7 Hacks to Prevent Back Pain on Long Flights
Discover proven strategies to beat back pain during economy flights. From seat selection to in-flight exercises - transform your travel experience with these expert tips.
Category : Search result: wellness books
Hormone Trend Giving Women Their Energy Back
Discover how women across India are turning to hormone optimization to combat fatigue, brain fog, and reclaim their vitality. This wellness revolution is changing lives.
Figs: The Secret to Better Gut Health & Glowing Skin
Discover how adding delicious figs to your daily diet can transform your digestive wellness and give you that coveted natural glow from within.
Ranveer Singh invests in Super You protein snacks
Ranveer Singh-backed Super You secures Series B funding from DSG Consumer Partners, expanding India's healthy snacking market with innovative protein-rich alternatives.
Phone Posture Making You Sad? Science Explains Why
Discover how your smartphone slouch could be draining your energy, increasing stress levels, and even contributing to depression. Science reveals why your posture matters more than you think.
'No Pause, Me Play' poster tackles women's health taboos
A groundbreaking film poster tackling menopause and women's wellness breaks stereotypes, promising an honest dialogue about female health issues often ignored in mainstream media.
Harvard Professor: Boredom Could Be Key to Happiness
Discover why Harvard professor Dr. Manish K. Jha claims embracing boredom might unlock greater happiness and mental wellness in our hyper-stimulated world.
Harvard: Boredom Could Be Key to Happiness
Discover why Harvard researcher Dr. Erin Westgate suggests embracing boredom might unlock greater happiness and creativity in our hyper-stimulated world.
7 Warning Signs You Need an Emotional Detox
Feeling emotionally drained? Discover the key indicators that signal it's time for an emotional cleanse and learn practical steps to reclaim your mental wellbeing.
The Kite Runner: Modern Criticism of Hosseini's Classic
Khaled Hosseini's The Kite Runner faces renewed scrutiny as readers question its portrayal of Afghanistan, character development, and narrative authenticity in today's literary landscape.
8 Deepak Chopra Books for October Reading
Discover eight life-changing books by Deepak Chopra that promise to transform your mindset, enhance wellness, and guide you toward spiritual enlightenment this autumn season.
Shantanu Maheshwari's Morning Fitness Ritual
Discover actor Shantanu Maheshwari's dynamic morning routine that combines sports, functional training, and discipline for optimal fitness and mental clarity.
Artificial Sweeteners: 8 Hidden Health Risks Revealed
Think artificial sweeteners are a healthy alternative? Think again. New research exposes eight dangerous side effects that could be harming your health right now.
MP Police cites political books as evidence against activists
In a controversial move, Madhya Pradesh police have included books on political ideologies as evidence in chargesheets against activists, raising concerns about freedom of thought and expression in India.
Sweet Potatoes: Your Gut's New Best Friend
Discover how sweet potatoes transform into gut-healing powerhouses through resistant starch. Science reveals why this humble vegetable deserves superstar status in your diet.
5 Quiet Steps to Transform Your Life
Discover powerful yet subtle strategies for personal growth that don't require loud declarations or dramatic changes. Learn how small, consistent actions can lead to remarkable transformation in your career and relationships.
Diwali Detox: 7 Ways to Reboot After Festive Feasting
Feeling sluggish after Diwali celebrations? Discover expert-backed strategies to detoxify your body, boost energy, and restore balance with these simple yet effective wellness tips.
Vajra Chandrasekera wins Ursula K. Le Guin Prize 2025
Colombo-based writer Vajra Chandrasekera secures the 2025 Ursula K. Le Guin Prize for his speculative fiction novel 'Rakesfall', joining elite ranks of imaginative literature.
Walk to Prevent 8 Diseases: Your Path to Better Health
Discover how incorporating regular walking into your daily routine can shield you from eight major health conditions, from diabetes to heart disease.
Hirav Shah's 19 Books Inspire New Generation of Leaders
Discover how business strategist Hirav Shah's groundbreaking book collection is transforming decision-making skills among aspiring entrepreneurs and corporate professionals across India.
Gut Bacteria Linked to Depression: New Research Reveals
Groundbreaking research reveals the surprising connection between gut microbiome and depression. Discover how the bacteria in your digestive system may be affecting your mood and mental wellbeing.
8 Signs of Performative Reading vs Genuine Engagement
Discover how to spot performative reading versus genuine engagement. Learn the subtle behaviors that reveal when someone is reading for show rather than comprehension.
Ex-ISRO Scientist Writes Science Books for Kids
A retired ISRO scientist from Bengaluru channels his expertise into creating engaging science books for school children, making complex concepts accessible and exciting for the next generation.
Sadhguru: Eat 40-50% Food Raw Daily
Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.
Workplace Washroom Anxiety Hurting Indian Employee Health
Discover how workplace washroom anxiety is affecting employee health and productivity across Indian corporations, and what companies can do to address this overlooked issue.
Stay Fit During Festival Season: Diwali to New Year
Expert tips to maintain your fitness routine during festive celebrations without missing out on the fun. Learn smart strategies for balancing health and holidays.
Chopda Pujan 2025: Muhurat & Business Rituals Guide
Complete guide to Chopda Pujan 2025 - discover the sacred muhurat, traditional rituals, and profound significance of this Gujarati business tradition for Diwali.
Krishna's Herbal Ayurveda Targets ₹250 Cr Growth
Discover how Krishna's Herbal & Ayurveda is revolutionizing the wellness industry with authentic Ayurvedic products, targeting massive growth through purity and purpose-driven philosophy.
Shalini Passi: Why I Stopped Cooking for Better Health
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
Israel Boosts Mental Health Funding: Major Investment
Israel announces significant financial commitment to revolutionize mental healthcare services, addressing growing needs with comprehensive national strategy.
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