5 Forgotten Fitness Exercises to Revive in 2026
Fitness expert Pulasta Dhar revives five brilliant, forgotten exercises for 2026 targeting all major muscle groups. Discover the three-way lunge, decline push-ups, and more for a balanced routine.
Category : Search result: waist hip ratio
Futuristic Electronic Hip-Hop with a Vintage Mood
Explore how producer Ketan Bahirat crafts a unique soundscape, merging futuristic electronic hip-hop with vintage warmth. Discover his creative process and new EP.
Gujarat's Rap Scene: Devotion, Folk & Protest Unite
From Rajkot protests to viral folk-rap anthems, discover how Gujarat built its own defiant hip-hop sound. Meet the artists mixing devotion with bass drops and building a community from scratch.
Trump Rejects Pardon for Diddy, Serving 4-Year Sentence
US President Donald Trump has declined to grant a pardon to hip-hop mogul Sean 'Diddy' Combs, who is serving a four-year prison term. Trump confirmed receiving a letter but stated he is not inclined to offer clemency. Read the full story.
Haryana's sex ratio at birth rises to 923 after decade-long campaign
Haryana's sex ratio at birth has reached 923 girls per 1000 boys, nearing the national average. A sustained campaign involving strict law enforcement, inter-state raids, and innovative tracking systems drove this turnaround.
Badshah first Indian to own rare Rolex 'Barbie' Daytona
Rapper Badshah becomes the first Indian to acquire the elusive Rolex 'Barbie' Daytona, a watch limited to 10 pieces globally. Discover its features, value, and other celebrity owners like Lionel Messi.
Hip-Hop's Journey from Bronx to Indian Mainstream
Explore how hip-hop, born in 1973 New York, became India's 4th most-streamed genre. From Divine to 'Gully Boy', discover its rise as a voice for youth.
Indian Waist Size Cut-Offs Lower, Linked to Fatty Liver & Diabetes
High belly fat is a powerful predictor of fatty liver and diabetes, especially for Indians with lower risk thresholds. Learn the critical waist measurements and how lifestyle changes can reduce risk by 30-50%.
Oddspace Christmas Party: Hip-Hop Meets Bengali Fairytales
Oddspace's Christmas party featured live hip-hop, an acoustic set, and a Bengali fairytale costume theme. Artists like Street 24, Avik, and Bohiragoto performed. Read about this unique cultural blend.
New Study: 75% US Adults May Be Obese, Not 40%
A new study reveals over 75% of US adults may have obesity under new waist-based criteria, nearly double the BMI estimate. Researchers urge updated screening methods.
South Korea's Gen Z Finds Solace in 'Hip Buddhism' Trend
South Korea's youth are turning Buddhism into a lifestyle trend, led by CEO Joo Yeo-jin. Discover how ancient wisdom meets modern culture, with expos drawing 400,000 young visitors. Read more.
Experts Call for Home Modifications to Prevent Elderly Hip Fractures
With 60% of hip fractures in India linked to falls at home, geriatric experts are sounding the alarm. Learn how simple home modifications can be a crucial deterrent in this growing public health crisis.
Nutritionist's Rope Test Reveals Hidden Belly Fat Risk
Celebrity nutritionist Pooja Makhija shares a simple rope technique to check waist-to-height ratio, a key indicator of metabolic risk often missed by BMI, especially for Indians.
2025 Music Review: 10 Albums That Defined the Year
Explore the top 10 innovative albums of 2025, from Bhojpuri rap to global electronica, that defined a year of musical transition. Discover the new sounds shaping the future.
Belly Fat Stiffens Heart, Risk Higher for Men: Study
A new German study reveals belly fat silently alters heart structure, raising heart disease risk, especially in men. A cardiologist explains why waist size, not just weight, is critical for Indians.
Women's Waist Size: A Critical Health Signal Beyond Weight
Your waist size is a key health indicator. For women, over 35 inches (88 cm) raises heart disease and diabetes risk, regardless of weight. Learn why belly fat is dangerous.
Gujarat's Rap Scene: Devotion, Folk & Protest Unite
From Rajkot protests to viral folk-rap anthems, discover how Gujarat built its own defiant hip-hop sound. Meet the artists blending devotion with bass drops.
How to Pick the Right Term Insurance Plan in India
Choosing term insurance? Don't just look at price. Use these 4 objective metrics—Claim Settlement Ratio, Amount Settlement Ratio, Solvency Ratio & Business Volume—to select a financially stable insurer that will honor claims. Protect your family's future
Sebi's New MF Rules: Lower Costs, Clearer Disclosures
Sebi introduces new mutual fund rules with lower expense caps, transparent fee structures, and simplified compliance. Learn how this impacts your investment costs from April 2026.
Wale on Viral BET Moment with Kai Cenat: Mental Health Impact
Rapper Wale's candid reflection on a viral BET Awards encounter with Kai Cenat sparks a crucial conversation about generational gaps, mental health, and the price of fame in the digital age. Read more.
SEBI Overhauls Mutual Fund Rules, Cuts Expense Ratios
SEBI announces major reforms for mutual funds, cutting expense ratio limits and brokerage fees to boost investor protection and transparency. Key changes explained.
SEBI Cuts Mutual Fund Fees, Revises Brokerage Caps
SEBI announces major reforms to mutual fund regulations, reducing expense ratios and brokerage fees. New rules aim to enhance transparency and protect investors in India's financial markets.
Belly Fat Linked to Fatty Liver, Diabetes: Doctor Explains
A senior endocrinologist explains why belly fat is a critical health marker for Indians, linking it directly to fatty liver disease and diabetes risk, with specific measurement guidelines.
New Clues in Brown University Shooting Manhunt
FBI releases new video in Brown University shooting case, revealing suspect's possible hip injury. University removes student profile, sparking online speculation. Read the latest updates.
SEBI May Review Mutual Fund Rules, IPO Lock-In Norms
SEBI's upcoming board meeting may discuss key reforms: cutting mutual fund expense ratios, revising IPO lock-in rules for pledged shares, and new conflict-of-interest disclosures. Stay informed on market changes.
Govt weighs ₹5,000 cr infusion for 3 PSU insurers
The Indian government is considering a fresh capital infusion of up to ₹5,000 crore into three struggling state-owned general insurers to shore up solvency and enable future reforms like consolidation or sale. Read the full analysis.
Haryana targets sex ratio of 920 by December 31
Haryana's health department, led by ACS Sudhir Rajpal, directs officials to achieve a sex ratio of 920 by Dec 31, 2024. Focus on migrant areas and birth registration. Read more.
Bank Minimum Income for Personal Loans: HDFC, SBI, Axis
Learn the crucial minimum income requirements for personal loans from top banks like HDFC, SBI, Axis, and Kotak. Discover how your salary and DTI ratio impact approval chances.
Bank Credit Growth to Stay Above GDP, Report Says
Credit growth in India is projected to remain 1.3x faster than GDP, with banks and NBFCs as key drivers. Learn how this impacts the broader economy and key sectors.
Silver Prices Rally 125%, Hit ₹2 Lakh/kg Milestone
Silver prices surge 125% YTD, outperforming gold. Experts explain the supply-demand imbalance, industrial demand, and how to spot a potential peak. Key insights for investors.
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