Foods Healthier Raw: Spinach, Nuts, Broccoli & More
Discover which foods are more nutritious when eaten raw. Learn how cooking affects vitamins & antioxidants in spinach, nuts, and fruits for better health in India.
Discover which foods are more nutritious when eaten raw. Learn how cooking affects vitamins & antioxidants in spinach, nuts, and fruits for better health in India.
Ever feel like a mosquito magnet? Science reveals it's not random. Experts explain how CO2, body heat, clothing colour, and even blood type O make you a target. Learn the layered reasons.
Pune shivers as December 2025 sees 13 days below 10°C, the highest in a decade. IMD data reveals stark temperature variations across city due to urban heat islands. Read the full forecast.
Odisha government issues notifications for major urban expansion, upgrading 5 NACs to municipalities and creating 24 new NACs across 13 districts to boost governance and civic amenities.
As 2025 ends, Karnataka's extreme weather events highlight its fragile landscape. A recap of the heatwaves, floods, and landslides that caused widespread damage to life, crops, and property. Read the full analysis.
Gurgaon launches its first Cooling Action Plan to combat rising heat and emissions. The strategy uses passive design and green materials to cut cooling energy use by up to two-thirds. Read the full plan.
A major study reveals depression can physically increase heart disease risk, independent of lifestyle. Learn how stress biology connects mental and heart health.
Boston Celtics host Miami Heat on Dec 19, 2025. Get key details: start time, TV channels, predicted lineups, injury updates, and expert analysis for this crucial Eastern Conference matchup.
Notre Dame professor Ettore Maria Mazzola emphasized balancing urban regeneration with cultural identity at an IIA Bihar lecture. Learn how Indian cities can grow without losing their soul.
Notre Dame professor Ettore Maria Mazzola emphasizes urban conservation to maintain regional identity during regeneration. Learn how Indian cities can balance development with heritage.
Andhra Pradesh partners with EESL for a pioneering air source heat pump project in Araku from Jan 2026, aiming for 70% energy savings and 300-tonne CO2 reduction annually. Explore this green tourism milestone.
A DTU study for DDA reveals bamboo plantation at Yamuna's Baansera improves AQI by 20%, cools air by 9.7%, and enhances soil health. Discover how urban green infrastructure fights pollution.
Snapchat CEO Evan Spiegel shares his unique perspective on stress, calling it a 'gift' for growth. Learn his mindset shift and practical routines for handling pressure. Discover how to reframe stress today!
Miami Heat's Nikola Jovic suffers scary elbow injury after hard fall. X-rays negative, MRI pending. Coach Spoelstra shares details on the incident and Jovic's condition.
Urban air pollution isn't just harming your lungs. Discover how pollutants cause hair loss, scalp inflammation, and damage, and learn practical steps to protect your hair health in Indian cities.
Ahmedabad's SatLeo Labs uses satellite thermal data to map urban heat, aiding city planning and worker safety. Pilot in Tumakuru shows promise for emissions tracking and heat management.
Struggling Sacramento Kings, on a 4-game losing streak, take on the Miami Heat as 8.5-point underdogs. Full preview, lineups, injury report, and game prediction inside. Watch live on FDSSUN, NBCS-CA, and Fubo.
England coach Thomas Tuchel says he may leave substitutes in the dressing room to combat extreme heat at the 2026 FIFA World Cup in the USA. Read his full plan ahead of the crucial draw.
Bengaluru's Greater Bengaluru Authority will appoint urban designers and planners for the first time to transform city infrastructure. Applications open until Dec 15.
Anthony Davis is set to play against the Miami Heat, providing a major lift for the struggling Dallas Mavericks. Get the latest injury report, stats, and analysis for this key NBA matchup.
A 50-hectare urban forest, Nagar Van Merakum Tzuin, launched in Mokokchung village. The project aims to boost biodiversity conservation and environmental education in Nagaland's urban landscape. Read more.
The Centre's NAKSHA programme uses drone surveys to create digital urban land records, aiming to curb illegal construction and simplify property deals for 600 million future city dwellers. Read how it works.
The Nagari – Future Cities Conclave in Delhi brought together policymakers & experts to discuss resilient, sustainable, and people-focused urban transformation for India. Explore the key insights.
Bollywood star Suniel Shetty praises cricketer Jemimah Rodrigues for leaving WBBL to support teammate Smriti Mandhana during family health crisis. Heartwarming gesture wins hearts.
Miami Heat coach Erik Spoelstra celebrates historic 800th victory as team defeats Milwaukee Bucks 106-103 in NBA Cup game. Tyler Herro leads with 29 points.
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
Indian cricketer Jemimah Rodrigues will not return to complete WBBL with Brisbane Heat, choosing instead to support teammate Smriti Mandhana following wedding celebrations.
Indian cricketer Jemimah Rodrigues withdraws from WBBL 2025 to support teammate Smriti Mandhana. Brisbane Heat expresses understanding. Read latest cricket updates.
Milwaukee Bucks struggle without Giannis Antetokounmpo, facing Miami Heat amid injury uncertainty. Can they recover from 8-10 record? Read latest updates.
NBA legend Dwyane Wade shares his diplomatic take on the Michael Jordan vs LeBron James GOAT debate, leaving basketball fans divided with his unique perspective.