Over 2.79 crore children under the Take-Home Ration scheme have been verified using facial recognition. The system has streamlined benefits for millions of Anganwadi beneficiaries across India. Read more.
Arunachal Pradesh launches 'Take a New Turn' tourism campaign, inviting travellers to explore its cultural depths and experiential journeys beyond scenic beauty. Discover India's ultimate frontier.
Millions of Indian women unknowingly suffer from iron, B12, and magnesium deficiencies, normalizing fatigue and mood swings. Learn the signs and solutions to reclaim your health.
Confused about the best time to take magnesium? This 2026 guide reveals if morning or evening is right for sleep, energy, stress & fitness. Get expert timing tips.
Discover the eight vegetables with the highest magnesium content to boost your health. Learn how spinach, beet greens, and more can help meet your daily needs and prevent deficiency.
Calcium alone isn't enough for strong bones. Discover why magnesium is vital for women's bone health, its food sources, and why supplements need caution. Consult a doctor for advice.
Take Solutions share price surged 150% in one year. The small-cap firm plans an AI-driven healthcare platform. Key details on stock performance, recent resignations, and future strategy for investors.
A Harvard-trained doctor explains when a common eyelid flutter is harmless and when it could signal nutrient deficiencies like low magnesium. Learn the triggers and when to see a doctor.
Take-Two Interactive forces removal of a browser-based GTA Vice City copycat. The gaming giant's legal action highlights its strict IP protection ahead of GTA VI's 2026 launch. Read more.
Discover which fruits pack the most protein, magnesium, potassium & antioxidants. Move beyond the sugar myth and learn how to choose fruits for specific nutritional benefits.
New research reveals chronic sleep deprivation impairs absorption of key micronutrients like Vitamin C, B12, and Magnesium, weakening immunity and brain function. Experts advise 7-9 hours of quality sleep.
Shannon Sharpe explains his ESPN departure on his podcast, revealing he asked to delay the news for his brother Sterling's Pro Football Hall of Fame induction. Get the full story.
Shannon Sharpe's comeback to ESPN's First Take faces uncertainty due to a $50 million civil lawsuit and network's internal review. Stephen A. Smith voices support but acknowledges public perception hurdle.
Learn why taking calcium and magnesium supplements together may not be ideal. Discover expert-backed strategies for timing and dosage to ensure maximum absorption for bone and nerve health.
NFL legend Shannon Sharpe was fired by ESPN's First Take after settling a sexual assault lawsuit. An old interview with Mo'Nique warning him about dating young women has now gone viral.
Discover why magnesium is crucial for your brain. Learn how it supports nerve signalling, memory, mood, and protects against cellular stress for optimal cognitive function.
At Prayagraj's Bazm-e-Virasat, Azad Reads curated a unique Reading and Writing Corner. Visitors wrote letters to their future selves and exchanged anonymous notes, creating a time capsule of emotions.
New research links higher magnesium intake to healthier brain structure and lower dementia risk. Discover how simple dietary changes could protect your cognitive health as you age.
Molly Qerim's absence from ESPN's First Take sparked fan curiosity. See how Shae Cornette fills the role and how Qerim is redefining her brand. Explore the evolution of sports media style.
Discover the different types of deicing salts used in winter, from rock salt to eco-friendly alternatives. Learn which one suits your climate, budget, and concern for pets and plants.
Dating rumours between ESPN's Stephen A. Smith and Molly Qerim explode again after comedian Corey Holcomb's podcast claims. Get the full story on the controversy and past denials.
Discover 9 powerful vegetarian foods packed with magnesium to boost liver health, prevent fatty liver, and meet your daily needs. Expert tips included.
Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.
Harvard-trained doctor shares a nut cheat sheet revealing which nuts are highest in specific nutrients like magnesium, protein, and omega-3. Learn how to target your dietary needs.
Four activists from Take Back Power threw custard and crumble at the Crown Jewels display in the Tower of London. The priceless jewels were unharmed. Read the full story.
Former ESPN host Molly Qerim breaks social media silence with stunning Abu Dhabi posts after emotional First Take exit. See her new journey and brand partnerships.
Four activists arrested after smearing custard and apple crumble on the Crown Jewels display at Tower of London. The group demands tax on super-rich. Read details.
A New York woman faces charges for a smuggling scheme moving Indian nationals from Canada into the US. Learn about the case and the national crackdown.
Struggling with menopausal hot flashes? A Mayo Clinic physician reveals three safe, non-hormonal approaches—soy, magnesium, acupuncture—that can reduce severity by up to 88%. Learn the science-backed details.
Molly Qerim shares serene Abu Dhabi photos after her sudden ESPN exit. Explore her emotional departure, salary dispute reports, and what's next for the former First Take host.