Category : Search result: wellness lifestyle


7 'Selfish' Habits That Make You Healthier

Discover seven science-backed 'selfish' habits that prioritize your well-being, reduce stress, boost energy, and improve long-term health. Learn to say no, prioritize sleep, and set boundaries guilt-free.

Mira Kapoor reveals her sacred morning routine

Mira Kapoor shares her wellness-focused morning habits, including a new vibration plate gadget, and how she balances work with family time. Discover her secrets for a calm start.

Samantha's Strict Diet: No Gluten, No Cheat Days

Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.

Ayurveda Shapes Sustainable Luxury Wellness Trend

Discover how Ayurveda's ancient principles are guiding a new era of sustainable luxury in wellness. Learn about ethical sourcing, mindful processes, and the rise of conscious consumerism. Read more about this transformative shift.

Malaika Arora to Make Author Debut in 2025

Bollywood star Malaika Arora announces her debut as an author with a lifestyle book releasing in 2025. Discover her wellness journey and career expansion.

BMI Health Alert: Why Monitoring Matters

Discover why regularly monitoring your Body Mass Index is crucial for preventing serious health conditions like diabetes and heart disease. Take control of your wellness today!

6 Hidden Signs You're Not Actually Healthy

Discover 6 subtle warning signs that indicate poor health despite feeling healthy. Learn to identify hidden health issues and take preventive action today.

World's Most Peaceful Cities for a Calm Life

Discover the world's most serene cities from Zurich to Kyoto. Learn how clean air, nature, and work-life balance create low-stress living. Find your perfect peaceful escape today!

Anurag Kashyap rejects luxury cars, prefers simple life

Bollywood maverick Anurag Kashyap reveals why he shuns luxury cars and flashy lifestyle embraced by film stars. The director opens up about his conscious choice for simplicity and staying away from industry glamour.

Expert Tips: Natural Body Detox & Rebalance Methods

Discover simple, effective strategies from top nutrition experts to naturally cleanse your system, boost energy levels, and restore your body's balance without extreme diets or expensive supplements.

SRK's ₹32 Lakh Luxury Watch Steals Birthday Show

Bollywood Badshah Shah Rukh Khan celebrated his 58th birthday in signature style, but it was his exquisite ₹32 lakh luxury timepiece that became the ultimate showstopper at his star-studded party.

MindFlex Pilates Hub Celebrates One Year of Wellness

Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.

Brain Stroke Prevention: 6 Essential Strategies

Discover six powerful lifestyle changes that can significantly reduce your risk of brain stroke. Learn practical tips for better health and stroke prevention in our comprehensive guide.

Claudia Ciesla's Wellness Transformation Journey

German-Indian actress Claudia Ciesla reveals her life-changing wellness journey, sharing powerful insights on mental health, fitness routines, and holistic healing practices that transformed her life.

Bengaluru Emerges as India's Vegan Capital

Discover how Bengaluru transformed into India's vegan capital with thriving communities, innovative startups, and conscious dining revolutionizing the city's food scene.

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