Category : Search result: wellness foods


Almonds & Soaked Figs: Your Daily Health Power Duo

Discover how combining a handful of almonds with two soaked figs creates a nutritional powerhouse that can transform your digestive health, boost energy, and provide essential nutrients.

5 Foods That Naturally Lower Blood Pressure

Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.

6 Power Foods for Indian Sports Enthusiasts

Discover the ultimate sports nutrition guide with 6 scientifically-backed foods that boost performance, enhance recovery, and keep Indian athletes at their peak.

Curd Rice Daily: 3-Month Body Transformation

Discover what happens when you eat fermented curd rice daily for breakfast, lunch, or dinner. Expert reveals surprising health benefits and transformative effects on your body.

Top 7 Liver-Healing Foods Doctor Recommends

Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.

MindFlex Pilates Hub Celebrates One Year of Wellness

Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.

Claudia Ciesla's Wellness Transformation Journey

German-Indian actress Claudia Ciesla reveals her life-changing wellness journey, sharing powerful insights on mental health, fitness routines, and holistic healing practices that transformed her life.

5 Foods That Naturally Lower Cholesterol

Discover five easily available foods proven by scientific research to effectively lower cholesterol levels and promote heart health in your daily Indian diet.

Black Rice: The Nutritional Superfood You Need

Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.

Indian Protein Milk Startups Challenge Dairy Giants

Discover how Indian dairy innovators like Akshayakalpa, Country Delight, and Milky Mist are transforming breakfast tables with high-protein milk, challenging traditional giants and reshaping consumer habits.

5 Super Dalia Combos for Healthy Breakfast

Discover how to transform simple broken wheat (dalia) into a nutritional powerhouse with these 5 easy and tasty food combinations for a perfect start to your day.

High BP Diet: 5 Best & Worst Foods Revealed

Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.

Orkla India IPO Allotment Expected Today

Orkla India's highly anticipated IPO allotment is likely to be finalized today. Discover the latest grey market premium and learn how to check your share allocation status online through BSE and registrar portals.

Expert Tips to Increase Your Child's Height Naturally

Discover proven strategies from paediatric experts to boost your child's height naturally. Learn about essential nutrients, hormone health, and lifestyle habits that can help your child grow taller and stronger.

No-Stress Flying: Healthy Travel Guide

Discover expert-approved wellness strategies for air travel. Learn simple in-flight exercises, hydration tips, and wellness hacks to arrive feeling refreshed and jetlag-free.

3 Foods That Boost Heart Health & Longevity

Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.

Page 1 of 4