Indian Herbal Exports to Europe Boost Family Wellness
Delhi-based Trivial Chapter exports Ayurvedic products to Europe, promoting safe, healthy family life. Discover how Indian herbs are creating prosperity abroad.
Category : Search result: vitamins minerals supplements
Biotin & Zinc for Hair: 5 Must-Know Precautions
Biotin & zinc are popular for hair thinning, but blind use can backfire. Learn 5 essential precautions for Indian diets & lifestyles to use them safely and effectively.
5 Omega-3 Supplements That Fix Hair & Skin
Struggling with pollution, stress, and dry skin? Discover the 5 best Omega-3 supplements—fish oil, krill, algae, and more—that actually work for hair growth and radiant skin in India's urban life.
Vitamin D Overdose: Heart & Kidney Risks Explained
A Mumbai cardiologist clarifies social media claims on Vitamin D supplements. Learn why unsupervised use can lead to toxicity, affecting heart rhythm and kidneys. Always get a blood test first.
4 Weight Loss Supplements Dietitians Don't Recommend
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
Wellman Vitabiotics Partners with 120 Bahadur for Promotion
Meyer Vitabiotics' Wellman brand collaborates with influencer 120 Bahadur to promote men's wellness. The partnership aims to reach a wider audience with engaging content.
Health Myths Busted in 2025: Science Reveals Truth
From step counts to sleep needs, science debunks major health myths in 2025. Discover the facts about fitness, mental health, and nutrition for a healthier you.
Health Alert: Contaminated Moringa Powder Risks
CDC and FDA investigations reveal Salmonella, E. coli in some moringa leaf powders. Learn about the health risks, outbreak details, and how to stay safe.
5 Risky Skin Supplements to Avoid Without Doctor's Advice
Dermatologists warn against self-medicating with popular skin supplements like Vitamin A, Biotin, and Glutathione in India. Learn the hidden risks and safer alternatives for healthy skin.
Planning a Vegan New Year? 5 Crucial Things to Know
Considering a vegan lifestyle for 2026? This guide reveals 5 key planning steps for nutrition, supplements, and mindset to ensure a healthy, sustainable transition.
How to Take Calcium & Magnesium Supplements Correctly
Learn why taking calcium and magnesium supplements together may not be ideal. Discover expert-backed strategies for timing and dosage to ensure maximum absorption for bone and nerve health.
Supplements Fail Without Sleep & Stress Fixes
Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.
Foods Healthier Raw: Spinach, Nuts, Broccoli & More
Discover which foods are more nutritious when eaten raw. Learn how cooking affects vitamins & antioxidants in spinach, nuts, and fruits for better health in India.
Soha Ali Khan opens up about navigating perimenopause in her 40s
Actress Soha Ali Khan discusses her personal journey with perimenopause, emphasizing the role of supplements alongside nutrition and fitness. Expert insights on symptoms and when to seek help.
India's Critical Minerals Mission Moving Slower Than Expected
India's critical minerals strategy is directionally correct but faces slower progress and funding gaps, says NovalSense report. The mission is vital for energy transition and reducing import reliance.
Supplements May Fight Brain Tumour: Mumbai Study
A Mumbai study finds a copper & resveratrol combo dramatically weakened glioblastoma tumours. Discover the promising results and expert warnings against self-medication.
Vitamins That Can Reverse Aging: Science Reveals
Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!
Kerala HC: No royalty on pre-2021 mining in Malabar
Kerala High Court validates the Minerals Vesting Act 2021 but rules the state cannot claim royalty for minerals extracted from private land in Malabar before the law existed. Read the full analysis.
Omega-3s: Proven Heart Benefits & Dietary Sources
New research in Cardiovascular Drugs and Therapy confirms omega-3 fatty acids support heart health. Learn their benefits, top food sources, and safe intake guidelines for Indian diets.
Pre-Workout Tingling: Causes and Safety Explained
Feeling pins and needles after your pre-workout? Discover why beta-alanine and niacin cause this harmless tingling sensation and learn when to be concerned. Expert insights inside.
Astragalus: Traditional Herb for Kidney & Immune Health
Explore the science behind Astragalus root, a traditional Chinese herb gaining popularity for kidney support, immune boost, and other health benefits. Learn about its forms, dosage, and crucial safety warnings.
Mixing Aspirin with Fish Oil Caused Fatal Brain Hemorrhage
An AIIMS neurosurgeon shares a tragic case where a patient died from a brain bleed after mixing daily aspirin with fish oil supplements without consulting his doctor. Learn the deadly risks of combining blood thinners.
ICMR's Guide to Adding Protein to Your Diet Correctly
ICMR reveals the right way to add protein to your diet. Learn the daily requirement, best natural sources, and why supplements are not recommended for most. Get expert-backed tips for long-term health.
NAD Supplements: Benefits, Side Effects, and Research
NAD supplements are gaining popularity for anti-ageing, heart health, and sleep. Learn about their benefits, side effects, and what experts say before adding them to your routine.
Zydus Wellness stock cools post Comfort Click deal
Zydus Wellness's stock surged after acquiring UK's Comfort Click for ₹2,380 crore but has since retreated. We analyze if the deal is sound strategy or if market enthusiasm was premature.
India's Nutrition Sector Set for Major Shift by 2026
Experts predict India's nutrition industry will transform by 2026, driven by personalized solutions, clean labels, and integrated wellness. Discover the key trends shaping the future.
Creatine Safety Debunked: Science Reveals the Truth
Is creatine safe? New research debunks kidney, dehydration & hair loss myths. Learn who benefits from this powerful supplement and the facts you need to know.
Andhra's Beach Sands: India's Rare Earth Mineral Goldmine
Andhra Pradesh's coastline holds vast, high-grade rare earth minerals crucial for EVs, defence & tech. New policies and mining leases aim to cut China dependence and fuel India's green energy transition. Explore the strategic shift.
Doctor Explains Zinc & Vitamin C Immunity Protocol
A senior doctor explains how combining zinc and vitamin C can boost your immune defence. Learn the right way to take them, timing tips, and crucial cautions for the flu season.
Probiotics vs Prebiotics: Key Differences & Benefits
Understand the crucial difference between probiotics and prebiotics for gut health. Learn their benefits, food sources, and when supplements may be unnecessary. Get expert-backed insights.
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