Beer Hair Rinse: Does It Really Promote Hair Growth?
Discover how beer's proteins and vitamins can shield hair, reduce frizz, and support a healthier scalp. Step-by-step guide for an effective beer rinse at home.
Category : Search result: vitamin deficiency grey hair
3 Nutrients to Help Deal With Microplastics in Body
Microplastics are inside us. While no proven detox exists, science suggests 3 key nutrients—polyphenols, Vitamin C, and Vitamin E—may help limit damage. Discover the food sources.
5 Foods Equivalent to a Vitamin D Supplement
Discover 5 everyday foods rich in vitamin D that can support bone health and immunity. Learn how fatty fish, eggs, and more offer a natural nutrient boost. Read for dietary tips!
Vitamins That Can Reverse Aging: Science Reveals
Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!
Use Leftover Tea & Coffee for Natural Hair Growth
Discover how to use leftover tea and coffee as a natural hair rinse to combat hair fall, boost shine, and stimulate growth. Simple DIY steps for healthier locks.
5 DIY Winter Hair Packs to Tame Frizz on Indian Hair
Struggling with dry, frizzy hair this winter? Discover 5 simple, effective DIY hair packs using kitchen ingredients like banana, curd, and aloe vera to restore moisture and calm frizz. Get salon-like results at home!
Dermatologist Explains Key Causes of Hair Loss in Women
A leading dermatologist reveals the main reasons behind female hair loss, from hormonal shifts to nutritional gaps. Learn how to identify and address these common triggers.
Hair Changes Signal Health Problems: What to Watch For
Your hair is a window to your health. Learn how thinning, greying, or texture changes can signal iron deficiency, thyroid issues, and more. Listen to your body's early warnings.
Dry Skin May Indicate Thyroid, Diabetes, or Vitamin Issues
Chronic dry skin is more than a cosmetic issue; it can be a key symptom of underlying health conditions like thyroid disorders, diabetes, and vitamin deficiencies. Learn the warning signs.
Grow Hair Overnight: 5 DIY Treatments That Work
Discover 5 effective DIY overnight hair growth treatments using coconut oil, castor oil, and more. Stimulate growth, reduce breakage, and wake up to healthier hair.
5 Ayurvedic Oils for Fast Hair Growth in India
Discover the top 5 Ayurvedic oils for quick hair growth in 2025. From Bhringraj to Amla, learn how these traditional remedies build stronger, healthier hair from the roots. Start your journey today!
5 Best Vegetarian Foods for Vitamin D Deficiency
Combat Vitamin D deficiency with these 5 vegetarian foods. Expert Rujuta Diwekar explains the link to gut health and shares easy dietary tips for better absorption.
Onion Juice: A Natural Fix for Hair Thinning & Bald Spots
Struggling with hair loss? Discover how onion juice, rich in sulphur, can boost scalp health and promote hair regrowth. Learn DIY recipes to mask the smell and use it effectively.
Get Ranveer Singh's Dhurandhar hair with these 5 habits
Discover the small, smart habits behind Ranveer Singh's full, flowy hair in Dhurandhar. Learn scalp care, cutting tips, and styling routines for natural-looking, voluminous waves.
Daily Habits That Cause Hair Loss in India
Hair loss is often caused by daily habits, not just genetics. Discover the 5 common mistakes in your routine that damage hair follicles and lead to thinning. Learn how to protect your hair.
5 Best Hair Growth Hacks That Defined 2025 in India
As 2025 ends, discover the 5 science-backed, mindful hair growth habits that changed how India cares for its hair. From smarter scalp care to kitchen remedies, learn the hacks that truly worked.
Fight Winter Hair Fall with Amla, Curry Leaves & Ginger
Tired of winter hair breakage? Discover a natural, pocket-friendly remedy using amla, curry leaves, and ginger to nourish roots, reduce hair fall, and promote growth. Learn the recipe and tips inside!
5 Grey Animals: Nature's Survival Experts
Explore 5 incredible grey animals, from koalas to grey wolves, and discover how their colour is a superpower for survival. Dive into nature's wonders!
Hair Loss: Follicles Are Dormant, Not Dead, Says Expert
A US-based doctor challenges the belief that hair loss is permanent. He explains how dormant follicles can be reactivated by improving scalp metabolism, blood flow, and nutrient levels. Learn the science-backed steps for potential hair regrowth.
Hair Fall After 40: Causes & Treatment for Women
Struggling with hair loss after 40? Discover the hormonal, lifestyle, and medical causes, key signs to watch for, and proven treatment strategies to restore hair health.
Discover the Supplement Proven to Prevent Hair Loss
New research highlights a specific supplement's power to fight hair thinning and loss. Learn the science, dosage, and how to integrate it into your routine for healthier hair.
Study: 44% Young Indian Women Have Anaemia & Deficiencies
A major ICMR study finds over 40% of young Indian women have hidden anaemia, vitamin deficiencies, and early diabetes signs, risking long-term health for future generations. Learn the critical findings.
How Winter Smog Causes Hair Damage & Fall
Delhi dermatologists explain how winter smog weakens hair proteins, causes scalp inflammation & hair fall. Get expert tips on protective haircare routines to fight pollution damage.
Foods That Beat Hair Loss: A Nutritionist's Guide
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Vitamin D Timing: Morning Intake May Improve Sleep
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
How Air Pollution Secretly Damages Your Hair & Scalp
Urban air pollution isn't just harming your lungs. Discover how pollutants cause hair loss, scalp inflammation, and damage, and learn practical steps to protect your hair health in Indian cities.
Top 10 Natural Vitamin C Sources for Immunity
Discover the 10 best natural food sources rich in Vitamin C to strengthen your immune system and enhance overall health. Start boosting your wellness today!
Fibre Deficiency: First Sign is Hunger, Not Constipation
Feeling hungry soon after meals is the first sign of fibre deficiency, not constipation. Experts explain the gut-brain link and how to fix your diet for better satiety and health.
Vitamin B12 Deficiency Common in Young IT Professionals
A top neurologist from Hyderabad warns of widespread Vitamin B12 deficiency among young IT workers, causing brain fog, fatigue, and nerve issues. Learn the causes, symptoms, and how to protect yourself.
Vitamin D Deficiency: India's Silent Health Crisis
Over 70% of Indians lack Vitamin D. Discover why this 'sunshine vitamin' is crucial for immunity, bones, and mood, and learn practical steps to boost your levels naturally.
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