Ludhiana physiotherapists report an alarming surge in severe neck & spinal issues among 25-30 year olds, linked to excessive mobile use. Hospitals see cases double post-COVID. Learn symptoms & prevention.
Tired of painkillers? This traditional halwa, made with turmeric, ginger & sesame, can naturally reduce joint pain and inflammation. Learn the easy recipe here!
NHS doctor Karan Rajan explains 'lightning bum'—a sharp anal pain. It could be a symptom of proctalgia fugax or endometriosis, a condition affecting over 11% of women. Learn the signs.
Discover the daily routines harming your feet and leading to pain. Learn 10 corrective habits for stronger, healthier feet and better posture. Essential reading for everyone.
Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.
Maharashtra achieves a Guinness World Record by conducting 1,003 free joint health screenings in 24 hours, a major step towards pain-free living. Discover the details!
High LDL cholesterol can silently damage your legs. Watch for night-time pain, numbness, cold feet, swelling, and skin changes. Learn the signs and how to protect your heart health.
Struggling with chronic muscle pain? Discover how Patanjali Wellness's blend of yoga, pranayama, and diet helped a 24-year-old find lasting relief. Learn about their natural, holistic recovery plan.
Kylie Jenner reveals she underwent stem cell therapy in Mexico for 3 years to treat chronic back pain after pregnancy. Details on the treatment, costs, and her sister Kim's role.
Gurgaon doctors report a surge in joint pain and inflammation linked to PM2.5 pollution. Learn how toxic air affects your musculoskeletal health and what you can do.
A small dent or discomfort in your little finger? It could be 'smartphone pinky'. Learn the symptoms, long-term risks from a new study, and easy tips to prevent hand strain. Protect your hands today!
Is walking becoming a struggle? Your legs might be signalling hidden high cholesterol. Learn the 7 subtle symptoms of Peripheral Artery Disease (PAD) and when to see a doctor.
Patna's Sanjay Gandhi Biological Park implements robust winter measures including 50 oil heaters, UV lights, and a redesigned diet to safeguard animals from the biting cold. Discover the zoo's comprehensive strategy.
A doctor's case study shows morning headaches can signal Vitamin B12 deficiency. Learn the symptoms, causes, and why taking supplements in the morning aids absorption.
Discover how combining yoga, diet, and lifestyle changes at Patanjali Wellness helped a 47-year-old man overcome severe stiffness and pain. Learn natural methods for joint health.
AIIMS Raipur orthopaedic Dr Dushyant Chouhan warns excessive tea & coffee in winter can cause dehydration, worsening knee & joint stiffness. Learn safe habits.
A new AIIMS-led study exposes the vast unmet need for palliative care in North India, where fewer than 4% receive it. Discover how structured training can reverse this crisis and bring dignity to millions.
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.
Discover 7 powerful superfoods that can strengthen your knees, reduce inflammation, and improve joint health. Learn how simple dietary changes can combat knee pain.
Abdominal pain can signal serious health issues like appendicitis or kidney stones. Learn the 6 common causes, critical warning signs, and when to seek immediate medical help.
Your body's pain can be a crucial alarm. Learn about 6 severe pain warnings—chest, pelvic, headache, abdominal, eye—that demand immediate medical attention. Act now to protect your health.
The IMD forecasts a colder winter for central and northwest India with an increased frequency of cold wave days. Learn what this means for the region and how to prepare.
Feeling constantly tired? Dr. Kunal Sood reveals 5 structured habits, including strength training and protein intake, to rebuild strength, stabilise energy, and reduce aches. Learn how to break the cycle of exhaustion.
A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.
Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.
Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!
Renowned vascular surgeon Dr. Sumit Kapadia reveals common squat and lunge mistakes causing knee pain and back strain. Learn proper form for safe, effective leg exercises.
WWE Hall of Famer Ric Flair discloses Hulk Hogan turned to street drugs after multiple surgeries left him in unbearable pain. Read the shocking details.
A doctor diagnosed a woman's decade-long chronic pain as stemming from a forgotten tick bite. Learn about Lyme disease's delayed symptoms and why more antibiotics don't help.
Discover how gallbladder issues cause neck and shoulder pain. Dr. Berg explains the phrenic nerve connection and dietary solutions for lasting relief.