Stop Scrolling Phone After Waking, Warns AIIMS Neurologist
AIIMS neurologist Dr Priyanka Sehrawat warns that checking your phone immediately after waking spikes stress, increases anxiety & disrupts focus. Learn the healthy alternatives.
Category : Search result: women police stress management
Roadmap to Financial Independence for Indian Women
Indian women are diligent savers but often sidelined in key money decisions. This guide provides a 5-step action plan to take charge, from joint property ownership to leveraging women-specific benefits.
Prayagraj Finalizes Land for 500-Bed Women's Hostel
Prayagraj district authorities have allocated land in Sohbatiyabagh for a new 500-bed working women's hostel, enhancing safety and accommodation for employed women in the region.
India Women vs Sri Lanka: 5 T20Is in December
World champions India women's cricket team returns to action with five T20Is against Sri Lanka starting December 1. Full schedule, venues, and team details revealed.
Work Stress Could Push You Closer to Diabetes
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
Leg Swinging Burns 16% More Energy: Study
Discover why your leg swinging habit burns 16.3% more calories and what it reveals about your mental state. Learn when to pay attention to this common behavior.
7 Books for Stress Relief and Emotional Well-being
Discover 7 essential books for stress management and emotional balance. From mindfulness to neuroscience, these books offer practical strategies for modern life challenges.
Women Police in Karimnagar Get Stress Management Help
60 women police personnel in Karimnagar underwent specialized stress management counseling to enhance professional performance. Learn how this initiative supports emotional wellbeing.
Educated Indian Women Excelling in Careers and Family
Discover how India's highly educated women from top colleges are successfully balancing professional careers with family life while making their homes the center of their universe. Read their inspiring stories.
How to Prevent Nightmares: 7 Science-Backed Tips
Discover 7 proven strategies to prevent nightmares and achieve restful sleep. Learn about sleep hygiene, stress management, and when to seek professional help for better mental health.
NHS Tips to Combat Fatigue & Boost Daily Energy
Struggling with daytime tiredness? Discover NHS-approved strategies on diet, exercise, sleep, and stress management to boost your energy levels naturally and effectively.
Reduce Stress Through Your Diet: Expert Tips
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Youth Summit: Bhagavad Gita's Relevance for Gen Z
Delhi youth summit reveals how Bhagavad Gita's timeless teachings provide solutions to contemporary issues like stress, career confusion, and life purpose for young Indians.
Mizoram Minister Launches Women Protection Project
Mizoram's Social Welfare Minister launches innovative project to tackle violence against women through technology and community engagement in Aizawl.
Kareena Kapoor's Anti-Aging Secret: Cortisol Management
Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.
6 Anxiety Exercises for Instant Calm
Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.
Bihar's Women: Voting Numbers vs Political Voice
An in-depth analysis of why increased female voter turnout in Bihar hasn't translated into meaningful political participation and leadership roles for women.
Student Stress: India's Silent Mental Health Crisis
Beyond academic pressure, Indian students face a mental health epidemic with alarming consequences. Discover the hidden costs of our education system's relentless demands.
Gruha Lakshmi Funds Managed Well But Delays Stress Women
New study reveals Karnataka's Gruha Lakshmi beneficiaries effectively manage funds but payment delays undermine financial stability. Discover key findings and recommendations.
India's Women Empowerment: Breaking Barriers in 2024
Discover how India is transforming women's status through groundbreaking initiatives spanning education, entrepreneurship, and digital inclusion. From Beti Bachao Beti Padhao to new financial empowerment schemes.
Claudia Ciesla's Wellness Transformation Journey
German-Indian actress Claudia Ciesla reveals her life-changing wellness journey, sharing powerful insights on mental health, fitness routines, and holistic healing practices that transformed her life.
Why Your Massage Chair Might Worsen Back Pain
New research reveals why automated massage chairs might be making your low back pain worse instead of better. Discover the surprising connection between stress and chronic pain.
Karnataka Women's Panel Demands Probe Into Missing Women Cases
Karnataka State Women's Commission calls for comprehensive investigation into cases of missing women, rape incidents, and suspicious deaths of women across the state.
Wolvaardt Claims No.1 ODI Spot from Mandhana in ICC Rankings
South Africa's Laura Wolvaardt makes history with record-breaking run, ending Smriti Mandhana's reign at the top of ICC Women's ODI batting rankings ahead of World Cup 2025.
Stress Management Guide for Indian Teachers
Discover practical stress-busting techniques and wellness strategies specifically designed for educators facing modern classroom challenges in India.
Tamil Nadu's Dravidian Model Revolutionizes Women Empowerment
Tamil Nadu's Sports Minister Udhayanidhi Stalin reveals how the Dravidian model is transforming women's rights through education, sports, and political representation in groundbreaking initiatives.
Women's World Cup Prize Money: India & SA Earnings
Exclusive breakdown of ICC Women's World Cup earnings reveals surprising figures for Team India and South Africa. Discover the prize money distribution and what it means for women's cricket.
India Wins Women's Cricket World Cup 2025!
Discover the incredible journey of India's women cricket champions who combined athletic excellence with impressive educational qualifications to clinch the World Cup 2025 title in a spectacular finale.
Murmu pushes for more women in Uttarakhand assembly
President Droupadi Murmu urges greater women's representation in Uttarakhand assembly, celebrating state's female empowerment journey ahead of Foundation Day.
Harmanpreet Kaur: 11th Captain to Win Women's World Cup
Indian cricket captain Harmanpreet Kaur etches her name in history books, becoming only the 11th skipper to lift the prestigious ICC Women's World Cup trophy. Discover the complete legacy of championship leaders.
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