cutting 12 minutes to improve pacing. Film crosses Rs 21 crore despite box office slowdown.
Discover 8 easy-to-make South Indian rice dishes perfect for light dinners. These flavorful one-pot meals are packed with nutrition and ideal for tiffin.
Discover 9 traditional Gujarati snacks that are both delicious and nutritious. From steamed dhokla to healthy handvo, explore these authentic recipes for guilt-free snacking.
Filmmaker Anubhav Sinha reveals his deep craving for Varanasi's special jalebi, unavailable in Mumbai. Discover his food philosophy and a chef's recipe to satisfy your sweet tooth.
Discover 7 traditional winter desserts from India and beyond that offer comfort without processed ingredients. Perfect for cozy evenings and festive gatherings.
Discover 6 unique Indian rice varieties beyond basmati and brown rice. Learn about their health benefits, cooking methods, and regional origins in this comprehensive guide.
Discover the incredible journey of how Bengal's widows overcame harsh dietary restrictions to create delicacies that transformed mainstream Indian cuisine forever.
Discover the surprising health reality behind America's favorite comfort food. Are PB&J sandwiches secretly sabotaging your diet? Nutritionists weigh in.
Discover the ultimate ACE smoothie - a delicious blend of Avocado, Chia Seeds, and Energy-boosting ingredients that delivers healthy fats, fibre, and sustained vitality. Perfect for Indian health enthusiasts!
Discover traditional Indian hot beverages like Gur Ki Chai and Kashmiri Kahwa that offer superior warmth and health benefits this winter season.
Discover how Chef Nishant Choubey is revolutionizing Jharkhand's traditional kesari doodh by transforming it into an elegant golden cappuccino, blending heritage with contemporary presentation.
In a heartwarming Diwali initiative, Pune's Aadhar Social Trust delivered homemade sweets and emotional messages to soldiers stationed at Siachen Glacier, bridging the distance with flavors of home during the festival of lights.
Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.
Sikkim government introduces mandatory Traditional Attire Day every Thursday across all departments to celebrate and preserve the state's rich cultural identity through workplace fashion.
Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.
Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.