7 Science-Backed Reasons to Smile Every Day
Discover the powerful scientific evidence behind why flashing those pearly whites every day can boost your mood, strengthen immunity, and even help you live longer.
Category : Search result: wellness travel
North-East India's 8 Hidden Travel Gems
Discover North-East India's best-kept secrets! From Ziro's living culture to Tawang's spiritual heights, explore these 8 underrated destinations before they go mainstream.
North East India's 8 Hidden Travel Gems
Discover North East India's best-kept secrets! From Ziro's living culture to Tawang's spiritual heights, explore 8 underrated destinations that promise authentic experiences away from tourist crowds.
6 Serene Indian Getaways for Ultimate Relaxation
Discover India's most tranquil destinations perfect for unwinding and rejuvenating your mind, body, and soul. From mountain retreats to beach paradises.
8 Mental Wellness Hacks for Indian Teens
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Why Self-Help Actually Makes You Feel Worse
Discover why the $11 billion self-help industry often leaves people feeling worse and what science says actually works for genuine personal transformation.
Kolkata-Guangzhou direct flights resume after 4 years
Kolkata's connectivity with China gets major boost as direct flights to Guangzhou resume operations. Discover how this revival strengthens economic ties and travel convenience between Eastern India and Southern China.
Magnesium: Sleep & Stress Solution?
Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.
US Mandates Facial Recognition for All International Arrivals
The US is implementing mandatory facial recognition for all international travelers. Learn how this new security measure will affect your next flight to America and what happens to your biometric data.
Indian Railways: 2.5 Crore Festive Passengers in 24 Days
Indian Railways witnesses unprecedented festive season travel with 2.57 crore passengers in 24 days. Special trains and enhanced services manage the massive passenger flow during peak travel period.
How Social Media is Reshaping Indian Travel Trends
Discover how Instagram, Netflix and social media algorithms are dramatically reshaping Indian travel patterns and creating overnight tourism hotspots across the country.
Weekly Health Horoscope: Oct 26-Nov 1 Predictions
Discover what the stars have in store for your health this week! Our detailed weekly health horoscope provides wellness predictions and practical balance tips for all 12 zodiac signs from October 26 to November 1, 2025.
6 Perfect Indian Destinations for Solo Winter Travel
Discover the best solo winter travel spots in India that promise adventure, peace, and unforgettable experiences. From snow-capped mountains to serene beaches, find your perfect getaway.
Sudeep Sahir: Why Vancouver Keeps Calling My Family Back
Popular television actor Sudeep Sahir opens up about his family's magical Vancouver vacations and why the Canadian city has become their go-to holiday spot. Discover what makes Vancouver so special for the Sahir family.
Water Before Coffee: The Morning Health Hack
Discover the surprising reason why hydrating before your morning coffee can boost energy, improve digestion, and enhance overall wellness throughout your day.
Bollywood Stars Reveal Their Early Dinner Secret
Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.
Banksying: Healing from Avoidant Attachment in Relationships
Discover what 'Banksying' means in modern relationships - the painful trend of emotional withdrawal that's leaving partners confused and hurt. Learn practical strategies to heal from avoidant attachment patterns.
Dysthymia Explained: Baek Sehee's Mental Health Memoir
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
Namita Thapar's Stress Eating Battle Revealed
Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.
Cambodia's Monsoon Magic: Best Temple Experience
Discover why Cambodia's monsoon season offers the most magical experience at Siem Reap's ancient temples, with fewer crowds, lush landscapes, and unforgettable moments.
Ancient Healing Therapies Making Modern Comeback
Explore how traditional Indian wellness practices like Marma Chikitsa, sound healing, and Ayurvedic therapies are gaining global recognition as effective alternatives to conventional medicine.
Amsterdam Celebrates 750 Years of Canals & Culture
Discover how Amsterdam is celebrating its 750th anniversary with spectacular events, historic reflections, and cultural treasures that make this European gem shine brighter than ever.
The Slow Revolution: Why Indians Are Choosing Slowness
In our hyper-connected world of instant gratification, a growing movement of Indians is embracing slowness as the ultimate form of rebellion and self-care. Discover how decelerating could be your fastest route to happiness.
Chandigarh School Hosts Groundbreaking Herbal Workshop
St. Stephen's School in Chandigarh pioneers herbal education with interactive workshop, teaching students about medicinal plants and traditional healing practices for holistic wellness.
IRCTC Christmas Rush: Railway Booking Advisory
Indian Railways releases important guidelines for Christmas travel as IRCTC faces massive ticket booking demand. Essential tips for securing confirmed tickets during the holiday rush.
Bill Gates' 5 Daily Happiness Habits That Money Can't Buy
Discover Microsoft co-founder Bill Gates' powerful formula for lasting happiness through simple daily practices that transform your mindset and life satisfaction.
Foreign Tourist Rates Indian Cities: Delhi Overwhelming, Kerala Tops
A foreign traveller's viral safety rating of Indian cities reveals surprising insights - Delhi's chaotic energy versus Kerala's respectful atmosphere. Discover which cities topped the safety charts and why this honest review is resonating with travellers
Beat Air Pollution: 5 Exercises to Strengthen Lungs
Discover how targeted breathing exercises and fitness routines can combat air pollution effects and boost lung capacity. Expert tips for urban dwellers.
OCI Cardholders: Submit E-Arrival Form 72 Hours Before India Trip
Indian government introduces major travel convenience for Overseas Citizens of India - submit your e-arrival form online three days before arrival, skipping long immigration queues.
Heavy Phone Case Fights Screen Addiction
Discover how a heavy, intentionally inconvenient smartphone case is helping users worldwide break free from digital addiction and reclaim their real lives.
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