Category : Search result: wildlife longevity


5 Prana Vayus: Yogic Keys to Long Life

Discover the five vital life forces from yogic wisdom that decide your lifespan and well-being. Learn how to balance Prana, Apana, Samana, Udana, and Vyana for a healthier life.

Vitamins That Can Reverse Aging: Science Reveals

Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!

World's Oldest Woman Ate Yogurt 3 Times Daily

Discover how Maria Branyas Morera, who lived to 117, credited simple yogurt for her health. Learn the gut-friendly secret and how to add it to your diet for a longer life.

7 Harvard-Approved Daily Habits for Happiness & Health

An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.

Madhuri Dixit on Longevity of 90s Bollywood Stars

Madhuri Dixit explains the secret behind the lasting relevance of 90s Bollywood icons like Shah Rukh Khan and Salman Khan. She also shares insights from her new series 'Mrs Deshpande'. Read more.

5 Workouts Proven to Boost Heart Health

Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.

Javed Jaffrey's anti-ageing diet decoded by experts

At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.

US Doctor: 8 Reasons to Eat Turmeric Daily

A US longevity expert shares 8 science-backed benefits of daily turmeric, from slowing aging to fighting inflammation. Plus, discover 5 traditional Indian recipes to include it in your diet.

Stop These 5 Habits After 40 for Longevity

A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.

Expert's 3-Hour Weekly Walking Plan for Better Health

Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.

Siddaramaiah's Political Longevity Tested in Karnataka

As CM Siddaramaiah passes his second stint's halfway mark, his enduring 40+ year career, marked by a rare full term and return, faces a stern test. Explore his unique political journey compared to peers.

5 Biomarkers That Predict How Long You'll Live

Genes aren't destiny. Discover the 5 key health markers, from ApoB to VO₂ Max, that longevity expert Dr. Vass says are crucial for predicting and extending your lifespan. Learn how to track and improve them.

JMC, Universities to Study Longevity via Indigenous Science

Delhi University's Jesus and Mary College collaborates with national universities to explore longevity science, blending Himalayan wisdom with modern research under NEP's holistic framework. Discover the future of healthy living.

Arunachal's Hidden Wildlife Sanctuaries Revealed

Discover Arunachal Pradesh's untouched wilderness with 6 hidden wildlife sanctuaries housing rare species like red pandas, tigers, and exotic birds. Perfect for nature lovers seeking adventure!

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